I've been PEing since October 1, 2010 experimenting w/ trial & error (trying to perform stretches & the jelq technique properly, listening to my body clues, & steady research). I've official been doing JP's 90 Day Routine since December 16, 2010. My main focuses are girth & EQ.
Starting Stats: 6.25" x 5"
Current Stats: 6.5" x 5.25"
Goal: 7" x 6"
Routine:
20 minute warm up
Hold each stretch for 25 kegels (l, r, su, so); 20 second helicopter shakes; 10 rotary stretches in both directions
150 regular jelqs (3-5 second strokes; 2 jelqs = 1 rep; 300 total reps)
90 v-jelqs (3-5 second strokes; 3 jelqs = 1 rep; 270 total reps)
10 minute warm down
200 kegels (5 minute, 5 second holds + 100 during PE)
2 days on, 1 day off
Starting Stats: 6.25" x 5"
Current Stats: 6.5" x 5.25"
Goal: 7" x 6"
Routine:
20 minute warm up
Hold each stretch for 25 kegels (l, r, su, so); 20 second helicopter shakes; 10 rotary stretches in both directions
150 regular jelqs (3-5 second strokes; 2 jelqs = 1 rep; 300 total reps)
90 v-jelqs (3-5 second strokes; 3 jelqs = 1 rep; 270 total reps)
10 minute warm down
200 kegels (5 minute, 5 second holds + 100 during PE)
2 days on, 1 day off

. Same old thing tomorrow.
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