Growing + Rebooting

[pexw Member Find all posts View Profile Close pexw]

Day 62.

Workout:
Warm up (15m)
Stretching (30m)
5m basics
15m inverted v stretch hold
10m v stretch hold
Jelqing (8m) - 60 4-5 second strokes
A few minutes edging just for blood flow and a short warm down.

Some observations of the past few days:
I had a short porn relapse, watching hardcore porn and masturbating for the first time in over 50 days for 4 out of the last 6 days. I have it under control now. I believe that these sessions were quite informational. It seems that my flaccid penis is much less stretchy in the past 2-3 days, which I attribute to these masturbation sessions. It is clear that, for me at least, masturbation and ejaculation are detrimental to my pe'ing. The best gains I've had are when I edged after every session and only ejaculated 2-3 times per week. I believe that actually the workout itself is not as critical as maintaining good bloodflow through the hours following the workout. It's like in weightlifting or other kinds of athletic training - the workout is irrelevant if you don't eat and sleep right. Bloodflow is critical.

[kungfufool Member Find all posts View Profile Close kungfufool]

Im with you after reading through some research. I figure less jerking off and more sex! Not addicted to porn but like it immensely. Im swearing it off though. Good Luck.

[pexw Member Find all posts View Profile Close pexw]

Im with you after reading through some research. I figure less jerking off and more sex! Not addicted to porn but like it immensely. Im swearing it off though. Good Luck.

Yeah. Like I've said many times before, I don't think it's jerking off that is bad for the penis. I think jerking off with poor form, though, especially for me, can be quite detrimental. Also, for me, I believe that ejaculation too often is bad. I'm not sure exactly why - if it's a strain on the muscles or a hormonal issue, but it seems that daily ejaculation causes turtling and some hard flaccid. When I do it less often, 2-3 per week, I have a much better and looser flaccid and it is easier to pe.

[kungfufool Member Find all posts View Profile Close kungfufool]

Good to know. Ill keep that in mind

[pexw Member Find all posts View Profile Close pexw]

Day 70.

Good long workout. I measure obsessively, but I don't see any reason not to. Measuring consistently at 6.5" BPEL now, but I don't know why my EG has not changed at all. I also expect an increase in BPFSL soon as I've learned to relax big time when I stretch, and getting much longer and looser stretching sessions than I used to.

EDIT: Yep, just measured over 6.5" BPFSL. Not going to make it official until I'm at that length consistently though.

[pexw Member Find all posts View Profile Close pexw]

Day 75.

Final workout of this three-week period. Will measure soon and post them here. Also, going back through this log and deleting the more meaningless entries, so that other people might actually find the thread to be useful.

[needhelp Senior Member Find all posts View Profile Close needhelp]

Day 75.

Dont you think you should restart your days since you relapsed a week or so ago? Unless that number signifies when you started PE. Because technically this should only be day 7 or so since you last used porn. I hope that little relapse didnt hinder your rebooting process. I know I was in the process a few months ago, relapsed, and it started my process all over. I tried to have sex and couldnt keep it up and decided from then on I was done with porn. Im on day 94 I think, give or take a few days, but I wont consider myself completely rebooted until I have sex successfully.

Hope everything ends up great for you in PE as well. Your gains inspire me. I started about 2 months ago and even though I havent been near as serious as I should have been I still have gone from 5.5 BPEL to 6. Im trying to get a lot more serious in this last month of the JP90 program.

[pexw Member Find all posts View Profile Close pexw]

Dont you think you should restart your days since you relapsed a week or so ago? Unless that number signifies when you started PE. Because technically this should only be day 7 or so since you last used porn. I hope that little relapse didnt hinder your rebooting process. I know I was in the process a few months ago, relapsed, and it started my process all over. I tried to have sex and couldnt keep it up and decided from then on I was done with porn. Im on day 94 I think, give or take a few days, but I wont consider myself completely rebooted until I have sex successfully.

Hope everything ends up great for you in PE as well. Your gains inspire me. I started about 2 months ago and even though I havent been near as serious as I should have been I still have gone from 5.5 BPEL to 6. Im trying to get a lot more serious in this last month of the JP90 program.

I don't think the number really matters. I prefer to track from when I started, because that date pretty much coincides with when I decided to start getting serious about PE. The relapse probably did hurt my re-booting process, but I don't consider it that big of a deal. This is a long-term thing that is more on the scale of years than months or days, so I'm taking it slow.

[pexw Member Find all posts View Profile Close pexw]

Today's measurements and gains over the past three weeks since Nov 8.

