IGN's Log

[ItsGrowingNow Member Find all posts View Profile Close ItsGrowingNow]

Hey everybody
So after years of doubting PE, and becoming discouraged when I would actually start for a couple days then give up on it, I have finally decided to give it a serious go after reading all of the motivating and inspirational success stories many of you have had with PE. I started PEing almost 2 weeks ago, but I figured if I start a log, I'll actually look forward to posting my stats and updating all of you guys with my progress (because I'm already starting to become obsessed with PE haha).
Hopefully down the line, I'll be able to look back at this first post and be like "WOW .. boy have I come a long way.." or something along those lines haha. I'd appreciate any sort of feedback as to whether you guys think my routine is good for a newbie like me .. I'm pretty much following the 90 day routine. My routine goes as follows:

1) 10 minute Hot Wrap
2) 4 Sets of JAI Stretches>> 10 up, 10 left, 10 right, 10 straight up
3) Basic Stretches with kegels and helicopter shakes (up, left, right, straight up)
2) 10 minute Jelq session (looking to add V-Jelqs once this scrape on my palm heals up lol)
3) 200 Kegels throughout the day (i include the ones during my stretches .. should i be?)
4) End with 5 min cool down, and then 5 minute warm down (ice, then hot wrap)

Currently, I am doing a 3 day on/1 day off routine

My second week ends tomorrow, so actually I'm going to measuring! I'm hoping for the slightest of gains, but I won't be discouraged if I don't see any

So any suggestions as to how long I should stick to this for? Anything I should change? I'll give you guys my starting stats:

5" NBPEL, 5.5" BPEL, 5.25" EG, 3.75" FL

Short-term Goal: 5.5" NBPEL, 6" BPEL, 5.5" EG, 4" FL

Here's to a great PE journey!

[W.M.P. Senior Member Find all posts View Profile Close W.M.P.]

I would get rid of the whole ice pack thing at the end of your routine. Instead, do some edging for 10mins or so and this should serve quite well on your way to reaching your goals.

[ItsGrowingNow Member Find all posts View Profile Close ItsGrowingNow]

W.M.P I appreciate your response =) I will change that part of my routine starting tomorrow.

However I have a couple questions though..
Doesn't ice help with tissue healing? Just what I have heard
Should I edge and then do my warm down? Or should edging just be my replacement for any sort of warm down period? Thanks again for your help. I'm looking forward to my future gains

[ItsGrowingNow Member Find all posts View Profile Close ItsGrowingNow]

So I had a relatively good session today. "It" wasn't cooperating at first but then once he got going, it went pretty good this is what I did:

4/1/09
10 min warm up
JAI Stretches> left, right, up, down .. 20 seconds each total
Basic stretches> left, right, up, down .. 25 kegels in each position
Helicopter shakes
10 min Wet Jelq
Edged for about 10 min .. tried measuring but nothing was working out and it was too much of a hassle with the measuring tape, so I couldn't get a decent measurement for anything so I'm gonna try a little bit later tonight when I'm edging again.


I noticed after the jelq session .. my cock turned completely blue and then one of the veins bursted .. is this okay? ..... APRIL FOOLS lol that was stupid I know but I wanted to do celebrate the occasion somehow

[W.M.P. Senior Member Find all posts View Profile Close W.M.P.]

Doesn't ice help with tissue healing?

Ice is used for reducing inflammation, so unless you're jelquing your sprained ankle, just leave the ice alone.

should edging just be my replacement for any sort of warm down period?

Yup! If you wanna do a couple of mild stretches to wind down your session once your erection has subsided, then a 5 minute warm-down with a rice sock or water cup should be just fine.

[ItsGrowingNow Member Find all posts View Profile Close ItsGrowingNow]

Oh ok great! Yeah I sprained my ankle about 5 months ago but don't think I'll be jelqing that anytime soon lol I'll change my routine up a bit then. Thanks for the response W.M.P.

[W.M.P. Senior Member Find all posts View Profile Close W.M.P.]

Thanks for the response W.M.P.

Glad to help. Also, just to clarify, the order goes like this:
1. Edging for at least 10 minutes
2. Warm-down (after erection subsides) with water-cup or rice-sock for 5 minutes.
3. Mild stretches (left, right, up, down and away from the body) with copter shakes in between.

