Well, I think it's a good idea to start a log now. I was skeptical about PE'ing. Now I'm a true believer. I've gained 1/4 in 1 month!! I couldn't not believe my eyes! I thought I measure wrong or I made a mistake from my first measurements. However I know for a fact I was never 6 inch before. Now I want to keep track of all my gains / progress EG,MSEG etc lol ... My current routine is composed of the following.
I would warm down but I don't have the time.I'm also doing 2 on 1 off. I can feel my penis sore after the second day, So I'm listening to my PI's and taking at least 1 day off. Sometimes two depending on how my unit feels. I'm when I'm performing the "V jelqs" It does feel awkward. I will incorporate them once I get the hang of it, till then I will stick with this routine. It's been working well for me
Started statistics.
EG - 4 1/2
BPEL - 5 7/8
1 month of PE
BPEL - 6.00
NBPEL - 5 1/2
EG - 4 3/4
Can't wait for tonight's workout!
I would like to also thank this website for all the free knowledge and members for being so helpful. I would buy you all dinner but I don't have that much money coming from a college students budget LOL.
- 10 min warm up in shower with hot washcloth.
- helicopter shakes 3 sec x 5, and 5 big circle slow stretches.
- Stretch and hold left, right, down and up while 15 kegels (also kegel at least 100 times during the day).
- 150 - 200 wet jelqs depending how sore my penis is If it's not too sore I can get 200 jeqls into the workout. (usually takes me 10 minutes to complete 150 wet jelqs).
I would warm down but I don't have the time.I'm also doing 2 on 1 off. I can feel my penis sore after the second day, So I'm listening to my PI's and taking at least 1 day off. Sometimes two depending on how my unit feels. I'm when I'm performing the "V jelqs" It does feel awkward. I will incorporate them once I get the hang of it, till then I will stick with this routine. It's been working well for me

Started statistics.
EG - 4 1/2
BPEL - 5 7/8
1 month of PE
BPEL - 6.00
NBPEL - 5 1/2
EG - 4 3/4
Can't wait for tonight's workout!
I would like to also thank this website for all the free knowledge and members for being so helpful. I would buy you all dinner but I don't have that much money coming from a college students budget LOL.

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