BPFSL: 6.5" (+0.25")
NBPEL: 6.0" (+0.25")
BPEL: 6.5" (+0")
EG: 4.75" (+0")

So, no visible gains in BPEL or EG. Not sure how my NBPEL grew 0.25" without any change in BPEL. I'm probably just getting better at measuring. BPFSL has definitely changed noticeably, though. Absolutely no change in EG since I started on August 14th, which is somewhat disturbing.

Next three weeks is going to be very basic:
Warm Up (10m)
Basic Stretches (2m)
Jelqing (15m)
Downward V Stretch (5m)
Upward V Stretch (5m)

After this three week period, if I see no gains in BPEL or EG once again, I'm going to take a week off and see if anything happens.

[pexw Member Find all posts View Profile Close pexw]

Day 77.

First day of this 3-week period. As of now, I'm hoping to make it for the full 3 weeks without self-induced orgasm. It's going to be difficult, to say the least.

[pexw Member Find all posts View Profile Close pexw]

Day 83.

So, last Saturday I was at the library. The girl working at the desk was really attractive, so I went up to her, exchanged a few words and gave her my number. She texted me the next day and we ended up going out on pretty much a blind date last night. The date went well, and I'm going to see her again soon. I have to say, this girl is really attractive, and if it wasn't for me having quit porn, I never would have even considered approaching her.

Workout:
Warm Up (12m)
Basic Stretches (2m)
Jelqing (15m)
Inverted V Stretch (6m)
Upward V Stretch (6m)

[star99 Senior Member Find all posts View Profile Close star99]

good stuff, im about to quit porn forever but problem remains of watching pics of ads on internet, girls on tv and etc, you know we live in this kind of society.Atleast its not porn or online erotica.

What about the sensitivity? have you lost sensitivity? ive huge sensitivity issues , ive been told that it can go away with time but today, i looked at some pics again by accident and its not nudity and i was quite sensitive when i used my fleshlight (which is a sign that i watched arousal pics). I cant do more then disable pics on my web browser, its weird i still see stuff here and there. I work a lot on the computer thats why.

Is porn different then just a random pic with a girls face?

[luckyzxzx Member Find all posts View Profile Close luckyzxzx]

good stuff, im about to quit porn forever but problem remains of watching pics of ads on internet, girls on tv and etc, you know we live in this kind of society.Atleast its not porn or online erotica.

What about the sensitivity? have you lost sensitivity? ive huge sensitivity issues , ive been told that it can go away with time but today, i looked at some pics again by accident and its not nudity and i was quite sensitive when i used my fleshlight (which is a sign that i watched arousal pics). I cant do more then disable pics on my web browser, its weird i still see stuff here and there. I work a lot on the computer thats why.

Is porn different then just a random pic with a girls face?

I don't think you have to quit porn forever but you should never let porn control your arousal. As long as you can control your arousal, porn should be fine. What I suggest is going without porn for several days and you shall be oestrous. Then get yourself used to arousing by your hand and your PC muscle. After that, when you still can control your arousal, you can add some porn or watch in leisure time.

[pexw Member Find all posts View Profile Close pexw]

never let porn control your arousal

True. It's harder than it sounds though. Be careful.

[pexw Member Find all posts View Profile Close pexw]

Been very busy lately with final reviews last night. Went without sleep, without even leaving school, between wednesday morning and friday night. On December 11, I made it to day 91 of no porn, though i did have two relapses (one pretty bad) during that time, I didn't start over. Also, during those 91 days I allowed myself to edge and sometimes to ejaculate. I've come a long way, from a time when I had to watch really disgusting porn every day at least once and beat off to it, to a point where I am edging once every few days, ejaculating maybe 2-3 time per week without any visual stimulation.

I've been so busy since sunday, that I've hardly even looked at my dick, but I have noticed that it is hanging lower and plumper while flaccid. I believe this because of the fact that I've hardly touched it. Now I want to see what happens if I extend my no PMO for a few more weeks. My goal is to make it to 2012 with no PMO! This means I will probably be doing only very light PE, which is okay with me. I am going to measure right now and post in a few minutes, and then measure again on Jan 1 to see if any changes took place during no PMO. This will be the longest time I go without ejaculation since, fuck, maybe I was 7 or 8 years old. Let's see if I can make it.

EDIT: This is Day 6 of no PMO.

Just measured. No apparent gain in the past three weeks, except 1/8" more NBPEL, which doesn't make sense since I haven't gained any BPEL.