Stan's stretching journal

[Stan Senior Member Find all posts View Profile Close Stan]

Get rid of the callus and you will gain another half inch!

It's not THAT thick

Here's an updated graph of my gains, adjusted for the old rulers' inaccuracy:

graph130223.jpg

[Mark 1 Senior Member Find all posts View Profile Close Mark 1]

Hey Stan.

Just letting you know that I am going to be doing your Lock and Shock Stretches for the next few months as I start university again and have to move back in to my shared room unfortunately. I'll let you know how I go!

I've also been doing a few of each on my length days.

Mark

[Stan Senior Member Find all posts View Profile Close Stan]

I did lots of stretching yesterday. Had crappy EQ so no measuring session, will try again tonight.
The bruise has now completely disappeared.

BTW, for some reason xtube didn't like my stretching video and removed it.

[Stan Senior Member Find all posts View Profile Close Stan]

I am going to be doing your Lock and Shock Stretches for the next few months... I'll let you know how I go!

Please do! I'm interested in hearing from anyone who use them.

[5lbPackage Member Find all posts View Profile Close 5lbPackage]

Great progress log Stan! I started adding your shock stretches into my stretch routine and really like them. I also do them when I go pee before JAI stretches although at a much lower intensity level.

Keep up the good work!

[5lbPackage Member Find all posts View Profile Close 5lbPackage]

Forgot to add I'll be adding your lock stretches as well as multiple stretch sessions per day once I get more conditioned.

[WhiteNectar Senior Member Find all posts View Profile Close WhiteNectar]

@stan: they should get up a wax replica of your dong at madame Tussaud's. it deserves that!! u r just incredible, to say the least!

[jamaicanstalion Senior Member Find all posts View Profile Close jamaicanstalion]

Still using your shock stretches to this day (y). Hows stretching going for you?

[505Zx10 Junior Member Find all posts View Profile Close 505Zx10]

Great inspiration took forever to read your thread lol.. Quick ?.. Do ever warm up or warm down? I'm guessing not, being as much as you workout it's just an all day routine. I bet u pull it in your sleep too! Haha. Congrats

[Stan Senior Member Find all posts View Profile Close Stan]

Do ever warm up or warm down?

No, but I always go easy with my first morning session.

[Stan Senior Member Find all posts View Profile Close Stan]

I've had very lousy EQ since last Sunday, probably recovering from the overtraining, so no measurements lately, but it kinda looks and feels bigger. This morning I was woken up by a solid erection, so I hope it's back now, will try measuring later today.

Hows stretching going for you?

My stretching sessions have become a pleasure again, now that I don't have to measure BPFSL anymore. I compensate for the missing hard stretching/pressing by doing one more lock stretch, and by stretching harder. Adding more sessions wasn't a good idea, as it can quickly lead to overtraining (sore glans etc).

[Stan Senior Member Find all posts View Profile Close Stan]

EQ was still pretty bad yesterday, it has never taken that long to recover.
I'm not really worried yet, since I did have a good morning wood yesterday.
Will try again tonight.

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Sure can't wait to incorporate Stan's Lock Stretches in my routine! Soon soon!

[Stan Senior Member Find all posts View Profile Close Stan]

Sure can't wait to incorporate Stan's Lock Stretches in my routine! Soon soon!

Why wait? Are you following a routine that doesn't allow hard stretching? Thanks for the reps BTW

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Why waiting? Are you following a routine that doesn't allow hard stretching? Thanks for the reps BTW

This week is my 7th week of my conditioning phase. I feel pretty confident to start them now, I just don't want to over-train.