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  • #46
    New future goal aside PE: Almost everyday everything green in my daily updates .. I wonna live as healthy as possible
    Cigarettes: will work on throwing them away for good.

    + if someone has suggestions on new goals for my days on living more and more healthier .. Just leave a quick reply

    This is going to be an amazing journey .. I don't really care that much about the gains, the past 2 weeks i'm living healthier, that's what counts for me now at the moment .. Any gains are welcome .. Hope to reach my short term goal in the 3 months period.

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    • #47
      02/09/2011

      Back on my log .. i'm very busy at the moment so i didn't PE anymore or post daily updates ..
      Sunday 04/09/2011 i'll be back on track ..

      Keep y'all updated

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      • #48
        03/09/2011

        Masturbated yesterday .. I have a feeling he has grown a bit, really feels good when he's erect ..
        Today i'm home alone so i'm gonna do my routine with a long and hot warmup + warmdown!

        Comment


        • #49
          04/09/2011

          Okay so the last 5 days i didn't do everything like I always did.
          Today i'll put myself back on track ..
          Yesterday i didn't do my routine either .. My discipline is gone for a moment .. i've had 5 long busy days so it was hard to PE..
          Today i'm gonna do my routine no matter what!
          I'll stay disciplined till 16/09/2011 no matter what

          I really hope the measurements will bring me good news cause i'm losing my motivation :s

          multivitamins check

          grtz
          TheSperminator
          Member of the Month Oct 12
          Last edited by TheSperminator; 09-04-2011, 08:08 AM.

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          • #50
            I'm so mad at the moment .. I barely have some privacy nowadays .. Parents always ask me why I let so much water running when i'm in the bathroom (I use a hot wash cloth for my warmups and downs) ..

            I just wanted to start my warmup because I FINALLY had the bathroom for me .. after 4 minutes my dad came knocking on the door he wanted to take a shower, so I only warmed up for 4 minutes .. I'm sorry guys but i'm not gonna do my routine when my dick isn't well warmed up, I don't want to take any risks ..

            Tomorrow morning i'm (NORMALLY) home alone so i'm gonna do my routine than .. WITH A NICE WARMUP AND WARMDOWN, A PROPER ROUTINE .. Man my dick can't wait to finalle get a bit stretched and jelqed ..

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            • #51
              Tomorrow i'm gonna quit smoking (I only smoke during the weekends but this means i'm not gonna touch any cigarette during the weekends)

              I've already said to my mom she should search the heartrate-meter cause i'm going to run again for better bloodtransport and burning fat ..

              6 days of no PE at all, I hope i didn't lose any gains ..

              I'm really determined now, tomorrow a fresh start!!!!

              I WILL GET MY 9X6 DICK, NO MATTER WHAT, NO MATTER HOW LONG IT TAKES..

              Comment


              • #52
                So like i said tomorrow i'm gonna take PE serious again, the last 5-6 days were very bad for my PEadventure..
                I decided to masturbate and watch porn one more time .. While watching I couldn't help but take a ruler ..

                Normally I measure myself lying down in bed, but this time i sat on my deskchair .. I brought my dick to erect state, I measured and I saw 7,1' on the scale .. I'm 2 weeks and a half into PE and I (maybe) gained 0,2 inches ( I say maybe because this time I was sitting and leaning a bit backwards to get the "lying down"-effect .. However i do know that my EQ is still an 8 out of 10 .. I can really feel there is more room for blood in my dick it just needs to find its way .. I can't explain it in another way .. I know my dick can get bigger than my last erect state..

                Tomorrow I start running again, PE, doing my daily goals like vitaminintake etc and quit smoking.. We'll see on the 16th of september if this has given me a better EQ and perhaps 0,2' inches more .. I do hope so

                Ow, and my gymupdate will be running 3 times a week for half an hour .. I'm gonna burn some fat first and than start lifting weights with proteinshakes

                grtz

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                • #53
                  05/09/2011

                  Aaaaah there we go a nice workout, warmup of 15 minutes warmdown of 5 minutes .. Hard to stay flaccid but i think that's normal cause my dick needs to get used again to the stroking from the jelq etc.
                  Dick feels great!

