Bs's log

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

08/09/2011

Dick feels tired .. I'm not able to do my routine due to privacy reasons
Tomorrow i'll try to do my routine .. I can't do it on schedule no more, my routines.
I'm just gonna train as often as possible, still aiming for the 2daysON 1dayOFF ..
I won't give up on PE.

Yesterday my dick was very hard erect, 9 out of 10
I'm receiving good PI's also lately ..

Note: as for today, staying as healthy as possible

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

DAILY UPDATE
- PEworkout: ONday, couldn't do my routine due to privacy reasons
- Vitamins: Multivitaminsdrink
- 2 cups of green thea with honey: 2 cups of green thea with honey
- Calcium: 2 glasses of milk
- Porn: day 5
- Water: 0,22 gallons reached (1 liter) + drank a lot more water
- Masturbation: day 2
- Gym: Offday, tomorrow i'm gonna run again
- Bad food: 1 pizza margherita

Note: flaccid hang is definetly bigger i'm sure now

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

12/09/2011

Haven't PE'd anymore .. lost my motivation .. however, today it came back ..
My dick restored itself fully, i wanted to start my usual routine today, I was heating my dick and he couldn't stay flaccid ..
He just kept erect against my will .. really rock hard, it felt soo good .. I haven't worked out because i'm pretty sure if I started jelqing he couldn't stay flaccid .. Perhaps later this day i'll do my 10 minutes-stretch routine (all directions)

I can see my dick has grown, especially at the base .. it's crazy you can see my pubic bone has become flatter, and my dick is more "pulled out" of me .. I hope this means I gained

Still accomplishing my daily goals ..

Last week I runned twice .. This week I want three times

grtz

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

Tomorrow i'm gonna restart working out .. I've had enough rest now
I can definetly feel the running made my body healthier
This week i'll post my monthly updates .. I don't think i gained enormous numbers but i haven't been consistent either.
I do know this, PE has increased my EQ and made my dick more flexible wich feels great.
My overall flaccid lenght has also increased.
I SEE NO REASON TO QUIT PEing

[mvergasioin Senior Member Find all posts View Profile Close mvergasioin]

Brainsick: Keep doing the PE. By reading your log you have had a lot of EQ problems and it seems to be improving with the pe and the better life style. Use that as a reason to keep peing and keeping moving towards getting healthier. You've take a lot of good steps despite your privacy problems. Let us know your ones measurements. Even a little gain is good.

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

13/09/2011

Thanks mvergasioin, appreciate the motivation .. I won't give up on PE Some days it's very hard to warm up for my routine, because i'm not that often home alone ..

Today i did my routine felt great .. i can stretch more further than before, i've noticed that today .. didn't do a warmdown because i couldn't, bathroom was taken.

grtz

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

DAILY UPDATE
- PEworkout: ONday, feels good to be back on track
- Vitamins: Multivitaminsdrink
- 2 cups of green thea with honey: 2 cups of green thea (we're out of honey at the moment)
- Calcium: 2 glasses of milk
- Porn: day 1
- Water: 0,22 gallons reached (1 liter) + drank a lot more water
- Masturbation: day 1
- Gym: Offday
- Bad food: 1 little bag of chips + some diet coke

Masturbation takes the energy out of my dick, seriously need to stop, only once every week would be ideal!

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

14/09/2011

Well my dick isn't very active today .. I had a really bad night of sleep (damn mosquito's!!!) ..
I'm gonna warmup and do my routine now.

grtz

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

Well i'm back, was a bit tired of PE at the end of september .. i'm gonna restart in a couple of days ..
I hope i can stick to it now, i think i did gain a little in those 2 and a half months i've been doing PE already .. (actually one month of PE, one month and a half rest)
Today i did a couple of stretches just to "awaken" my dick again ..
Still find it hard to find a good way to warmup, ricesock is good but impossible to do due to privacy, my parents etc ..
A hot wash cloth isn't everything .. sometimes it sucks ..

grtz

Note: i'll update my stats when i'm fully prepared and ready to go again, still aiming for 9,0 x 6,0
i'm gonna do those daily goals again, thinking about starting a new log just to feel fresh again ...

[mvergasioin Senior Member Find all posts View Profile Close mvergasioin]

Still find it hard to find a good way to warmup, ricesock is good but impossible to do due to privacy, my parents etc ..
A hot wash cloth isn't everything .. sometimes it sucks ..

grtz
Note: i'll update my stats when i'm fully prepared and ready to go again, still aiming for 9,0 x 6,0
i'm gonna do those daily goals again, thinking about starting a new log just to feel fresh again ...

Good you've decided start back up. Maybe adjust your former routine a little so some of your exercises are ones that are particularly pleasurable. With added pleasure you may have more of a reason to work on your dick.

