IGN's Log

[ItsGrowingNow Member Find all posts View Profile Close ItsGrowingNow]

5/13
Rest day Massive ejaculation as anticpated. So much more intense than 2 months ago when I started PEing .. incredible difference. I can now stop from ejaculating and orgasming on command by kegeling. Before, like others, kegeling would actually make me climax sooner. Now my BC muscle is strong enough that it doesn't do that anymore . Yay for PE haha.

5/14

• 10 min warm up
• JAI Stretches U L R SO
• Basic Stretches " " " " " w/kegels
• Helicopter shakes in btwn ^^
• 11 min jelq
• 11 min edging
• 5 min warm down
• Mild stretches
• 300 kegels

Measuring day in about 4 or 5 days.. really can't wait to see if I've gained or not. If I haven't I'm not going to sweat it, but I will be a little disappointed I feel like I've gained in girth but I'm not too sure about length. We'll see!

[ItsGrowingNow Member Find all posts View Profile Close ItsGrowingNow]

5/15
Rest day for the day. I was too lazy to do anything. No PE, no gym, just hanging out

5/16
Great PE session

• 10 min warm up
• JAI Stretches
• Basic Stretches w/kegels
• Helicopter shakes in btwn ^^
• 11 min jelq
• 10 edging
• 7 min warm down (friend called me so an extension was needed )
• Mild stretches

Measuring day in about 3 days or so. Can't wait!

[ItsGrowingNow Member Find all posts View Profile Close ItsGrowingNow]

Raging hard-on this morning. Took advantage and did about 100 kegels . I was looking at my log and calendar.... and it turns out my measuring day is today!
I'm really hoping for some gains, as it has been a whole month since I've last measured. I've stayed pretty consistent throughout that time too, so I guess we'll see.

5/17

• 10 min warm up
• JAI Stretches
• Basic Stretches w/kegels
• Helicopter shakes in between ^^
• 12 min jelq
• 13 edging (Felt great)
• 5 min warm down
• Mild Stretches
• 300 kegels

I'm thinking about adding some ulis soon. It's been 2 months since I've started PE so I think if I slowly start to incorporate ulis, I'll be okay. What you guys think?

[C.Phantasy Senior Member Find all posts View Profile Close C.Phantasy]

Your routine looks solid.
Keep up the good work.

[ItsGrowingNow Member Find all posts View Profile Close ItsGrowingNow]

C. Phantasy thanks man!

I've been gone for a little while but I'm finally back. I've been lagging a little bit with my routines because I've been busy with school and I went on vacation for 3 4 days, but I figured if I wanted to get back on track, continuing with my log should make for good motivation. I wish I could break down what I did these past 12 days or so but I can't, so I'm just going to update my log later tonight once I complete my routine .

[ItsGrowingNow Member Find all posts View Profile Close ItsGrowingNow]

Wow I'm a little upset at myself for lagging so much on this log. In turn, it has taken somewhat of a toll on my PE. I haven't been nearly as consistent as I have before. I think a huge factor is me going to the gym, believe it or not. I read somewhere that going to the gym after you PE might be counterproductive. Can anybody verify this? If it turns out to not make a difference at all, I will be able to do PE so much more often you guys have no idea. It's a bit complicated because of my schedule, but it would make life a lot easier. Thanks guys!

[ItsGrowingNow Member Find all posts View Profile Close ItsGrowingNow]

Once again I'm slacking. Not with my PE, but with my log. I am not going to miss another day starting tonight (unless I really can't make it to the comp), because I need the motivation.

6/8
Rest day. Edging for 30 min. Nutted like crazy .. lasted a good 5 seconds at least. Working on length because I haven't made too many gains in that department.

[ItsGrowingNow Member Find all posts View Profile Close ItsGrowingNow]

6/9

• Warm up in shower
• Basic Stretches all directions
• K-Stretches
• V-Stretches
• Fowfers in bed

Basic stuff. I have more time today so expect a much more complete routine.

[ItsGrowingNow Member Find all posts View Profile Close ItsGrowingNow]

Wow.. looking at this log really disappoints me. I havent visited this site in almost a year....

But I am back for a reason. I'm motivated to get back on my PE game and achieve the initial goals that I had set for myself. I could use all the motivation I can from my fellow PEGym companions so feel free to drop by and give me tips and pointers that have been discovered within this past year haha.

Basically I'm just going to go back to my log and see what worked for me before and get started with that routine so I can get back into the groove of things, and I hope to become consistent about logging them down. I just had a session and did what I remembered:

5/4/10

• 10 min warm up
• 10 min jelq (Wow just realized I didn't stretch at all LOL .. you can tell its been a while)
• 10 min edging
• 5 min warm down w/mild stretches

I'm really going to make an effort to get back into my routine and start posting here again, and I look forward to hearing from all of you!!

[ErictheGed Senior Member Find all posts View Profile Close ErictheGed]

I am not going to miss another day starting tonight

And a year later hes back! So have you not been pe'ing at all man? You made some good girth early on.

