Asian's Progress Log

[Greatdane Senior Member Find all posts View Profile Close Greatdane]

26/8/12
a) warm up (15mins)
b) jelqing (200reps)
c) V jelq (90reps)
d) edging (25mins)
e) squeezes (3 each 60secs)
f) 100 quick kegels and 10 long kegels along the day.


31/8/12
a) warm up (10mins)
b) jelqing (200reps)
c) V jelq (90reps)
d) Uli (4 each 60secs)
e) 100 quick kegels and 10 long kegels along the day.

[Greatdane Senior Member Find all posts View Profile Close Greatdane]

7/9/12
a) warm up (10mins)
b) jelqing (200reps)
c) V jelq (90reps)
d) Uli (3 each 60secs)
e) 20mins edging
f) 100 quick kegels and 10 long kegels along the day.

I bought my cock ring. Hope it can help me to gain girth. So when u usually use your cock ring? mind sharing?

[Greatdane Senior Member Find all posts View Profile Close Greatdane]

26/9/12

Feel guilty for quiting PE for 2 weeks. Luckily i didnt loss my gain. Still working on my girth.
a) warm up (10mins)
b) jelqing (250reps)
c) V jelq (120reps)
d) Uli (4 each 60secs)
e) 20mins edging
f) 100 quick kegels and 10 long kegels along the day.

[Greatdane Senior Member Find all posts View Profile Close Greatdane]

3/10/12
Today try something different.
a) Edging 15mins
b) Slammers (5reps)
c) Edging 20mins

[Greatdane Senior Member Find all posts View Profile Close Greatdane]

10/10/12
I Have troubles gaining girth. Needs some great advices. Kind of sad. I lost my cock ring
a) Warm up (10mins)
b) Jelqing (250reps)
c) Slammers (5reps)
d) V jelq (90reps)
e) Edging (15mins)

[schlittle Senior Member Find all posts View Profile Close schlittle]

Hello Greatdane!

If you go to this article on length PE 101: Length - The basics - BetterMan Penis Enlargement Forum and then scroll down and read about tunica stretching it says that stretching the tunica makes girth gains easier. So why don't try one or two tunica stretching exercises before you do your girth work and this might help you get some girth gains. By the way some of those tunica exercises in that article may be too advanced for you, but stretching upwards will target your tunica + you could also target your tunica with tunica tugs.

Best of luck!