Filipinoguy LOG. Better to PE now than never.

[FilipinoGuy Senior Member Find all posts View Profile Close FilipinoGuy]

DAY 18

10 minute warm up with rice sock
helicopter shake - 1:40 seconds
stretch penis to the left, 35 kegels, pull straight out, 10 big circle left and right
helicopter shake - 1:40 seconds
stretch penis to the right, 35kegels, pull straight out, 10 big circle left and right
helicopter shake - 1:40 seconds
stretch penis straight out, 35 kegels, 10 big circle left and right
helicopter shake - 1:40 seconds
stretch penis straight up, 35 kegels, pull straight out, 10 big circle left and right
helicopter shake - 1:40 seconds

stretch penis to the left - 1 minute
stretch penis to the right - 1 minute
stretch penis straight out - 1 minute
stretch penis straight up - 1 minute
stretch penis straight down - 1 minute
final helicopter shake - 1:40 seconds

WET JELQS & V-JELQS
Lubricant - Baby Lotion
Erection level 20-30%

50 reps of wet jelqs, 30 reps of v-jelqs
50 reps of wet jelqs, 30 reps of v-jelqs
50 reps of wet jelqs, 30 reps of v-jelqs
Total: 150 wet jelqs, 90 v-jelqs
Edge: 15 minutes
Warmed down taking a nice hot shower.

Kegels 50 reps - 5 seconds hold flaccid
Reverse Kegels 50 reps - 5 seconds hold flaccid
100 short & fast kegels flaccid
100 short & fast reverse kegels flaccid
1 kegel holding as long as I can - 30seconds flaccid
1 reverse kegel holding as long as I can - 30 seconds flaccid

Hey everyone. Twisted things around again, todays routine felt good. i stopped using CHI silk because i started getting itchy around there, so back to baby lotion, probably going to get one that has vitamin e in it hearing from a lot of people that its good. well i hope everyone is doing good with their routine. PE SAFE GUYS

[megaalgos Member Find all posts View Profile Close megaalgos]

you don't really need to take all those supplements, people say you can gain without them, supplements are just for giving you a healthy diet. so are you part filipino?

yes I am, haha

[FilipinoGuy Senior Member Find all posts View Profile Close FilipinoGuy]

yes I am, haha

What other part are you from your dads side? Nice too know im not the only one on this lovely site

[megaalgos Member Find all posts View Profile Close megaalgos]

My dad is half German and half Irish, then my mom is full Filipino. Haha, nice mix, huh?

[FilipinoGuy Senior Member Find all posts View Profile Close FilipinoGuy]

My dad is half German and half Irish, then my mom is full Filipino. Haha, nice mix, huh?

Yeah good unique mix. I guess your dad is into filipina ladys huh? Haha.

[megaalgos Member Find all posts View Profile Close megaalgos]

I guess so! Haha, they have ten years apart too, he's older

[FilipinoGuy Senior Member Find all posts View Profile Close FilipinoGuy]

DAY 19

10 minute warm up with rice sock
helicopter shake - 1:40 secondsa
stretch penis to the left, 35 kegels, pull straight out, 10 big circle left and right
helicopter shake - 1:40 seconds
stretch penis to the right, 35kegels, pull straight out, 10 big circle left and right
helicopter shake - 1:40 seconds
stretch penis straight out, 35 kegels, 10 big circle left and right
helicopter shake - 1:40 seconds
stretch penis straight up, 35 kegels, pull straight out, 10 big circle left and right
helicopter shake - 1:40 seconds

stretch penis to the left - 1 minute
stretch penis to the right - 1 minute
stretch penis straight out - 1 minute
stretch penis straight up - 1 minute
stretch penis straight down - 1 minute
final helicopter shake - 1:40 seconds

WET JELQS & V-JELQS
Lubricant - CHI SILK just for today.
Erection level 20-30%

50 reps of wet jelqs, 30 reps of v-jelqs
50 reps of wet jelqs, 30 reps of v-jelqs
50 reps of wet jelqs, 30 reps of v-jelqs
Total: 150 wet jelqs, 90 v-jelqs
Warmed down taking a nice hot shower

No edge or kegels for me today.
REVISED** had sex during midnight, got her pleasure 2 times in a row. Better than nothing.
Got hungry And ate her out like this

[FilipinoGuy Senior Member Find all posts View Profile Close FilipinoGuy]

DAY 20

REST DAY!

[FilipinoGuy Senior Member Find all posts View Profile Close FilipinoGuy]

DAY 21

REST DAY!

