Stan's stretching journal

[Skinny_Rattler Senior Member Find all posts View Profile Close Skinny_Rattler]

Hey Stan I pretty much have the same question, what exercises are you doing while erect? Are you taking any supplements? And do you warm up before your stretches? Btw Congrats on the new gains

[Stan Senior Member Find all posts View Profile Close Stan]

what do you do for EQ? Doesn`t stretching that much affect you erections?

Not yet...

Hey Stan I pretty much have the same question, what exercises are you doing while erect?

Basically edging at max erection, with some reverse kegels to make it 110% "engorged".

Are you taking any supplements? And do you warm up before your stretches?

No, and no

Btw Congrats on the new gains

Thanks!

[Stan Senior Member Find all posts View Profile Close Stan]

Speaking of gains... yesterday I hit a solid 9"7/16 BPEL, repeatedly
I probably won't have the time to confirm this today, unless I come home early tonight.

BTW 10"1/16 BPFSL is getting easier and easier to reach after a couple of stretching sessions, but I still can't get past 10" in the morning.

[Skinny_Rattler Senior Member Find all posts View Profile Close Skinny_Rattler]

Thanks Stan, good luck on your gains

[EraStyle Senior Member Find all posts View Profile Close EraStyle]

I don't understand how you keep reaching new BPFSL

I basically stretch every day, yet it takes ages for me to see results.

[bem Senior Member Find all posts View Profile Close bem]

what is your aim? i mean 9,5 inches aint enough?
you sir are more or at least a mandingo oO

[Stan Senior Member Find all posts View Profile Close Stan]

what is your aim? i mean 9,5 inches aint enough?

I refrain from thinking about goals, I just take it one day at a time, and I'll go on for as long as it keeps growing without adverse effects.

First session this morning was somewhere between 10" and 10"1/16 BPFSL, second session I hit the full 1/16.
I will do a BPEL session this afternoon.

[EraStyle Senior Member Find all posts View Profile Close EraStyle]

If you reach 11" BPFSL in the end of 2013, My jaw will drop.

[Stan Senior Member Find all posts View Profile Close Stan]

UPDATE: 9"7/16 BPEL is confirmed

[jamaicanstalion Senior Member Find all posts View Profile Close jamaicanstalion]

keep going loving the progress

[dt1965 Junior Member Find all posts View Profile Close dt1965]

What is your average gain per week?

[Stan Senior Member Find all posts View Profile Close Stan]

What is your average gain per week?

About 0.034" FSL and 0.016" EL, which doesn't mean much in itself.

It's still interesting to see it that way, so I made a little graph of my gains from the info I posted here:

graph.jpg

The timeline can't be trusted 100%, as I don't remember the exact starting date, I set it to May 15 but it could have been earlier.

You can see the gains really taking off once I had set the bases of my routine.
It also looks like my FSL gains have been slowing down lately, which I wasn't aware of.
Guess I'm approaching my ligs' limits

[Stan Senior Member Find all posts View Profile Close Stan]

BTW max BPFSL is now about halfway between 10"1/16 and 10"1/8, but I still can't reach 10"1/16 first thing in the morning.

[Stan Senior Member Find all posts View Profile Close Stan]

First session this morning I hit 10"1/16 BPFSL, if I can get it again tomorrow morning I'll call it official.

[dt1965 Junior Member Find all posts View Profile Close dt1965]

Thanks for the graph, and in metric is 1000 times more understandable than imprial system.
I hope ur limits going over 12in, I think you are doing great. Also I good u did not start in first base as u was huge already. Keep the good work brother.