"Hector's" Log Progress Routine

[irheretogrow Senior Member Find all posts View Profile Close irheretogrow]

So here I'm starting my progress log of my Hector, I picked a easy routine and I don't want to rush things I have all the patience in the world as long as I know it will grow.

Starting-
Bone Pressed Erect Length: 5.51"
Mid Shaft Erect Girth : 5.11"

Long Term Goal-
Erect Length: 8"
Erect Girth : 6"

Beginner Routine: First Week 1 day work - 2 days rest

When I wake up: 110 reps of Kegel with 2 sec hold each (doing it every other day)

At evening:
10 min warm-up (hot glass of water)
10 min of Basic Stretches (clockwise each direction 30 sec)
10 min of Wet-Jelq (3 sec strokes)
10 min warm-down (hot glass of water)

DAY 1 (February/19/2011)

Any thoughts or suggestions appreciated.

[somebodyelse Senior Member Find all posts View Profile Close somebodyelse]

Pretty good lightweight routine to begin with. make sure to go easy on yourself with your jelqs at the beginning. congrats on starting your log.

[diesel121 Senior Member Find all posts View Profile Close diesel121]

Routine looks good, Hector. Perhaps you should include some V-jelqs and edging into the mix. The V's will help with girth and the edging will improve stamina and possibly assist with gains. Try and stay consistent with the progress log updates....As time passes, you'll be happy you did.

*diesel

[irheretogrow Senior Member Find all posts View Profile Close irheretogrow]

Thanks for the reply, and Hector is my unit name, my name is Andrew but no problem xD

First week I'm doing:

1 day-2 days off
10 min warm-up (hot glass of water)
10 min of Stretches (clockwise each direction 30 sec)
10 min of Wet-Jelq (3 sec strokes)
10 min warm-down (hot glass of water)

110 reps of 2 sec hold Kegels (doing it every other day)

This is the get used to beginning routine, after this I will change my routine to 2 days - 1 day off and I might add V-jelq and edging to my routine but in time, I wanna start slow and get used to it and by the time pass I will add extra exercises, thanks for the advice .

DAY 2 Rest... (February/20/2011)

[irheretogrow Senior Member Find all posts View Profile Close irheretogrow]

DAY 3 (February/21/2011)

120 rep with 2 sec hold Kegels in the morning

[irheretogrow Senior Member Find all posts View Profile Close irheretogrow]

DAY 4 (February/22/2011)

10 min warm up (hot glass of water)
10 min Basic Stretch (up down left right front)
10 min Wet-Jelq (3-4 second stroke at 60% erect)
10 min warm down (hot glass of water)

DAY 5 (February/23/2011)

120 rep with 2 sec hold Kegels in the morning

[irheretogrow Senior Member Find all posts View Profile Close irheretogrow]

DAY 6 (February/24/2011)

Rest... Can't wait for my next workout

[irheretogrow Senior Member Find all posts View Profile Close irheretogrow]

DAY 7 (February/25/2011)

120 rep with 2 sec hold Kegels

10 min warm up (hot glass of water)
10 min Basic Stretch (up, down, left, right, front)
10 min Wet-Jelq (3-4 sec hold at 60% erect)
10 min warm down (hot glass of water)

The workout gone well, my Hector got used to the exercises, the accommodation week passed =D, now I'm changing the routine to 2 days-1 day off

[somebodyelse Senior Member Find all posts View Profile Close somebodyelse]

Cool Cool! Keep at it!

[irheretogrow Senior Member Find all posts View Profile Close irheretogrow]

DAY 8 (February/26/2011)

Rest...

Cant wait to start my next workout tomorrow and 2days-1day off routine <3

I wanna thank everyone that took their time and contributed building this web and sharing important and detailed information about enlarging their unit and help people which mother nature was harsh on them change their life experience and I sense it will change my life too, and also a big thank you to the veterans around here that help, support and encourage newcomers, thank you very much and all the respect in the world.

[irheretogrow Senior Member Find all posts View Profile Close irheretogrow]

DAY 9 (February/27/2011)

120 with 2 sec hold Kegels in the morning.

later on...

10 min warm-up (hot glass of water)
10 min Basic Stretches (down, left, right, straight, 25 fast Kegels each hold and circles)
10 min Wet-Jelq (3 second stroke)
10 min warm-down (hot glass of water)

Everything gone fine except the circle stretch which hurts my skin when I'm down with the rotation, should I continue to do them ?

[irheretogrow Senior Member Find all posts View Profile Close irheretogrow]

DAY 10 (February/28/2011)

10 min warm-up (hot glass of water)
10 min Stretches (down, left, right, straight, up, circles and 25 quick kegels each stretch)
10 min Jelqs (3-4 second stroke)
10 min warm-down (hot glass of water)

The reason it hurt my skin when I was doing circle stretches is because I was griping like an idiot, today's workout went cool and I feel blood coming to my Hector's head when I Jelq and it gets some little dark red but it doesn't hurt but it feels something is getting there but it turns back to normal in an instant when I stop Jelqing, that's a normal thing no ?

PS: I had a very good erection and a strong ejaculation 2-3 days ago when I masturbated and I think it's cause of PE

[irheretogrow Senior Member Find all posts View Profile Close irheretogrow]

DAY 11 (March/01/2011)

90 Kegels and Rest...

[irheretogrow Senior Member Find all posts View Profile Close irheretogrow]

DAY 12 (March/02/2011)

10 min warm-up (hot glass of water)
10 min Stretches (down, straight, left, right, up, 25 kegels each hold + 10 circles left and to the right after each hold)
10 min Wet-Jelqs (3 second each stroke, using a soap to slip )
6-7 min of warm-down (hot shower)

My Hector feels awesome after this workout =D

[irheretogrow Senior Member Find all posts View Profile Close irheretogrow]

DAY 13 (March/03/2011)

10 min warm-up (hot glass of water)
10 min Stretches (left, 25 quick kegel hold, after, while holding, 10 circles to the left and to the right and so on)
10 min Wet-Jelqs (3-4 second stroke)
7 min warm-down (hot shower)

I was lazy on kegels today, If I don't do them in the morning they are history... I hardly finished the circles cause my hands were giving up, anyway my Hector feels great after workouts and I got used to the exercises and PE routine is like eating and drinking water to me now, I hope if I stick to this routine and be religious on it I will get some results, I will measure my Hector at DAY 90, can't wait