[FilipinoGuy Senior Member Find all posts View Profile Close FilipinoGuy]

DAY 22

10 minute warm up with rice sock
helicopter shake - 1:40 seconds
stretch penis to the left, 36 kegels, pull straight out, 10 big circle left and right
helicopter shake - 1:40 seconds
stretch penis to the right, 36 kegels, pull straight out, 10 big circle left and right
helicopter shake - 1:40 seconds
stretch penis straight out, 36 kegels, 10 big circle left and right
helicopter shake - 1:40 seconds
stretch penis straight up, 36 kegels, pull straight out, 10 big circle left and right
helicopter shake - 1:40 seconds

stretch penis to the left - 1 minute
stretch penis to the right - 1 minute
stretch penis straight out - 1 minute
stretch penis straight up - 1 minute
stretch penis straight down - 1 minute
final helicopter shake - 1:40 seconds

WET JELQS & V-JELQS
Lubricant - Johnson's Baby Oil Gel With Aloe & Vitamin E
Erection level 20-30%

50 reps of wet jelqs, 30 reps of v-jelqs
50 reps of wet jelqs, 30 reps of v-jelqs
50 reps of wet jelqs, 30 reps of v-jelqs
Total: 150 wet jelqs, 90 v-jelqs
Edge: 10 minutes
Warmed down taking a nice hot shower.

Kegels 50 reps - 5 seconds hold flaccid
Reverse Kegels 50 reps - 5 seconds hold flaccid
100 short & fast kegels flaccid
100 short & fast reverse kegels flaccid
1 kegel holding as long as I can - 30seconds flaccid
1 reverse kegel holding as long as I can - 30 seconds flaccid

[FilipinoGuy Senior Member Find all posts View Profile Close FilipinoGuy]

DAY 23

Didn't get to post this yesterday. Did not do my routine because i was not feeling good.

[FilipinoGuy Senior Member Find all posts View Profile Close FilipinoGuy]

DAY 24

10 minute warm up with rice sock
helicopter shake - 1:40 seconds
stretch penis to the left, 36 kegels, pull straight out, 10 big circle left and right
helicopter shake - 1:40 seconds
stretch penis to the right, 36 kegels, pull straight out, 10 big circle left and right
helicopter shake - 1:40 seconds
stretch penis straight out, 36 kegels, 10 big circle left and right
helicopter shake - 1:40 seconds
stretch penis straight up, 36 kegels, pull straight out, 10 big circle left and right
helicopter shake - 1:40 seconds

Warm up rice sock - 2 minutes
stretch penis to the left - 1 minute
stretch penis to the right - 1 minute
stretch penis straight out - 1 minute
stretch penis straight up - 1 minute
stretch penis straight down - 1 minute
final helicopter shake - 1:40 seconds

WET JELQS & V-JELQS
Lubricant - Johnson's Baby Oil Gel With Aloe & Vitamin E
Erection level 20-30%

50 reps of wet jelqs, 30 reps of v-jelqs
50 reps of wet jelqs, 30 reps of v-jelqs
50 reps of wet jelqs, 30 reps of v-jelqs
Total: 150 wet jelqs, 90 v-jelqs
Edge: 20 minutes
Warmed down taking a nice hot shower.

[FilipinoGuy Senior Member Find all posts View Profile Close FilipinoGuy]

DAY 25

10 minute warm up with rice sock
helicopter shake - 1:40 seconds
stretch penis to the left, 36 kegels, pull straight out, 10 big circle left and right
helicopter shake - 1:40 seconds
stretch penis to the right, 36 kegels, pull straight out, 10 big circle left and right
helicopter shake - 1:40 seconds
stretch penis straight out, 36 kegels, 10 big circle left and right
helicopter shake - 1:40 seconds
stretch penis straight up, 36 kegels, pull straight out, 10 big circle left and right
helicopter shake - 1:40 seconds

stretch penis to the left - 1 minute
stretch penis to the right - 1 minute
stretch penis straight out - 1 minute
stretch penis straight up - 1 minute
stretch penis straight down - 1 minute
final helicopter shake - 1:40 seconds

WET JELQS & V-JELQS
Lubricant - Johnsons Baby Oil Get with Aloe & Vitamin E
Erection level 20-30%

50 reps of wet jelqs, 30 reps of v-jelqs
50 reps of wet jelqs, 30 reps of v-jelqs
50 reps of wet jelqs, 30 reps of v-jelqs
Total: 150 wet jelqs, 90 v-jelqs
Edge: 15 minutes
Warmed down taking a nice hot shower.

Kegels 50 reps - 5 seconds hold flaccid
Reverse Kegels 50 reps - 5 seconds hold flaccid
100 short & fast kegels flaccid
100 short & fast reverse kegels flaccid
1 kegel holding as long as I can - 30seconds flaccid
1 reverse kegel holding as long as I can - 30 seconds flaccid

Hey guys. Just finished up my routine and feels good. this friday going to be my 1st month of JPS Program. Excited to see if I've made any slight gains. Heck even a little gain will make me happy. If not, that's okay because I am not going to stop no matter how long it takes. Just going to have wait and see. Hope everyone is doing good. See Ya Guys

[megaalgos Member Find all posts View Profile Close megaalgos]

Good luck with measuring later this week. I'm hoping you see the gains you expected! Great determination man!

[GymBoi4eva Senior Member Find all posts View Profile Close GymBoi4eva]

How's the PE going bro?? Your Log is looking really good.