My progress log

[Ibelieveinmiracles Member Find all posts View Profile Close Ibelieveinmiracles]

I resumed PE exercises on 7/8/09. I completed my workout for today but I think I injured my penis while wet jelqing today. I am not sure what the cause is I might have done wet jelqs while too erect or it may have been the soap I used. I was doing wet jelqs everything was going good when I felt a slight burning sensation I continued to go on but the pain got worse and worse I looked at my penis I have what seem to be small cuts on the base to the glans the biggest cut is at the base. Is it busted blood vessels or an allergic reaction to the soap I was using? I was in the shower and allowed the water to run a bit and I used soap on my hands and penis as lube I shut the water off and was doing the exercise with just the soap suds no water. I finished the session by doing v-jelqs in excruciating pain. Even now hours after my workout my penis hurts a lot I can barely touch it. I am unsure if I will be able to do pe exercises tomorrow.

[Ibelieveinmiracles Member Find all posts View Profile Close Ibelieveinmiracles]

MedlinePlus Medical Encyclopedia: Balanitis

I looked down there again and the sores have gotten uglier. Large area on the left and right bottom of my shaft have white sores looks like pus is coming out and I have some small sores on the top side of my shaft it still hurts when I touch my penis. I did a little research to find out what could have caused this to happen and the soap is the most likely culprit but the more troubling thing to me is men most likely to have this happen have uncontrolled diabetis. I have not gone for a checkup in a long time I do eat lots of lots of sweet foods and diabetes runs in my family. I will rest up for a week to see if the sores disappear if not I will have to go see a doctor. It is too painful for me to even think about stretching and jelqing right now. It looks like I will be out of commission for a bit.

[Ibelieveinmiracles Member Find all posts View Profile Close Ibelieveinmiracles]

The pain subsided a bit and it looked like the sores were healing up so I decided to give PE a try today. Unfortunately the sores began to bleed during the jelqing and I started to feel the pain again. PE will have to wait until the sores are healed up one hundred percent with no pain. When this setback occurred I had figured out the correct way to jelq I could feel the exercises taking effect this is a major downer for me.

[Ibelieveinmiracles Member Find all posts View Profile Close Ibelieveinmiracles]

I saw the sores healed up again and I did not feel pain so I could not help myself and gave PE another try but today I used a different lube during jelqing vaseline. It worked wonderfully no bleeding and no pain I had a good full pe workout the only downside is the sores seem to have left some ugly scars on my penis but I am back on track.

[epsilon Senior Member Find all posts View Profile Close epsilon]

Hi there sorry this warning is not on time, have been busy on past days. The next time you feel some soreness have a complete rest day until the soreness subside, the No pain No gain was not a so good saying in PE. ^^ If there is a bleeding while you are PEing, quit already and have a weekend off with Jelqing and pulling. Heal completely. Goodluck nice to see your learning from the past. As we are all different in terms of penis reaction to PE, the best learning was your own data^^

[Ibelieveinmiracles Member Find all posts View Profile Close Ibelieveinmiracles]

Thanks for the advice. I completed pe workouts for the third straight day following my second injury it went well. Hooray for vaseline

Hi there sorry this warning is not on time, have been busy on past days. The next time you feel some soreness have a complete rest day until the soreness subside, the No pain No gain was not a so good saying in PE. ^^ If there is a bleeding while you are PEing, quit already and have a weekend off with Jelqing and pulling. Heal completely. Goodluck nice to see your learning from the past. As we are all different in terms of penis reaction to PE, the best learning was your own data^^

[Ibelieveinmiracles Member Find all posts View Profile Close Ibelieveinmiracles]

Yesterday I concluded the first week of post injury PE exercises. I will rest up today and tomorrow I will resume again on Tuesday 7/28.

[Ibelieveinmiracles Member Find all posts View Profile Close Ibelieveinmiracles]

I took my first measurement since starting pe on 6/11/09. I was unable to take a flaccid measurement at this time because my unit did not feel 100% flaccid.

My current nbpel is 4 10/16 from 4 7/16 on 6/11/09
My current erect girth is 5 7/16 from 5 6/16 on 6/11/09

I also took a bpel measurement I did not take my bpel measurement before beginning pe so I cannot compare. My bpel is 6 1/16.

Earlier today I began a new week of pe exercises.

[Ibelieveinmiracles Member Find all posts View Profile Close Ibelieveinmiracles]

This morning I concluded another week of PE. I will rest up the next two days and resume on Tuesday 8/4. I tweaked my stretching a bit I noticed my foreskin was getting a little longer at the tip of my glans so yesterday I began pulling the foreskin back just under the glans and okay grip under the glans then stretched so far so good.

[Ibelieveinmiracles Member Find all posts View Profile Close Ibelieveinmiracles]

Two more weeks in the books. This week I increased my wet jelqs to 300 per session and v jelqs to 200 per session yesterday I did wet jelqs sitting I felt more comfortable doing them than the first time I tried it this way so I did them sitting again today. From now on I will do wet jelqs sitting or standing depending on how I feel at the time.

[Learningtolive Senior Member Find all posts View Profile Close Learningtolive]

Just and advice based on my personal experience:
When focusing on a diet, remember to check on your protein consume. Every meal should consist on an average of 20g of protein. The trick for losing fat/weight healthly is to eat in small portions every 2 hours along with cardio workout like running, riding a bicicle and swimming. You should also do some weight lifting just to keep your muscles tighter and requiring more calories while not working out. That will result on a faster metabolism, burning more fat even when resting. In my case, when i was losing weight, i also loss part of my current muscle due to not consuming the adequated protein ammounts per meal. I used to eat salads and green stuff all the time without any carbs, and that ruined me. Remember: you need carbs to live. Carbs control protein absortion. You shouldn't drammaticaly cut on them during the day. You shouldn't consume them only at night (dinner included). Invest on carbs which don't contain much sugar.
Nowadays after losing lots of fat, I'm eating more and lifting weights to build muscle.
Patience and commitment shall do the work. Search all around and you'll get a routine that suits you and grants you gains.
Overall body health will help you in your penile gains. Testosterone will pump in your veins.
If I didn't make myself clear on any of the explanations, feel free to ask some questions.

LearningtoLive

[Ibelieveinmiracles Member Find all posts View Profile Close Ibelieveinmiracles]

Hi PeGym I did pe religously from June to November newbie routine at that time I started a new job my schedule did not allow me to continue pe the way I like to do it I stopped I gained about a quarter inch during that time span from slightly under 4 1/2 nbpel to 4 3/4 inch nbpel at times it looks like I am hitting the 5 inch mark but it is not a consistent measurement the 4 3/4 is consistent. My bpel in July was 6.1 inches it is now at 6 1/2 inches I lost my tape measure I cannot take a girth measurement. I am 5'3 220 lbs earlier today I went to see my doctor he told me I had to lose weight 50 lbs is good when I lose the weight how much of that 6 1/2 inches will be real nbpel? If when I start PE again can I start with more advanced exercises or will I need to begin with the newbie routine I was using before?

2/27/2010

220 lbs body weight

NBPEL 4 3/4"
BPEL 6 1/2"

[hardcore Senior Member Find all posts View Profile Close hardcore]

might be an idea to take your measurments form bpel as they will give an accurate measurment all the time i see youve started doing it tho good stuff and good luck?