                  vitamins check
                  1 cup of green thea with honey
                  1 glass of water

                  Comment


                  • #54
                    DAILY UPDATE
                    - PEworkout: ONday, good workout, hard staying flaccid, nice warmup and warmdown
                    - Vitamins: Multivitaminsdrink
                    -
                    2 cups of green thea with honey: 2 cups of green thea with honey
                    -
                    Calcium: 2 glasses of milk
                    - Porn: day 2
                    - Water: 0,22 gallons reached (1 liter)
                    - Masturbation: day 2
                    - Gym: Running with heartratemeter
                    - Bad food: NO bad food today perfectly healthy day

                    As you can see today i had a healthy day .. I want this to be consistent, the only thing i'll never let go off are my beers when i go out in the weekends ..

                    + I went running today, feels good, stamina is still okay after one year of just pumping iron
                    First I need to get rid of some fat
                    TheSperminator
                    Member of the Month Oct 12
                    Last edited by TheSperminator; 09-08-2011, 05:10 PM.

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                    • #55
                      06/09/2011

                      Yesterday when I went sleeping the muscles in my leg were tingling cause of my workout (the running)
                      It felt great, i got spontaneous erections and woke up this morning with a nice morning wood 8 on a scale of 10 ..

                      Today another ONday Dick feels good, flaccid state has grown, erect we'll see on the 16th ..
                      I'm gonna try to stay healthy so everything back to green!

                      Note: I can feel i can breath more air into my lungs it feels good

                      grtz
                      TheSperminator
                      Member of the Month Oct 12
                      Last edited by TheSperminator; 09-06-2011, 08:48 AM.

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                      • #56
                        Just finished my workout, nice workout. Dick stayed flaccid, good quality jelqs, stretches felt good
                        warmup of 10 minutes, warmdown of 5 minutes

                        Still healthy also

                        Comment


                        • #57
                          DAILY UPDATE
                          - PEworkout: ONday, good workout, Dick stayed flaccid, warmup 10minutes warmdown 5minutes
                          - Vitamins: Multivitaminsdrink
                          -
                          2 cups of green thea with honey: 2 cups of green thea with honey
                          -
                          Calcium: 2 glasses of milk
                          - Porn: day 3
                          - Water: 0,22 gallons reached (1 liter)
                          - Masturbation: day 3
                          - Gym: OFFday, aiming to run 3 times a week for now .. first burn all the fat, than built muscle
                          - Bad food: NO bad food today perfectly healthy day
                          TheSperminator
                          Member of the Month Oct 12
                          Last edited by TheSperminator; 09-07-2011, 05:25 PM.

                          Comment


                          • #58
                            07/09/2011

                            Can't remember if I had a morning wood.. However dick feels good though ..
                            flaccid hang is now almost permanently bigger than when i first started .. I'm definetly sure about that ..

                            Couldn't help but masturbate yesterday, didn't watch porn however! so masturbation back to day 1 ..
                            Erect my dick looks bigger!
                            I can see my dick pushed out of my skin at the base, like I pulled out some hidden shaft of my cock I guess it's from all the stretching and now with the running i burned a bit of fat ..

                            I'm not gonna run today, my muscles are still sore from monday (hey, it's been a long time) .. Working out with sore muscles is as bad as PEing with no warmup ..

                            Also OFFday for my PEroutine .. goal for today: staying healthy
                            grtz
                            TheSperminator
                            Member of the Month Oct 12
                            Last edited by TheSperminator; 09-07-2011, 11:49 AM.

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                            • #59
                              Dick feels tired hope he's in recovery mode ..

                              Comment


                              • #60
                                DAILY UPDATE
                                - PEworkout: OFFday
                                - Vitamins: Multivitaminsdrink
                                -
                                2 cups of green thea with honey: 2 cups of green thea with honey
                                -
                                Calcium: 1 big cup of muesli with milk
                                - Porn: day 4
                                - Water: 0,22 gallons reached (1 liter)
                                - Masturbation: day 1, ohwell
                                - Gym: OFFday, aiming to run 3 times a week for now .. still feeling a bit sore in my muscles
                                - Bad food: NO bad food today perfectly healthy day

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