[ItsGrowingNow Member Find all posts View Profile Close ItsGrowingNow]

And a year later hes back! So have you not been pe'ing at all man? You made some good girth early on.

Haha yes I am back! (Hopefully for good this time around )

I fell victim to laziness and became another sad story. I would always try to start up again but it wouldn't last more than a week . I really don't want that to happen again so I am willing to do what I can to keep at it. Thanks for the girth comments my friend. Definitely focusing on length this time around!

I'm following the newbie routine again for a couple months until my unit becomes conditioned, then I will move on to more advanced exercises.

5/5

• 10 min warm up
• JAI Stretches (up, left, down, right, straight out)
• Basic Stretches (" " " " " ) w/ 20 kegels
• ^^Helicopter shakes in between
• 10 min jelq
• No edging b/c people came home and I was distracted
• Warm down in shower
• 300 kegels (or at least I'm planning on it)

[ItsGrowingNow Member Find all posts View Profile Close ItsGrowingNow]

Been slacking with the log but not with my PEing! (I'm very motivated this time around)

Today was a rest day but the last two days went as follows:

5/7 5/8

• 10 min warm up
• JAI Stretches 20 seconds each stretch
• Basic Stretches w/kegels
• Rotary stretches with Helicopter Shakes in btwn
• 10 min jelq
• 10 min ATTEMPT at edging
• 5 min cool down with mild stretching

Already noticing a fuller flaccid during the day. Reminds me why I started PE in the first place . Lets hope I stay at it.

[ItsGrowingNow Member Find all posts View Profile Close ItsGrowingNow]

So today definitely reminded me why PE is so great. You guys don't understand how great my member was feeling. I maintained a 40% erection throughout my whole warm up session just because I was so horny. Plus, I had just had a rest day so I guess he was super excited to get back to work LOL. Anyways, when I went to begin my stretching routine, I kept having to stop because everytime I would so much as touch my penis, it would start getting hard! I couldn't believe it. On top of that, my edging session was out of this world. I was so hard it was ridiculous. It's only been a few days and I'm already having all of these positive PI's (knock on wood [no punn intended]). I'm taking it one day at a time and making sure I do everything as best as I could. Quality over quantity is my motto.

My routine today went as follows:

5/10

• 10 min warm up
• Began JAI Stretches but member was getting too excited
• Same story with Basic stretches
• 10 min of great jelqing
• 12 min edging (Loved it)
• Warm down in shower

My motivation is definitely picking up the more I do this. Weeks have really been flying by recently so I figure if I get in 4+ days a week, I'll be gaining before I know it.

Happy PEing!

[ItsGrowingNow Member Find all posts View Profile Close ItsGrowingNow]

Didn't post yesterday's workout so I'm going to go ahead and do that now.

5/11
Good workout today. Maintained a very nice flaccid throughout the day. I actually found myself just whipping it out from time to time in front of the mirror, admiring its new flaccid size . This can only foreshadow good things to come (no punn intended).

• 11 min warm up
• JAI Stretches Up, Down, Left, Right, SO -- 20 seconds each
• Basic Stretches Up, Down, Left, Right, SO -- 25 kegels throughout each stretch
• Helicopter shakes in between^^^^
• 10 min jelq (4-5 second strokes)
• 12 min edging (Didn't go as well as the day before .. I actually think I tried to kegel at my PONR but it was too late. I saw what I thought was precum ooze out but it felt a bit stickier. Needless to say, the rest of my edging session went to shit )
• 5 min warm down (Ran my member under cold water as it's supposed to help with healing?)
• Mild Stretches

Overall good session

5/12
Rest Day. Going to do some stretches throughout the day and maybe edge if I get the chance. We shall see what happens

[ItsGrowingNow Member Find all posts View Profile Close ItsGrowingNow]

5/13
Ended up as a rest day because something told me my buddy needed it. So I listened . Proved to be beneficial..

5/14

• 10 min warm up
• JAI Stretches
• Basic Stretches with kegels
• Helicopter shakes in btwn^^
• 10 min jelq
• 10 min edging
• 5 min warm down w/mild stretches

5/15

• 10 min warm up with cloth
• JAI Stretches up, left, right, down, straight out -- 20 seconds each
• Basic Stretches up, left, right, down, straight out while doing kegels (25)
• Stretching in circles for 10 seconds both left and right, then helicopter shakes for 20 seconds
• 11 min jelq (seemed sort of stiff but I think it was because my scrotum was super tight )
• 6 min edging (Failure for most part .. couldn't get him going)
• 5 min warm down w/mild stretches
• 300 kegels

I'm slowly starting to relive all the joys I had of PE when I first started out. Today as I was edging, I couldn't believe it was my own cock I was holding in my hands (as weird as that sounds). I remember mentioning pretty much the same thing a year ago haha. I immediately thought of what a girl's reaction might be and if it would be similar if she felt what I felt . Really can't wait until I reach my goals... Cheers to PE!