Girth Chasin'

[paperchasin Senior Member Find all posts View Profile Close paperchasin]

L arginine helps with that, from what I understood you can get it from almonds, nuts, brazil nuts , sesame seeds etc..

As harsh as it is I don't think you need to look into supplements other than consistency and finding what works for you.

Exercising, particularly the legs, would be great for overall health.

Cool thanks, (i wonder why I never replied either I didn't see it or was reflecting, this was two years ago man time flies).

[paperchasin Senior Member Find all posts View Profile Close paperchasin]

I'm doing this for me, life has been feeling tough as of late, so the important thing for me is / has been physical and mental health then I can get back to PE'ing .

[paperchasin Senior Member Find all posts View Profile Close paperchasin]

Dedicated to overall health too, eating more and healthy and getting exercise.

[NastyNazgul Senior Member Find all posts View Profile Close NastyNazgul]

Welcome back. Good luck.

[paperchasin Senior Member Find all posts View Profile Close paperchasin]

Thanks @NastyNazgul
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I thought I had posted recently but I guess not. Did do a jelq session but forgot to post. Edging too.

Had a clamp for increasing girth but it doesn't work its one of those cable cuffs from Home Depot
lol get what you pay for haha.

[paperchasin Senior Member Find all posts View Profile Close paperchasin]

Got a good measurement in last night, not going to post it here but EQ is very important

so i will focus on that in addition to my routine

[paperchasin Senior Member Find all posts View Profile Close paperchasin]

Good edging sessions on back to back days i think this helps with overall EQ and will help with my base girth too.

[paperchasin Senior Member Find all posts View Profile Close paperchasin]

Tired from work not going to do a session today planning for tomorrow (11/9)

[paperchasin Senior Member Find all posts View Profile Close paperchasin]

Well I was using a toy the positive my head is / was a bit larger although it looks like it might have had a little bruise on the side.

So I'll be taking some healing time on it for now.

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

Your signature says it all. Enjoy.

[paperchasin Senior Member Find all posts View Profile Close paperchasin]

Well, I'm trying to get back to the gym, like the gym gym haha, think it would be helpful for overall health.

[paperchasin Senior Member Find all posts View Profile Close paperchasin]

I've been doing horse squeezes just haven't updated the log here. Temperatures outside are getting warmer but still trying to find the
best way to warm up. Rest in general is important and to keep stress levels low.

[paperchasin Senior Member Find all posts View Profile Close paperchasin]

Fapped, probably shouldn't have, not on NoFap or anything but still...

[paperchasin Senior Member Find all posts View Profile Close paperchasin]

Got in a good edging session. Still wanna increase girth particularly when you look from the side.
Good thing though is maybe getting a more realistic view of what real size is.

How does caffeine / energy drinks affect both EQ and size / fullness, how has this
personally affected you?

[paperchasin Senior Member Find all posts View Profile Close paperchasin]

another great edging session, flaccid looked pretty plump