3rdLeg, first of all nice blog! I've skimmed through most but ill be reading it more extensively after I came back from work. One question, how do you go about your jelqing routine? I always perform my routine under the shower because its easier to warmup and stay warm+I wont have to shutt myself off for the world in my room. Where do you do your exercises?
Announcement
Collapse
No announcement yet.
3rdParty's Progress Log
Collapse
X
-
Thank you zubbie
. I warm up in the shower and do my excerises in my room. I make sure to leave my lad under the shower for a few minutes right before i get out. The reason i don't do my routine in the shower is because my routine takes about 45 min altogether, so if i'm in the shower that long people around my house will start to get suspicious as to why i'm in there so long. Also i can make up a lot more excuses as to why my door is locked rather than why i was in the shower for so long
.
I understand what you mean by shutting your self out, but me personally that's how i like it. I like to do my excerises in my room because there is nothing but me and my young lad in there, i am more relaxed in my room, and it is a lot easier to focus when everything is silent.Last edited by 3rdLegParty; 09-20-2011, 10:40 PM.1st term goal: reached
2nd term goal: 7.25"
"It is better to conquer yourself than to win a thousand battles" - Socrates
Comment
-
Bonjour!
Ok so i warmed up in with a hot cup of water for 7 min. 7 minutes is a lot more effective than 5 minutes. Anyways every minute or so i pulled him out the water and tugged on it for 2-3 secs and stuck him back in there. I was well warmed up to continue with my regimen.
The JAIs were great, i got a good stretch out of it. I made sure i felt it at the base and the sides everytime i stretched it out. I like following the 30 second stretches in each direction right after i'm done with the JAIs feels nice. My enemy lately, the bundled stretches, felt like being my friend today. I didn't have a hard time at all with the gripping and rotating or where to position my hands. It felt as though i've been doing them for awhile it was that easy.
I started the jelqing part of my routine today by doing the UJs. I did them for 15 min at an eq of around 60-80%. Once again as i slid my fingers up my cs i felt the blood against my fingers being pushed up towards my glans. I kegeled every once in awhile right before i would start a stroke. For the next 15 min i did regular jelqs. My eq was around 40-60%. I felt good doing them. When my fingers get close to the glans i have been stretching my unit out for a second and then proceed with the next stroke. I feel it at the base of my unit when i do this.
I did the rotating stretches when i was done. I wasn't able to do a proper warm down so i did fowfers for approximately 15 minutes. PIs: Turtling and good blood flow1st term goal: reached
2nd term goal: 7.25"
"It is better to conquer yourself than to win a thousand battles" - Socrates
Comment
-
This is going to be short as i am tired. I warmed up with a shower. The stretches were good. I felt the impact of each one when i was done. When doing the JAIs i feel it a the base and about 25-30% on the sides, correct my post from tuesday. I did 15 min of regular jelqs. I tried to keep my eq at 40% but it flactuated. The UJs were good. I know i am doing them right because i feel the blood against my fingers as i slide up my cs. I did rotating stretches after. i wasn't able to warm down properly once again can't warm the rice sock; i did fowfers for 15 minutes instead. I edged for 10 min after. PIs: Good blood flow, little turtling, no signs of plump.Last edited by 3rdLegParty; 09-22-2011, 04:21 PM.1st term goal: reached
2nd term goal: 7.25"
"It is better to conquer yourself than to win a thousand battles" - Socrates
Comment
-
Alrighty, i warmed up using a cup of hot water for 7 minutes. I pulled on my unit every minute and stuck him back in the water. It gets me nice and loose by the time i'm done. JAIs went by fast i was relaxed all the way; sometimes i tend to contract my pc muscle which shorts my unit when i stretch it out. It looks as though my bpfsl has gained some length to it. I don't want to get excited over it because of the last time i thought i had gained. The bundled stretches felt like fire
i got a real good stretch out of it.
Wet jelqing for 30 minutes felt like it took forever. I was able to get through the first 15 minutes of regular jelqs with no problem. The next 15 minutes trying to do the UJs was difficult to get through. I had to watch porn to get through doing the UJs. I haven't done that in awhile
. I like the new veins that are in my unit. I would have to say that this wasn't the best session i had. I didn't feel the blood being pushed through my fingers as much.
