My Progress Log - BenelliGuru From the Beginning

[MrBeefCake Senior Member Find all posts View Profile Close MrBeefCake]

I also wanted to ask you are you taking extender off anytime while stretching? I seem to take mines off every hour due to head of penis getting cold and the underside shaft feeling some discomfort due to stretching. I rub for about 5 mins maybe less then strap back on

[BenelliGuru Senior Member Find all posts View Profile Close BenelliGuru]

Rollin,

Most I ever go is 2 hrs straight and it is usually the first 2 hrs. I usually do an hour, rest for 15min and massage then repeat. I am sensitive to extending so I cannot go for long durations without irritating pain. So every hour is a break for me mostly.

[BenelliGuru Senior Member Find all posts View Profile Close BenelliGuru]

Total Extending Time:229 hrs

[BenelliGuru Senior Member Find all posts View Profile Close BenelliGuru]

Total Extending Time: 235 hrs

[BenelliGuru Senior Member Find all posts View Profile Close BenelliGuru]

Total extending Time: 238hrs

Going to hit 250 hrs tomorrow and will be measuring. Not expecting much gains though. Sheesh

[BenelliGuru Senior Member Find all posts View Profile Close BenelliGuru]

Total Extending Time: 245hrs

Measured my BPFSL after extending. Measured 7 3/8"...Measuring the rest tomorrow..

[BenelliGuru Senior Member Find all posts View Profile Close BenelliGuru]

Total Extending Time: 250 hrs

Will be posting measurements later today.

Yesterday got a little hectic! AFter an extending session I took it off and put it in the belly pocket of my hoodie. Forgot about it and went to shovel my parents deck. 30min later I realize I lost my extender. Freaking out (being at my parents house) Im looking in the snow and all around the house.

Thing is I forgot that I had hid it in a brown bag and put it in my car before shoveling. Im an IDIOT Lol but hey at least I found it and someone else didn't

[BenelliGuru Senior Member Find all posts View Profile Close BenelliGuru]

NO Significant Gains. Nothing.

Cool.

F 'n Nothing.

Never had much luck anyways. Shouldn't be surprised. I'll carry on............

[BenelliGuru Senior Member Find all posts View Profile Close BenelliGuru]

Todays Manual Routine:

15min Warm Up

Stretches:
2 sets x 1 min

Straight Out
Up
Down
Left
Right
Left 45degree \
Right 45degree /

1x1min bundled stretches 360°

Up
Down
Left
Right
BTL Left
BTL Right

10 Min Wet Jelq
5 Min V-Jelq

15min Edge

15min warm down

Warm Shower



Feels good to do a manual routine!!

[BenelliGuru Senior Member Find all posts View Profile Close BenelliGuru]

Started Extending today again.

Total Extending Time: 256hrs

[BenelliGuru Senior Member Find all posts View Profile Close BenelliGuru]

Total Extending Time: 258 hrs

Only did 2 hours as my member got really sore.

I dont know if it is from not extending for 5 days or if it because I did an intense manual routine two days prior and getting into the extending made it sore? Possibly?

Well we'll see how next attempt goes...

[BenelliGuru Senior Member Find all posts View Profile Close BenelliGuru]

Total Extending Time: 263 hrs

Worked my Rk today. Light kegels but not much. Have a lot to go with balancing my floor.

Also, 10min tennis ball massage over my pelvic floor..

[BenelliGuru Senior Member Find all posts View Profile Close BenelliGuru]

Total Extending Time: 268 hrs.

Worked more on my pelvic floor. Mostly RK holds. Still balancing it out.

[BenelliGuru Senior Member Find all posts View Profile Close BenelliGuru]

Total Extending Time: 273hrs

Did 10min withe the jelq device. Got a great jelq workout. Did 5min rolling top/bottom - then 5min rolling left side/ right side (Like v-jelq)

Also, did a 10min massage to my pelvic floor - with an actual electric massager. It worked wonders and relaxed my floor so much! While I was massaging it, I could barely kegel it was so relaxing. Definitely going to keep doing it!

Did my routine RK work as well.

[BenelliGuru Senior Member Find all posts View Profile Close BenelliGuru]

Total Extending Time: 278 hrs

10 min edge