Domo's Log

[jcmartin1978 Senior Member Find all posts View Profile Close jcmartin1978]

Domo, I had the same problem that I was only able to masturbate to porn and I have overcome it completely. You just need to give it time and be persistent. It only took me 2 weeks of not watching any porn to be able to edge without it. Now my edging sessions are awesome and they usually last 20-30 minutes. I havent watched any porn in about 2 month, and I don't even think about porn anymore at all, as a matter fo fact, it probably wouldn't even turn me on if I watched it. When I edge, I don't think about porn or even having sex. I try to become in tune with my body and the sensations associated with edging. Trust me when I tell you that you will be able to edge longer because your focus is internal as opposed to external stimuli. Also, I recommend using KY or other water based lube and, after applying it, wetting your hands occassionally while edging. This becomes very slick and really stimulates the penis, at least it does for me. I started with using baby oil, but this works so much better for me.

[DomoEnzo Member Find all posts View Profile Close DomoEnzo]

Back into session
no warmup (dont know why)
10 mins stretch 3,6,9,12 had trouble gripping onto the gland
100 wet jelqs
I know I haven't done much in the past week been busy gyming it up cause i just started. I hope to work on more as I'm hoping to get sex happening soon
Thanks for reading
DomoEnzo

[DomoEnzo Member Find all posts View Profile Close DomoEnzo]

3,6,9,12 stretch 30 secs each direction
50 wet Jelqs soap as my lube
my pubes are growning again i think its time i shave them again so i can Jelq properly
anyway I'm not consistent. Just being out of place at the moment with life. But i know i'll be back 2moro. I promise another session done again 2moro.
I'll try and get at least 3-4 sessions a week
Thanks
DomoEnzo

[DomoEnzo Member Find all posts View Profile Close DomoEnzo]

3,6,9,12 stretch 30 secs each direction
50 wet Jelqs soap as my lube
im supposed to post this routine yesterday but no internet
i need to really get my routine back into order or make the routine longer
thanks
DomoEnzo

[DomoEnzo Member Find all posts View Profile Close DomoEnzo]

Last nights session
3,6,9,12 stretch 5 mins total
100 jelqs soap as my lube
I seriously gotta shave my pubes hey damn. jelqing with pubes on my dick isn't kool.
I swear there is definately something wrong with my routine. I think I'm being slack with my routine by just doing 2 things per session.
Thanks for reading
DomoEnzo

[DomoEnzo Member Find all posts View Profile Close DomoEnzo]

3,6,9,12 stretch 30 secs each direction 2 rounds
100 jelqs soap as my lube
where is my warm up and warm down?? I need to get that in!!
Damnit
Well next session hopefully ill explain more
thanks for reading
DomoEnzo

[DomoEnzo Member Find all posts View Profile Close DomoEnzo]

So I haven't done a session in a week. Been a busy week. Also I just shaved my pubes Pretty dogdy job but my jelqs feel better without hair
5 min warmup
3,6,9,12 stretch 30 secs each direction
150 jelqs soap as my lube
I might need to look at improving my routine to see better results.
Thanks for reading
DomoEnzo

[DomoEnzo Member Find all posts View Profile Close DomoEnzo]

5 min warmup
3,6,9,12 stretch 30 secs each direction
30 secs left right rotation stretches
150 jelqs soap as my lube
thanks for reading
DomoEnzo

[DomoEnzo Member Find all posts View Profile Close DomoEnzo]

5 min warmup
3,6,9,12 stretch 30 secs each direction
150 jelqs soap as my lube
thanks for reading
DomoEnzo

[DomoEnzo Member Find all posts View Profile Close DomoEnzo]

So. As living in a house with a family of 7 people. I decided the safest way to my PE workouts is in the shower.
And since then, 90% of my workouts are shower times.
Anyway another session has gone by and this time i thought i mix it up and add some stuff out.

5 min warmup
3,6,9,12 30 secs each direction
3 sets of 50 jelqs as bath soap as my lube
after each set my unit is like 90% erect so what I decided to try out is kegeling quick as I'm watching my unit go up and down till i lose the erection slowly. (only go for about 20 seconds each time)
5 min warmdown

Im trying to stop ejaculation while watching porn. Well ive stop ejaculating every night so i guess progress is progress.
Thanks for reading
DomoEnzo

[DomoEnzo Member Find all posts View Profile Close DomoEnzo]

5 min warmup
3,6,9,12 30 secs each direction
100 jelqs as bath soap as my lube
5 min warm down

minor notes:
Did I ejaculate today? YES. With Porn? Yes

Thanks for reading
DomoEnzo

[maelsukr Retired ModeratorPEGym EditorPEGym Hero Find all posts View Profile Close maelsukr]

Domo's Log

Hey Domo , I just found you .
I recommend JP's beginner routine .
It's a good combo of exercises .
Some guys use it all the time .
Probably help with being inconsistent .
Your log will help , as well as your buds .
Good that you are keeping porn on the side line for a while .
It is better having an internal connection with yourself .
Keep posting .

[DomoEnzo Member Find all posts View Profile Close DomoEnzo]

thanks Mael
I haven't read much of JP's beginner routine. But according to the routine, Apparently each session will be too long for me. I try to keep my sessions about 20 mins max. I just have trouble doing long sessions. But on saying that. I just I am willing to go 1 step further in my training. Just gotta find time.

[DomoEnzo Member Find all posts View Profile Close DomoEnzo]

another session
3,6,9,12 30 secs each direction
100 jelqs as bath soap as my lube
I like this routine but its less time consuming as well.
Maybe it's time for a change up a little?
Thanks for reading
DomoEnzo

[DomoEnzo Member Find all posts View Profile Close DomoEnzo]

So I keep wanting to keep being consistent with my routine as it's simple and easy to follow
another short session even though this was done last night
3,6,9,12 30 secs each direction
100 jelqs as bath soap as my lube