Wolf Hailey's Progress

[wolf hailey Senior Member Find all posts View Profile Close wolf hailey]

yea he's just got mad flow but he doesn't have much to say. OF is a movement and when earl gets back it's game over.

I don't think weed effects gains unless it reduces blood flow. I've just been smoking every day multiple times a day (unless I'm out of the country, except in germany, amsterdam, and thailand... I smoked in those) since I was 14. That's 7-8 years of not knowing what it's like to have no substance in my body. I feel like my generation doesn't know what it's like to be sober. Plus it was killing my motivation. I'm in school and have 2 bands. Plus work and PE... so no more weed for me!

[wolf hailey Senior Member Find all posts View Profile Close wolf hailey]

I haven't been able to get a rock hard erection lately. I haven't had sex with my gf for 3 days so who knows in an actual sex situation... But I've tried looking at porn and thinking about things to get an erection, and it's always at a 7 or an 8. It's either I don't have enough smooth muscle, my blood flow and general health are lacking, or I need to slow down my routine.

Since the easiest fix out of these three choices is toning down my routine a bit, I'm gonna go for that and see if it helps.

new routine:

15 min rice sock
10 rotaries -- helis, kegels
40 second 5-ways (ligher grip, looser stretch) -- 5 rotaries, helis, kegs in-between each way
30 kegel 5-ways -- 5 rotaries. helis, kegs in-between each way
10 rotaries
reapply heat 7 mins
5 min wet jelq
3 min v-jelq
2 min lambda v-jelq
10 ULI v-jelq
edge WITHOUT PORN

[wolf hailey Senior Member Find all posts View Profile Close wolf hailey]

Sept 27

days without weed: 23
days without fast food: 0
days without porn: 0
days without cigarettes: 0

^^seems my willpower is failing me lol

15 min rice sock
10 rotaries -- kegels, helicopters
40 second 5-ways -- rotaries, kegels, helis in-between each way
2X 30 kegel 5-ways -- rots, kegs, helis in-between each way
10 rotaries -- "..."
reapply heat 10 min
5 min wet jelq
3 min v-jelq
10 ULI v-jelq
edge

jelqs went horribly, I just could not keep my erection level higher than a 3 for long.

[wolf hailey Senior Member Find all posts View Profile Close wolf hailey]

Even though they feel really good, I'm taking ULI v-jelqs out of my routine. They are easy to get carried away with and other members have suggested waiting until the end of JPs 90 day and getting used to ULIs alone first. I'm gonna take this advice since my EQ has taken a plunge and I really don't want to injure myself.

so here's the routine for tomorrow:

15 min rice sock warmup
10 rotaries -- helis, kegels
40 second 5 ways -- rots, helis, kegs in-between each way
2X 25 kegel 5 ways -- "..."
10 rotaries
reapply heat 10 mins
7 minutes wet jelqing
5 minutes v-jelq
2 min lambda v-jelq
NO EDGING -- the urge to look at porn and ejaculate while edging is too great

I'm gonna try and do the whole routine without relying on porn for my erection

[wolf hailey Senior Member Find all posts View Profile Close wolf hailey]

it's really fun to me to put together routines so here's what I want to do after JPs 90 day

15 min warmup
20 rotaries
45 second 5 ways
2X 30 kegel 5 ways
15 second budled 3 ways
20 rotaries
reapply heat 10 mins
7 min wet jelq
5 min v jelq
2 min lambda vs
ULIs
flaccid bends

--hope it's not too much

[wolf hailey Senior Member Find all posts View Profile Close wolf hailey]

Sept 28

vices:
days without fast food: 1
days without porn: 0
days without weed: 23
days without cigarettes: 0

PIs:
Morning Wood: 9-10
Turtling: Frequently
EQ while watching porn: 6-8
Discoloration: healthy
Libido: Low

Routine:
15 min rice sock warmup
10 rotaries -- helis, kegels
40 second 5 ways -- rots, helis, kegs in-between each way
2X 25 kegel 5 ways -- "..."
10 rotaries
reapply heat 10 mins
5 minutes wet jelqing
3 minutes v-jelq
edged to PONR about 5 times
10 minute rice sock warm down -- adding warm down back to my routine

I don't have a ruler at my house (I do my measurements and most workouts at my mom's house) so I always measure it against a glade air freshener can. For the first time ever, my tool went to the end of the can without bone pressing or kegeling. hmm wonder if that means I got some gains