my progress

[Newbie_to_pe Senior Member Find all posts View Profile Close Newbie_to_pe]

Hey people, newbie here. Thought id start up a progress log so I can keep track of what I'm doing and hopfully get pointers and encouragemnt from all of you hard core vet p.e`ers out there

Well I started the jp90 routine on the 3/8/11 (measurements are in my sig)
The first session went really well although because I had no lube I had to pinch my wife massage oil (which she wasn't too happy about but never mind..... alls fair in love and p.e!! Lol)
The second and third sessions went equaly as well but I found my self having problems with the correct technique for jelqing ( I am uncut so was having trouble gripping the shaft and the base so I wasn't stretching the skin)
The fourth night everything went well but then when I came to jelqing I got a bit carried away..... it just feels too good and to see the head getting bigger while doing it I started adding pressure.... too much pessure, I found a bruise on my shaft after my session and although I wasn't in pain I could tell I had over worked myself so I won't be doing that again in a hurry. I took two days rest and that was total rest not even a lil tug here or there when I went to the toilet. I did how ever get my rice sock out and wrapped it around while watching tv both nights.

That brings me upto yesterday when I re started the routine, I think I've got the jelqing right not too much pressure and holding with my other hand at the base so my foreskin stays retracted. I also finished off with 30mins of edging as I am trying to build my staminer to become mmo.
Well I guess that brings me to today.... I will be doing the same routine tonight including the edging oh yeah I should also say I'm abstaining from porn too!! I haven't seen any porn since I started the p.e`ing so here's hoping for big gains ....(eventually) and longevity. :-)

[Newbie_to_pe Senior Member Find all posts View Profile Close Newbie_to_pe]

My sig didn't show up, hopfully it will this time!! Lol

[Newbie_to_pe Senior Member Find all posts View Profile Close Newbie_to_pe]

Tonights routine went well, have started adding 30second straight out stretches after the circle stretches as im more interested in length at the moment. finished off with 30mins of edging and alternated between kegel and reverse kegel when near the ponr, also trying out the whole mental aspect or rating how turned on I am on a scale of 1st-10 and saying to my self to stay at a 7..... I forget which post I saw it in but I can defo see the the logic in the "re programing the brain"

[Raider Senior Member Find all posts View Profile Close Raider]

Did you start August 3rd or March 8th?

It's supposed to go month/day/year. LOL

Good job on starting a log bud.

Keep up the good work and give your wife another pinch just for the fun of it

Raider

[Newbie_to_pe Senior Member Find all posts View Profile Close Newbie_to_pe]

Lol im in the uk we do day month year, although I have just noticed that I started doing this in 2012! Lol

[Raider Senior Member Find all posts View Profile Close Raider]

Haha how did I miss that?!

[Newbie_to_pe Senior Member Find all posts View Profile Close Newbie_to_pe]

@ raider have changed the year now! Lol

Just finished tonights session, all went really well. Im loving the vjelqs now!.
Finished off with an edging session and reached my first and only ponr 30mins into a 40min session. At the 40min marker I stoped (without ejac) and I am now warming down with the rice sock.

Tomorrow night im going fishing so will take a rest day.

Oh I should also say that I do a kegel routine during my lunch break at works on my usually pe days.
25 two second holds 2 second rest
5 five second holds 5 second rest
25 two second holds 2 second rest
30 five second holds 5 second rest
25 two second holds 2 second rest

When I get home from work I do reverse kegels
30 five second holds 5 second rest

[Newbie_to_pe Senior Member Find all posts View Profile Close Newbie_to_pe]

Yesterday 13th aug
After a had nights fishing and only 3hrs sleepy before my beloved had me awake to take her to work. Well obviously tierd decided to do my routine in the afternoon before getting some much needed sleep!
Everything went well as usual. I finished off with edging, I dont know if its because I hadnt cum in 3 days , tierdness , or what but 15mins in I reached the ponr and couldnt hold it off with the reverse kegel but to say I had an intense orgasm would be an understatement! I cant remember the last time I came so hard or with that amount of semen it litteratly went every where! Lol.
Anyways I have decided to go with a 2 on 1 off plan now so tonight will be the 2nd night and tomorrow a rest day