I did some edging after. I was happy for two reasons. 1) i was able to last 30 minutes and 2) i was able to reach an eq of 100
. I haven't had an eq of a 100 since i don't know when. All this means to me is that the routine is working which is great. Oh i forgot while edging my pc muscle was burning like it was being worked out too much. I don't know what this means does anybody have any thought to this? PIs: slight turtling and great circulation
I hope these rest days do me great justice.1st term goal: reached
2nd term goal: 7.25"
"It is better to conquer yourself than to win a thousand battles" - Socrates
Comment
-
I managed my time poorly yesterday so i wasn't able to do anytime of excerise.
I'll will try to recall as much as i can about today's workout as i did it 2 hours ago and went to sleep. My warm up was the same as usual, a shower. I did 100 JAIs and got interrupted once while doing them. The bundled stretches were ok trying to stretch it straight down was difficult today my hand kept slipping.
I started the wet jelq with 15 min of UJs, i used more lube than usual. I didn't see as many veins i my unit as i usually do. It looks like my cs has increased in size a tad. The 15 min of regular jelqs was quite ok i did them sitting down. I usually do them standing up. It was different but i like doing them like that. I don't know if i am going to continue doing them like this or not, who knows.
I didn't do the rotating stretches i went straight into eding and last not long. I wasn't able to warm down so i did fowfers instead and took a nap like that. PIs: Didn't check.
I want to measure already and see if i have gained but i'm going to wait. I really hope when i do i'll be a happy camper.1st term goal: reached
2nd term goal: 7.25"
"It is better to conquer yourself than to win a thousand battles" - Socrates
Comment
-
My workout went i alright i guess. Warm up was a shower as usual. Little man visited the barber shop while i was i there and his looking nice
lol. I was really relaxed and focused while doing my stretches. I was proud of myself. I did regular jelqs for the 15 min. While doing them i tried to focus on breathing and imaging my unit growing throughout the duration of each stroke. I had a hard time to trying to do the same while doing the same thing because i found myself being so relaxed. I put on porn, no sound, to help me out with my eq. I noticed that the overhand OK grip is more effective than the ok grip i was using. I get more blood pushed into my unit while using the overhand gripl. The problem i have with the overhand grip though is that i have a hard time placing my finger on my cs. Also another problem is that some of my sac skin comes up when i jelq. I am going to figure out how to overcome these problems as it is more effective and beneficial for my unit.
I edged for 30 minutes. I got a good session in. I got to the PONR a couple of times; i was proud and surprised that i didn't ejaculate when i got close because i normally just give in because it feels so good
. I'll be edging after each session if i get the opportunity to. Nothing important but it's weird that porn helps me edge better than if i didn't watch it 1] because i know it's not real most of the time 2] there is a timer at the bottom so it helps me count down 3] me fantasizing is way more intense as i think and feel like i'm actually there hah.
1st term goal: reached
2nd term goal: 7.25"
"It is better to conquer yourself than to win a thousand battles" - Socrates
Comment
-
Good evening. I finally had the house to myself, well for the most part anyways ha. I warmed up with a rice sock for 15 minutes...don't remember the last time i did that
. I was reasonably loose after.
I'm not sure if i have ever mentioned this or not but when i do the JAIs i tug then hold for a count of 2 rather than pull and then hold for a count of 2. Does this make a difference? The 30 second stretches in each direction was alright. I know i never talk about them when i write in my log but that's because i feel they are really basic and there is nothing really much i can say. I do get a good stretch out of them i must say. *Side Note- I do my streches like i would regular body stretches. That's how i can tell if i'm getting a good stretch or if i'm overdoing it or not stretching good enough. The bundled stretches felt great no difficult doing them what so ever.
Now the jelq. *Side note- I do regular jelqs before going into the UJs because i have a theory so to speak behind it. I think jelqing at a lower eq and then moving on to jelqing at a higher eq would help in gaining. Think of it as semi edging. What do you guys think? Would it make a difference?? Anyways I did regular jelqing for 15 minutes. I did the overhand grip today like i said i was going to. I don't mind switching over to it but i know it is going to take some time to get comfortable doing and finding the perfect amount of grip to use. While jelqing i concentrated on being relaxed, breathing, and with each stroke trying to image my young fellow increasing in size.
