yeah it depend on your body. For some they need to do alot. They heal really fast. People like me who heal slowly (very slow !) must avoid excessive workout. I go easily in overtraining and less is definetly more for me. I cant do 300 jelq my penis will be totally crap after i wont be able to get an erect for several day. Begin with a low number of rep if the PI's are there each week put 10-20 more rep. If you see negative effect go back to last sucessfull setup routine. Keep going !
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day 28
Oh my god! i just had a dry orgasm. that stuff is intense. Last night, my gf gave me a BJ and I have never enjoyed it that much before. i felt like i was gonna bust my nut for ten minutes, but never did. Well, i just got done with a decent workout, woke up with crazy morning wood and my cock is huge when i'm edging, i wouldn't be too surprised if i already gained .8 inches in girth, this thing is a frickin monster. lengthwise, i feel like i look longer, but i'm afraid to measure and find out I'm not. anyway, PE is the Shit!
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Day 29
great workout, hung all day, even though it wasn't hot out at all. my flaccid is insane now, like 6 inches all day maybe. and the girth, i've never seen my dick this big. i measured just length today after edging, guess who gained .4 inches in his first month?? this guy! not bad! and girth wise, i'm not gonna lie, i'm guessing i'm up .8, but i didn't measure. i've got a monster in my pants
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day 35
so i missed workout yesterday cuz i had sex for like 3 hours, but today, i'm back in it. great workout, got huge on edging, my pc might be a little sore from last night tho. anyway, i cam for the first time in a long time, and it was insane. my penis head is slowly getting larger and larger and the shaft is so thick now its weird. anyway, i'm on for tommorrow
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day 38
saw the doc, he's testing my testostorone, so i'll see. great workout tho, way better jelq when i stand and go real slow. and edging is the best if i have some porn on, cuz it turns me on and conditions my brain to stay hard during sex. then warm-up, went for 12, and it was way better, gentle stretching is better. and i'm gonna heat up for 2 3-5-3s before bed, more tommorrow
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Day 41
my cock is huge! only 41 days, and i got a brand new dick. this thing is insane, when i was edging, i had trouble not finishing, but other than that, great workout. edged for a bit over 20, jelqing standing is the key! gonna start edging standing too, just to see what heppens, anyway, i measure on the 31st, i expect some big gains
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Day 43
my wang has never been this big. It was so round in edging today that i was having trouble holding it. And when i showered later, it was almost donkey status, the thing is crazy. I can;t wait for measurements. i'm edging for 22 minutes, and building up some stamina. slow jelqs and light stretchs and no morning jais is the way to go/
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