That warmup thing can be overcome. Consider doing a partial warmup in the shower followed by the hot washcloth or maybe do the hot wash cloth as long as it lasts then rub your hands together to heat them up and gently and with pleasure massage your shaft, glans, and balls. Just don't generate so much heat that you cum

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

30/11/2011

Well, i'm back at it again. Been doing PE for one week now, gonna try to stay consistent now.
I couldn't help but measure out of curiosity and I gained a bit

I'm a bit dissapointed in my lenght gains though .. I gained 0,2' in lenght. I hoped for more when i started but hey it's still a gain.
I'm glad about my girth gains I gained 0,6' in girth.

I've accomplished this in 3 months and a half being 1 month and a half very active, then 1 month and 3 weeks rest, and last week i started back up again.
BUT THIS TIME I'M GONNA STAY CONSISTENT. I WANT MORE!!!
I'm curious about when i'm gonna hit my short term goal

grtz

Note: Daily updates will come back again. However, i'm not gonna post them daily, every 2-3 days from now on. One of the reasons I couldn't keep it up in the beginning was because I became a bit obsessed about my dick. There's more that life has to offer

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

For those who don't believe that i gained that much girth, i really gained that much it's no bullshit. I think my girthgains are fast, wich I don't mind. I'm just scared that it will get harder and harder to gain in length..

One key element I use now during my workouts is 1 hour of cock hero matches .. i'm deadserious now, It's actually one hour of masturbating at differents speed .. This way blood will come in in different speed in your cock .. The one hour masturbating will make your cock stronger, so it will get wider wich is great for girth.

After the one hour cock hero matches (I play all kind of different matches the extreme ones but if I'm not in the mood I play the beginner matches, just stroking one hour is key (beginners do half an hour or just match 1)) .. After 2 weeks you will feel your cock is stronger, you get to see naked girls, and time flies I don't like jelqing cause it's so boring imo. When you play cock hero a lot, you will feel that your cock expands .. just one rule: DON'T CUM. let the tension in your dick built, put him under stress, I could really feel the girth gains when my cock wanted to cum but i didn't let him.

Still figuring out good ways to gain length though ...
I'm gonna update my stats again at 16/12/2011 .. At that day i'm 4 months into PE.

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

My new routine will be:

- warmup 10minutes
- one hour of cock hero matches (just an experiment but already seen great results)
- the mandingo stretch 5minutes
- the cock-screw stretch 5minutes
- the internal stretch 5minutes
- warmdown 5minutes

Total: 1hour and 30 minutes of PE 5days a week
Mostly from sunday till thursday .. friday and saturday i always go out so no PE then
Stretches will be performed left- and right-handed

I'm really gonna target lenght now, I'm gonna put my focus on my short and mid term goal for the upcoming weeks

Note: I'm also going to start a new section in my log: 'self-improvement'. I'm gonna post books/helpful video's/etc. I learned from in this section. (not direct links, just the name and you can google it ) => Credits for this idea go to Hanma

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

DAILY UPDATE
- PEworkout: Good workout, nice hang, great stretches
- Vitamins: one slice of pineapple, one banana, one orange i'm not drinking multivitamins anymore, too much sugar, pure fruit now.
- 2 cups of green thea with honey: 2 cups of green thea with honey
- Calcium: no, forgot about the milk
- Porn: day 3
- Water: 0,22 gallons reached (1 liter)
- Masturbation (without cumming): day 3
- Bad food: Coke light
I love eggs for breakfast felt strong allday long

SELF IMPROVEMENT

I'm gonna start reading the book "the truth about penis enlargment" by Jack Lokhart. It's only 27 pages but hey, it's a start, and I'm sure it will be beneficial for my further adventure in PE.


Well, i'm gonna start reading now and than have a good night of sleep. See you tomorrow, or perhaps the day after tomorrow, we'll see. Goodnight

[TheSperminator Member of the Month Oct 12 Find all posts View Profile Close TheSperminator]

DAILY UPDATE

- PEworkout: Good workout, nice hang, great stretches
- Vitamins: one slice of pineapple, one banana, one orange i'm not drinking multivitamins anymore, too much sugar, pure fruit now.
- 2 cups of green thea with honey: 2 cups of green thea with honey
- Calcium: no, forgot about the milk
- Water: 0,22 gallons reached (1 liter)
- Masturbation (without cumming): day 3
- Bad food: Coke light
I love eggs for breakfast felt strong allday long

SELF IMPROVEMENT

History

• 'the truth about penis enlargment' by Jack lockhart

Update: red the book. helpfull for all starters, explains the history of penis enlargment and the anatomy of the penis. Also the jelq and squeeze are explained. That was about it
I'm gonna keep track of my self improvement history.

Next: 'Self-discipline in 10 days' by Theodore Bryant. (can't wait, reviews say it's a very good book!)

Goodnight