I just finished my regimen. I warmed up for 5-6 min. The overall workout was sub par I must say. I had to stimulate myself quite a bit to get my eq up. I jelqed around 50% the whole time, except for the last 5 minutes in which I was below 50%. I warmed down for 10min I was glad I got to do that.
PIs: no plumping, no blood flow present, slight tutrling and that's it.
I have never woken up this early to do my routine, so I believe this was the reason for the quality of my workout.
PIs: no plumping, no blood flow present, slight tutrling and that's it.
I have never woken up this early to do my routine, so I believe this was the reason for the quality of my workout.

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