[ItsGrowingNow Member Find all posts View Profile Close ItsGrowingNow]

ok.. so just so I can clarify, do two stretching sessions within one routine? I'll be doing the ones before my jelqs and then the ones after my warm down, correct? Sorry, I just want to get everything down so I could be on my way to some good gains lol I appreciate the help!!

[W.M.P. Senior Member Find all posts View Profile Close W.M.P.]

Yes. Now the key word here is MILD. All you're trying to do is loosen up the lil' man after a workout; that's all.

[ItsGrowingNow Member Find all posts View Profile Close ItsGrowingNow]

Had a great session today. My ol' buddy was able to stay relatively hard throughout the session (meaning at about 70-80%) so I was happy about that .. without any porn too I've been reading around and it seems like jelqing with porn can have a negative affect down the line, so I've been avoiding it and so far so good!

4/2/09

• 10 min warm up
• JAI stretches Up, Right, Left, and Out. 20 secs each total
• Basic stretches Up, Right, Left and Out while doing 25 kegels during each
• Helicopter shakes in between^^
• 10 min of niceee jelqing (still feel good about how well it went )
• 10 min edging (only reached the PONR about once but it remained relatively filled throughout)
• 5 min warm down followed by mild stretches (thx W.M.P. )

Been having a lower hanging flaccid as of recent, so that's a nice positive PI. Also, my horniness has been through the roof and I seem to be attaining erections much more easily

Anyways, tomorrow is my rest day so lets hope for some growth!

[W.M.P. Senior Member Find all posts View Profile Close W.M.P.]

Good going! Don't worry so much about how many times you reach the PONR during edging; just by keeping it hard-as-a-rock that whole time, you're doing wonders for your buddy. One of my favorite things when edging, is to squeeze a skin-busting kegel every now and then; the expansion it causes just phenomenal.

[ItsGrowingNow Member Find all posts View Profile Close ItsGrowingNow]

Thanks W.M.P.!

the expansion it causes just phenomenal.

Ok now THAT sounds intriguing .. I'm going to try that pretty soon actually. I was planning on edging later tonight (I've heard of people edging multiple times throughout the day .. is this okay as a newbie like myself?)

[W.M.P. Senior Member Find all posts View Profile Close W.M.P.]

Thanks W.M.P.!



Ok now THAT sounds intriguing .. I'm going to try that pretty soon actually. I was planning on edging later tonight (I've heard of people edging multiple times throughout the day .. is this okay as a newbie like myself?)

Edging is by far the most natural and safest form of PE, so feel free to edge like a champ; in time you'll find your threshold and see how much is enough for you. The worst that can happen from edging for a super long time is that your dick (understandably) will get tired and that's all. There's 2 key things for proper edging: Plenty of lube, slow srokes and a light-as-a-feather grip/touch.

[ItsGrowingNow Member Find all posts View Profile Close ItsGrowingNow]

Edging is by far the most natural and safest form of PE, so feel free to edge like a champ; in time you'll find your threshold and see how much is enough for you. The worst that can happen from edging for a super long time is that your dick (understandably) will get tired and that's all. There's 2 key things for proper edging: Plenty of lube, slow srokes and a light-as-a-feather grip/touch.

Oh ok i definitely did not know about that light grip aspect (not that I was choking it lol). Good to know, thanks! I wasn't able to get to edging tonight unfortunately but tomorrow I will. Actually, tomorrow is my off day .. does this mean I could still edge?

[ItsGrowingNow Member Find all posts View Profile Close ItsGrowingNow]

Well guys, I measured today ................... and I GAINED! I seriously could not believe my eyes. Nothing crazy but gains are gains, and I measured at least 3 times while I was edging, and sure enough got the same results.

Now I am:
BPEL: 5.75" (+.25) NBPEL: 5.25" (+.25) EG: 5.375 (+.125)

I am very shocked at these gains because according to the TGC Theory, I have a low LOT, therefore making me a naturally harder gainer .. but it seems like I've made some decent newbie gains in just under 3 weeks!! I'm still in doubt as to whether I measured correctly but I did it 3 times the same exact way so I made sure it wasn't a fluke.

Now I am very motivated to continue my PE journey and hopefully I will be seeing some more gains in the near future. *knock on wood*

I start up my routine tomorrow so I'll keep you guys posted. 7" here I come!!!!