[Newbie_to_pe Senior Member Find all posts View Profile Close Newbie_to_pe]

14th aug

Again another good session, really getting into this p.e stuff now. Lol im still having difficulty finding the right technique for jelqing though, holding my fat pad and scrotum skin back while trying to get right to the base of the shaft with my other hand.... At the end of my work out I tryed a few one handed jelqs while standing and they felt alot better and seemed to push the blood alot more so I think I'll try those next time, at this stage I guess its alot of trial and error to find what works best for me. Finished off with about 10mins of edging and reached the ponr a few times, held off by stopping and reverse kegeling each time, was edging quite fast tonight to try and get my stamina up for proper sex, I read in one of the posts today that this was better than taking it slowly.
Not sure if I'll have another work out tomorrow, im torn between 2 on 1 off and 3 on 2 off, I'll see how I feel tomorrow, as yet ive had no negative pi's with doing either.

[Newbie_to_pe Senior Member Find all posts View Profile Close Newbie_to_pe]

15th aug.
Well decided to go 3 on 2 off, warm up and stretches felt really good tonight, have decided to up the kegels to 30 from 25 on each stretch so I'll keep an eye on my pi's tomorrow.
The standing one handed jelqs seemed to works much better than what I was doing previously , I could spend more time on the actual jelq rather than faffing around trying to get my grip sorted, one thing I noticed about doing it this way though is my foreskin kept riding up over the glands, I dont know if this is a good or bad thing at this point in time.
I only did 100 jelqs and 60 vjelqs today as the jelqs felt much more intense and I didnt want to over do it.
Well thats it for now, next two days are rest days.... That means I actually have to spend time with my wife for the next two nights!! Dunno how or if I'll cope with that! Lmao

[thenewdude Senior Member Find all posts View Profile Close thenewdude]

What's your erection level on the wet jelgs? I find that 60%-70% gives me a good jelg without much pressure.

[Newbie_to_pe Senior Member Find all posts View Profile Close Newbie_to_pe]

Probably around the 60-70% I did have to stop a couple of times to let the ol fella calm down a bit though! Lol

[Newbie_to_pe Senior Member Find all posts View Profile Close Newbie_to_pe]

Just a lil side note for me...... Must invest in proper lube, the massage oil is rubbish!

[Newbie_to_pe Senior Member Find all posts View Profile Close Newbie_to_pe]

17th aug
Decided to go 3 on 1 off so did my work out today, started with the usual 15mins warm up with the rice sock and then got straight into the stretches although I was a bit pushed for time so missed out the 30seconds straight out stretches I usually do after each rotation stretch.
Then moved onto jelqing, in total I did 100 normal jelqs (2 sets of 50) with 30 vjelqs inbetween sets so 60 vjelqs in total.
Had some great sex with the mrs after, have been reading the pre ejac forum and tryed concentrating on breathing properly durin sex ....... That shit actually works! 2hrs lastnight (ok 45mins of that was foreplay but still!) For the first time I felt like I proper stud! Lol! eq was at 200% lastnight and woke up this morning with a rock solid morning wood! This p.e stuff is great!!!

[Newbie_to_pe Senior Member Find all posts View Profile Close Newbie_to_pe]

18th august.
Pretty much the same as last nite, warmed up did the stretching -the 30sec straight out holds.
Bought some new lube today for the jelqs but its rubbish!, it kept drying out so inthe end I had to get a cup of water to keep everything slip-sliding which was annoying, did 3 sets of 50 jelqs and 3rd sets of 30 vjelqs before washing up and warming down with the rice sock.

Gave the ol pubes a shave yesterday arvo, now have stubble rash around.do the fat pad that is itchy as sin! Anyone know of anything to cure it or a way to avoid it without waxing?? Lolo