1471988's Journey to being average

[closeed258 Senior Member Find all posts View Profile Close closeed258]

30/5/2011

1 hour of LAS

5 min warmup with hot cup.
10 second hold in each direction followed by helicopter shakes
20 rotation stertches in each direction
3 mins jelqing at 50%ish
6 mins pump


Was too tired to do a better routine The 31/5/2011 will be better

[DomoEnzo Member Find all posts View Profile Close DomoEnzo]

Hey man. Just reading your log. What LAS? Good progress man. Just thought id come and read up on ya. You doing mad bro. Keep it up and I hope that pump is doing awesome.
thanks
DomoEnzo

[closeed258 Senior Member Find all posts View Profile Close closeed258]

Hey man. Just reading your log. What LAS? Good progress man. Just thought id come and read up on ya. You doing mad bro. Keep it up and I hope that pump is doing awesome.
thanks
DomoEnzo

Thanks mate . LAS is 'Lazy Ass Stretch' or 'fowfers' I just think that 'Lazy Ass Stretch' is better named for it as it involves me putting my cock in my arse crack and sitting on it . And yeah I like the pump not sure how much it helps with EL but it's good seeing my cock bigger than it really is just checked you log too seems that you're getting right in the swing of it. Keep on doing what you're doing and you'll be gaining in no time.

[wind chill Senior Member Find all posts View Profile Close wind chill]

Yeah I know I'm quite fortunate to have found PE in my early twenties but finding PE at any age is a blessing!!!

[closeed258 Senior Member Find all posts View Profile Close closeed258]

31/5/2011

10 min warmup with hot cup
20 seconds hold 4 way stretches X2 followed by helicopter spins
100 rotation stretches each direction
30 second flaccid bends up and down with 2 then 3 fingers x 2
10 min jelqing 50%ish
100 erect jelqs
2 min V jelqing
10 pump
100 erect jelqs

and now beginning my first 0.5 hour of a total of 1.5 hours LAS

My cock always feels sooo good after a good workout!!!

[Wuddup Senior Member Find all posts View Profile Close Wuddup]

Thanks mate . LAS is 'Lazy Ass Stretch' or 'fowfers' I just think that 'Lazy Ass Stretch' is better named for it as it involves me putting my cock in my arse crack and sitting on it . And yeah I like the pump not sure how much it helps with EL but it's good seeing my cock bigger than it really is just checked you log too seems that you're getting right in the swing of it. Keep on doing what you're doing and you'll be gaining in no time.

How do you hold your LASes so long? After a while I start to sweat and I won't be able to hold the LAS anymore.

[closeed258 Senior Member Find all posts View Profile Close closeed258]

How do you hold your LASes so long? After a while I start to sweat and my I won't be able to hold the LAS anymore.

I do them while sitting on the comp I just sit on my cock, sit back and relax!!

[wind chill Senior Member Find all posts View Profile Close wind chill]

journey to average?
Your girth is already average.You should change thread title to average length

[closeed258 Senior Member Find all posts View Profile Close closeed258]

1/6/11

No workout Day off

But 700 posts WOOOHOOO!!!

[jonyoung Senior Member Find all posts View Profile Close jonyoung]

1471988 what your final goal and have you tired an extender?

[closeed258 Senior Member Find all posts View Profile Close closeed258]

1471988 what your final goal and have you tired an extender?

I wouldn't say I have a final goal, I would love to be able to get 6x5.5 but if I reached it I think I would carry on. I have got an extender bu because my flaccid stretched girth is so small I can't keep it on long enough to get a good session in, so I'm gonna have to wait until my penis is a bit girthier when flaccid before I can use it everyday.

[closeed258 Senior Member Find all posts View Profile Close closeed258]

2/6/11

No workout day off

[closeed258 Senior Member Find all posts View Profile Close closeed258]

3/6/11

Warmup 6 minutes with a hot cup(wanted to do longer but was unsure how long I would have an empty house)

30sec 4 way stretches x2 followed by helicopter spins.
30 rotation stretches in each direction
30sec flaccid bends up and down x2
3min jelqing (30% erect)
2min V jelqing (30% erect)
4min jelqing (60% erect)
100 erect jelqs
5mins in pump (It was kinda hurting so I couldn't be arsed with doing any longer)

GOOD SESSION

[jonyoung Senior Member Find all posts View Profile Close jonyoung]

hey 1471988 just some tips from my eyes 100 erect jelqs, 10 min of pumping, and lazy ass stretches make sure you are very warmed up and conditioned to do these exercises as they are pretty advanced and exercises that have a high risk of over training and injury, I'm not trying to scare you or anything though I don't want you to get hurt and lose your gains I tryed advanced exercises and did too many reps and I have lost size so be careful and sometimes less is more

[closeed258 Senior Member Find all posts View Profile Close closeed258]

5/6/11

Just done a quick workout as privacy time was limited

NO Warmup
30 second 4 way stretches x2 followed by helicopter shakes
20 rotation stretches in each direction
5 min of jelqing started at 40% by the end I was at 100%(I think knowing that my time was limited and someone could come home any second got my blood flowing so it just wouldn't stay down

Hopefully I will get an opportunity later to get a better workout in.