Good to see you're into it and steady again !
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https://www.pegym.com/forums/penis-e...a-jelqing.html
Quality jelqs / Moving squeezes
Off to the real world.
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Thanks popol. Don't know why I didn't update this the past few days so I'm trying so hard to remember I did do a session on 7/31 Wednesday. I don't do three days in a row so I'm not sure if I did one on 8/1. I don't think so 8-2 was a rest day. Tried today but feels like I need extra rest.
7/30 On, 7/31 On, 8/1 (Can't remember exactly either a light session or off probably off), 8/2 Off (According to Plan), 8/3 (Need extra rest). basically I just entered today into the Gain Master for warm up I think it will be much better for me instead of having to remember which days I did what since I have to log in here and post.PATIENCE
CONSISTENCY
FOCUS and
DETERMINATION
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So I think I might have overdid the exercises. Been letting it rest, also, forgetting to put dates on these workouts, today is 9-22, no workout but an update.
Going back through the Exercises book, just refreshing the points made, not to stretch or jelq erect, to rest in between during exercising, warmups, etc.PATIENCE
CONSISTENCY
FOCUS and
DETERMINATION
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Had some questions about squeezing. It seems like after I do squeezing my penis is smaller, less girthier, but then after a ejaculate, sometimes the next day, it gets more filled and such. How exactly does squeezing work? I get that ball-turtling after I do them but after I fully ejaculate it goes back to normal feeling better. I've tried to get a read on it in terms of retrograde ejaculation, prostate, turtling, blue balls, advice, experiential would be very helpful.PATIENCE
CONSISTENCY
FOCUS and
DETERMINATION
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Wow, been another month since I posted, I've done at least 3 sessions (I also keep a personal log). but
I'm trying so hard to remember this past week.
11-8 have not done a session, it's Friday afternoon over here
11-7 Thursday don't think i did a session, did release.
11-6 I believe i did do a brief session here.
Either tonight or Saturday morning I will do a session.PATIENCE
CONSISTENCY
FOCUS and
DETERMINATION
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I get some ball turtling but I think it's just because it's a pretty intensive excercise. Mine is the same girth as always....even some redness and ouffybess if u overdo it.Start
(25/3/13) BPEL 6.7 MEG 5.2 BEG 5.5 FL 4.0
Progress
(27/5/13) BPEL 7.0 MEG 5.5 BEG 6.0 FL 4.9
(18/7/13) BPEL 7.0 MEG 5.6 BEG 6.0.
(20/12/13) BPEL 7.1 MEG 5.7 BEG 6.1. FL 5.1 Gains now coming very slowly.
Goal
BPEL 8.0 MEG 6.0 BEG 6.0 (max 6.2) FL 6.0
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Member of the Month Nov 2014
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