The UJs on the other hand was a different story. I can't do the overhand grip it is way to akward. I prefer how i usually place my hands: 1.I start with normal ok grip and place where my knucle is [index finger] directly on my cs. 2. The space between my index finger and thumb is placed on my right cc and 3.I close the grip having the tip of my finger placed on my left cc and i have my thumb over it. I am able to control the pressure i place on each side pretty well. After all this is when i and the second finger repeating step 1 only. Forgot to mention i have big hands so that's why it is easier for me to do it this way. Anyways though the session with the UJs went ok after i went back to how i usually jelq. i didn't kegel as much during the duration of doing them and also i didn't feel as much blood being pushed through it. It's not surprising though that i didn't get that feeling because my eq fluctuated; i would say 70% was the highest my eq was at.
After i did the rotating stretches, i'm thinking about taking these out. I followed the rotating stretches with 30 miinutes of edging. I am able to reach an eq level of 10
and keep it there for awhile. I did watch porn. One thing i am going to starting making a focal point when i edge is keeping my pc muscle relaxed. I warmed down with a cup of hot water. PIs: I don't remember.
MEASURING IN A WEEK!
hah
Last edited by 3rdLegParty; 10-01-2011, 12:36 AM.1st term goal: reached
2nd term goal: 7.25"
"It is better to conquer yourself than to win a thousand battles" - Socrates
Comment
-
Thanks brohams
I just did a 20 minute edge session. I was horny lol. I should have just took the day off though because my man wasn't at full salute, he was at a solid 90%. i was able to get to 100% when i kegeled. I had a amazing orgasm when i ejaculated after....I was able to do a good job of keeping my pelvic floor muscles relaxed.
Tomorrow i do my full routine. I will not be edging after.Last edited by 3rdLegParty; 10-02-2011, 06:25 PM.1st term goal: reached
2nd term goal: 7.25"
"It is better to conquer yourself than to win a thousand battles" - Socrates
Comment
-
Yeah i am back from my 5 day hiatus
..
Today i warmed up with a shower. I didn't do the JAI stretch because i my flaccid has been looking noticably bigger and i don't want to become a shower, no offense to the showers. I like to watch my unit grow lol. Anyways the basic stretches felt nice as did the bundled stretches.
The regular jelqs were awesome. I did the overhand grip once again. The 15 minutes flew by. I found myself focused deeply on how my pressure i applied to my grip on each and every stroke. I had a problem doing the UJs i couldn't get to my desirable eq. For the most part i didn't feel anything in my cs.
I warmed down with a cup of hot water for 5 minutes. I may do some edging later on.1st term goal: reached
2nd term goal: 7.25"
"It is better to conquer yourself than to win a thousand battles" - Socrates
Comment
-
Just got done edging..Today i went beyond my usually means of 30 minutes; I didn't actually keep the time but i do know that it was between 45 minutes to an hour. It was an excellent session. I was able to control my pelvic floor muscles from involunatrily contractracting a great deal of the time. Also my eq was at a 100% and i was able to push it to with some kegels.
Tomorrow i am just going to do my routine but no edging.1st term goal: reached
2nd term goal: 7.25"
"It is better to conquer yourself than to win a thousand battles" - Socrates
Comment
-
What's up guys, so today i warmed up with a shower and i was loosey goosey.
I did the basic stretches 30 seconds in each direction. I didn't get the full stretch but it still was a good stretch; i just wanted to feel the stretch a little. The bundled stretches was alright. I felt the stretch.
I did regular jelqs for the whole 30 minutes today. The reason i did this was because this is what i am going to be following starting next week. Anyways at times while jelqing my eq, once again, wasn't where it need to be. I didn't feel to bad about that though because i just reminded me of when i was doing the jelq and stretch combo.
I warmed down with a cup of hot water for 10 minutes. PIs: hanging nice, glans different color [don't know if it's good or bad yet], slight turtling and that's it.
I'LL BE MEASURING THIS WEEKEND.. WISH ME LUCK!!1st term goal: reached
2nd term goal: 7.25"
"It is better to conquer yourself than to win a thousand battles" - Socrates
Comment

Comment