Third Log - This one I'm hoping will take me through all of 2011. I got away from the first one in the summer (surprisingly I had less time to PE) and then I started one in the fall for hanging.
I have made all my gains through manual stretching and jelqing/squeezes. Hanging was an epic failure.
I am going to list my current stats in the next post.
This log will probably be a combination of PE and exercise. I've managed to bulk myself up to around 200 lbs, depending on the time of day and what I've eaten its sometimes more sometimes less. At 5'10, I need to be more around 180 in order to have that 6 pack for the summer.
I welcome any and all contributors. In fact I encourage it. I like having a log with running discussion.
I have made all my gains through manual stretching and jelqing/squeezes. Hanging was an epic failure.
I am going to list my current stats in the next post.
This log will probably be a combination of PE and exercise. I've managed to bulk myself up to around 200 lbs, depending on the time of day and what I've eaten its sometimes more sometimes less. At 5'10, I need to be more around 180 in order to have that 6 pack for the summer.
I welcome any and all contributors. In fact I encourage it. I like having a log with running discussion.

Admin of the Month Dec 2014
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