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  • #16
    Originally posted by farfromaverage View Post
    I've been PEing since October 1, 2010 experimenting w/ trial & error (trying to perform stretches & the jelq technique properly, listening to my body clues, & steady research). I've official been doing JP's 90 Day Routine since December 16, 2010. My main focuses are girth & eq.

    Starting Stats: 6.25" x 5"

    Current Stats: 6.5" x 5.25"

    Goal: 7" x 6"

    Routine:
    10 minute warm up
    Hold each stretch for 25 kegels (l, r, su, so); 20 second helicopter shakes; 10 rotary stretches in both directions
    150 regular jelqs (3-5 second strokes; 2 jelqs = 1 rep)
    90 v-jelqs (3-5 second strokes; 3 jelqs = 1 rep)
    10 minute edging
    10 minute warm down
    400 kegels (300 daily, +100 during PE)
    2 days on, 1 day off
    Good routine, keep the grip soft, jelq slow, keep it in the feel good range. May want to eventually increase the edging time to 30 minutes for stamina.


    For I will restore health unto thee and I will heal thee of thine wounds, saith the Lord Jeremiah 30:17

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    • #17
      Day 62 complete. Jelqed w/ a lighter grip than usual & EQ went through the roof while edging! Noticable length gains, but not going to measure until 90 day routine is complete. Warmed down for 5 mins.
      CURRENT: 6.75" x 5.5"
      GOAL: 7" x 6"

      Master7X6Plan

      If you believe it, you can achieve it......

      Comment


      • #18
        Your consistency is great. Nice progress log.
        Old Gym Log - Tracking progress with the iLogPE App
        "Wherever you go, there you are. Stay sexy, my friends."

        Comment


        • #19
          Originally posted by GettinThereOK View Post
          Your consistency is great. Nice progress log.
          Thanks GettinThereOK
          CURRENT: 6.75" x 5.5"
          GOAL: 7" x 6"

          Master7X6Plan

          If you believe it, you can achieve it......

          Comment


          • #20
            Day 63 complete. All positive PI's so far. thicker, heavier flaccid, healthy veins, elastic skin, just overall healthy. I'm going to refrain from sex & edging until I complete my 90 day routine & see what happens. Rest day tomorrow.
            CURRENT: 6.75" x 5.5"
            GOAL: 7" x 6"

            Master7X6Plan

            If you believe it, you can achieve it......

            Comment


            • #21
              Great log! I've barely done the JP90 for a month and I'm loving the improved EQ and flaccid gains aswell. Also I think it's got thicker!

              Comment


              • #22
                Thanks RickRory. I hope my log inspires you to have a safe journey to a bigger, healthier penis (to be continued......)
                CURRENT: 6.75" x 5.5"
                GOAL: 7" x 6"

                Master7X6Plan

                If you believe it, you can achieve it......

                Comment


                • #23
                  Day 65 complete. All positive PI's. Same thing tomorrow.
                  CURRENT: 6.75" x 5.5"
                  GOAL: 7" x 6"

                  Master7X6Plan

                  If you believe it, you can achieve it......

                  Comment


                  • #24
                    Day 66 complete. Noticed my flaccid has gotten longer & thinner. No pain, numbness, bruises, or any negative PI's. EQ is slowly improving again. Night/morning wood is amazing & erection angle increased up slightly. Not doing any measurements until I complete my 90 days. Rest day tomorrow.
                    farfromaverage
                    Senior Member
                    Last edited by farfromaverage; 02-21-2011, 09:45 PM.
                    CURRENT: 6.75" x 5.5"
                    GOAL: 7" x 6"

                    Master7X6Plan

                    If you believe it, you can achieve it......

                    Comment


                    • #25
                      Day 68 complete. Skipped the stretches & edging today. Sticking to light jelqs & v jelqs. Preparing my girth routine today as I approach the end of my 90 days.
                      CURRENT: 6.75" x 5.5"
                      GOAL: 7" x 6"

                      Master7X6Plan

                      If you believe it, you can achieve it......

                      Comment


                      • #26
                        Day 69 complete. All positive PI's so far. Increased EQ make new gains look noticeable . Tempted to measure, but holding off til the end of 90 days. Rest day tomorrow.
                        CURRENT: 6.75" x 5.5"
                        GOAL: 7" x 6"

                        Master7X6Plan

                        If you believe it, you can achieve it......

                        Comment


                        • #27
                          Day 71 complete. All positive PI's. just playing it safe til the 90 days are up so I can start my new routine.
                          CURRENT: 6.75" x 5.5"
                          GOAL: 7" x 6"

                          Master7X6Plan

                          If you believe it, you can achieve it......

                          Comment


                          • #28
                            Day 74 complete. Jelqed w/ an EL above 60% & edged for 10 mins. EQ is improving & notice length gains, but not measuring until the end of 90 days. Switching to cool downs instead of warm downs. Experimenting w/ o bends & flaccid bends to incorporate into my new routine. Reduced kegels to 45 daily. Back to business tomorrow.
                            CURRENT: 6.75" x 5.5"
                            GOAL: 7" x 6"

                            Master7X6Plan

                            If you believe it, you can achieve it......

                            Comment


                            • #29
                              Day 75 complete. Jelqing w/ a EL of 60%-80%. EQ is improving & I'm getting frequent erections . Experimenting w/ o bends. They will be my girth exercise aside from v jelqs. Rest day tomorrow.
                              CURRENT: 6.75" x 5.5"
                              GOAL: 7" x 6"

                              Master7X6Plan

                              If you believe it, you can achieve it......

                              Comment


                              • #30
                                Day 78 complete. EQ is improving, more frequent, longer lasting erections. Noticeable length gains, but not measuring til the end of 90 days. Rest day tomorrow.
                                CURRENT: 6.75" x 5.5"
                                GOAL: 7" x 6"

                                Master7X6Plan

                                If you believe it, you can achieve it......

                                Comment

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