HopeThisWorks Log

[kingpole Retired ModeratorPEGym Hero Find all posts View Profile Close kingpole]

Still going strong. I *think* I am seeing a small gain.

I didn't really start of right, as measuring is a little loose for me, in that, I should have did a proper BP when I first measured.

When you measure BP, do you really push it back as far as it will go?

Does that mean when I see guys have 6.5 BP, it means they are actually more like 6" ?

BP measurement should be bone pressed as deep into the fat pad as comfortibly possible. Due to swellng nof tissues your BP can be off somedays. Best to measure only once a month. note that often raming a blunt instrument into you pubic bone can cause immediate shrinkage. so beare in mind the BP is not always accuarte either. There are guys nout there with 7" peckers that think they have 5" peckers becuase they have imediate shrinkage when they do a BPEL. They can get a 6" BPEL but they can wrap both hands around thier peckers and the glans sticks out at the top. This does not make sense, Well its because yopu have to get that BPEL real fast befor you start to wither.

Welcome to the world of uncertain methods of penis measurement.

[hopethisworks Senior Member Find all posts View Profile Close hopethisworks]

I am technically on Day 14. I took a few days off here and there.

Here's my routine:

1. 5 mintues warm up with Hot Rice sock
2. Stretches: Up, Right, Left, Down, Out x2 Sets, 30 seconds each stretch
3. 150 Jelqs
4. Keggels throught the day. (I hate Keggels, and can only hold them for 1 second).
5. Minor Warm down after with Rice Sock.

Entire exercise takes around 20 to 30 minutes.

Also: I take:

1. Multivitamin
2. Ginko Biloba
3. Zinc
4. Watermelon, Tomato Juice, V8 Fruit Juice, etc.


Anyway, I hope I am doing everything right. Jelqing seems more comfortable than it was previously. Never sure if I am squeezing hard enough. I am never sore at all afterwards, should I be ?

If nothing else, erections have been excellent. I've not seen erections like this since highschool.

I seem to have a 1/8" inch, or very small gain, but it's really hard to tell. Here' what I have my current stats as:

BPEL = 6"
EG = 4.5"


Now this is weird, because I thought my original EG was 5". I still find measureing really frustrating.

[hopethisworks Senior Member Find all posts View Profile Close hopethisworks]

Day 15:

Hot Sock
Stretches
200 Jelqs
Keg's throughout the day.


Not going to measure again until July 15th.

[hopethisworks Senior Member Find all posts View Profile Close hopethisworks]

Day 24: Rest Day.


Made my own Jelq Device yesterday, with an easy plan of the Betterman site.

Seems to work - can really feel the workout today.

Going to take an official measurement next Wednesday, the 15th.

[hopethisworks Senior Member Find all posts View Profile Close hopethisworks]

Day 28 for me.

Any "gains" I do have - I equate to an increase of EQ. I used to only get erections of 4.5" long - and now I get a 5" erection everytime. I also feel much tighter in my wife. Also - I believe I only recently learned how to Jelq properly. (I hope I am doing it right anyway). A very big thanks to ReetB for giving me some advice in a PM. If nothing else - my erections are no longer week.

Here's my CURRENT routine - but not what I have been following all along for these 28 days:


Hot Sock - 5 minutes
Stretches - 30 seconds each - Up, Right, Left, Down, Out (sometimes I do this twice - sometimes I keggel while I count)
Jelqing - 10 (or 15) minutes - while watching porn to keep erection up. (I switch between overhand OK - and homemade jelq device)
Hot Sock - 5 minutes

Keggels : I try to do these throughout the day, mostly while driving. I do them for for less than 1 second each, 50 a set, and try to get in 3 or 4 sets. I admit, I'm lazy with the Keggels, and must try harder with them.

Having said all that, here are today's measurements:

BPEL: 6.25"
EL: 5"
EG: 4.75"


Any advice or comments on any of this would be apprecitated.

[hopethisworks Senior Member Find all posts View Profile Close hopethisworks]

I'm at approx day 40... but let's just call it a month.

July 09: BPEL = 6" EG = 4.5" FL= 2.75"
Aug 09: BPEL = 6.5" EG = 4.75" FL= 2.5"


I am in no hurry. I know that as long as I keep it up, within 3 years I have a chance of being my ultimate goal of 8 x 6. (Even 7 x 5.5 would be fine - but I'll shoot for 8 x 6).

Anyway - I don't count my "rest" days when I count PE days, so anyway, in PE days - I am at approx day 40. Here's some random observations from the last 40 days.


1. My EQ improved pretty much within the first 3 days of PE. (Amazing!)

2. I still turtle - badly. I wasn't, but now I do - I think because I went back to coffee.

3. I really do have an inch hidden in my fat pad. I always though I had a 4.5" or 5" dick - but, when I push my fat pad back, I am 6". This makes me feel so much better about myself.

4. I bought a $50 crappy pump. I use it, but not really sure why, or what I am supposed to do with it. It hurts a bit.

5. I hate keggels. I guess I'm just lazy. I try to do 100 a day while driving, but - they are a pain in the butt.

6. My PE routine takes me a little over 40 minutes a day - when you consider clean up, warm up, etc. Wish I could reduce the amount of time it takes.

7. My veins seem to be more visible.

8. My flaccid length and erect girth seem to have shrunk. Maybe I measure wrong initially. The only measurement I feel I can trust is BPEL - because.... I think it's pretty tough to screw that up.

9. In 1 month my BPEL has shot up .5".

10. Even though I have "40 days" under my belt -- I think I was Jelqing wrong/too fast the first 30 days anyway.


40 days in -- let's see what the next 40 bring.

[hopethisworks Senior Member Find all posts View Profile Close hopethisworks]

PE Day 43: Good session. Hotter Warm ups help. Made a Flax seed sock. Works a little better than Rice sock I think. I have some weird shit going on with my scrotum veins. Black and strange - hurts a little. Not sure what that is about. Anyway - session went well. Turtling is gone !
Factors that *might* have fixed the Turtling:
1. A good PE session the day before.
2. Watermelon
3. Good warm-up Heat from the day before
4. Some "fowfers" while driving

At any rate - the turtling is gone. Nice flacid hang of around 3".

[hopethisworks Senior Member Find all posts View Profile Close hopethisworks]

PE day 48. coming off of a 4 day break. Saw a flacid hang of 3.5" today. That's got to be a new record for me.

[hopethisworks Senior Member Find all posts View Profile Close hopethisworks]

Day 51 of PE.

Seems "internally thicker".

Lately - I've been doing a Monday, Tuesday, Wednesday, Friday ON
and Thursday, Saturday, Sunday OFF routine -- but more importantly I've been going with the flow.

If I can PE and feel like it - I will, if not, I won't.

I'll be taking a new measurement for September 1st - next Tuesday.

[growing4her Senior Member Find all posts View Profile Close growing4her]

A great log you have going . Hope to see you adding to it

[growing4her Senior Member Find all posts View Profile Close growing4her]

Dont give up