My PE Journey

[goal8X6 Senior Member Find all posts View Profile Close goal8X6]

Hi This is my log about my PE Journey. I will include details of what exercises I am doing plus my measurements every 2 weeks.
Hopefully It will work so I'll keep an accurate account of every day I work in PE. If I amen't growing then the program will be changed appropriatly. Here goes nothin!

[goal8X6 Senior Member Find all posts View Profile Close goal8X6]

DAY 1 (25/12/2012)

JP's 90 day routine with 20 minutes of edgeing at the end of the session

My measurements before starting PE are
BPEL 5.775''
NBPEL 5.125''
BEG 5.00''
MSEG 4.775''
TSEG 4.5''

[goal8X6 Senior Member Find all posts View Profile Close goal8X6]

DAY 2 (26/12/2012)

Day off. Was busy doing other things couldn't get time to do much today. Did some JAI stretches every time I went to the bathroom . And also some Kegel holds randomly throughout the day

[goal8X6 Senior Member Find all posts View Profile Close goal8X6]

DAY 3 (27/12/2012)

Did JPs 90 day routine with 20 minutes of edgeing at the end. Felt great getting a good training session done. I didn't increase the intensity of the routine at all yet , I think I'll leave that off untill my member becomes a little bit more conditioned for it. Currently getting good PI's ( flacid length is longer than usual, EQ is getting better) Roll on tomorrow

[goal8X6 Senior Member Find all posts View Profile Close goal8X6]

DAY (28/12/2012)

Today is my day off, my member seemed like he needed a little rest so I've being going easy on him today. Doing JAI stretches randomly throughout the day. Also my flacid length is a LOT longer that what it was pre PE. I'm feeling good about it! Anxious to get started again tomorrow but as they say, less is more at the beginning !

[goal8X6 Senior Member Find all posts View Profile Close goal8X6]

DAY 5 (29/12/2012)

Had a very long couple of days. Got only two hours sleep last night and was flat out all day today. Literally fatigued :/ Couldn't get the time or privacy to do exercises (did some kegels though..) . Will have to count today as a rest day..

[goal8X6 Senior Member Find all posts View Profile Close goal8X6]

DAY 6 (30/12/2012)

OK did a good workout tody. Felt great to get it done today. Did JP90 routine but added extra 2 minutes jelqing aswell. Also edged for 10 minutes afterwards.
I tried this new thing aswel although it probably already an exercise :P At about 50-60% erection level, i put an OK grip right behind the glans and then an OK grip at the base . Then moved the hand at the base up the shaft all while holding the OK grip on the other hand underneath the glans.
Is there a name for this exercise?
It seemed to bulge out my member alot!
Again, great workout today ! Looking forward to tomorrow's workout aswel, which will be my last workout of 2012!

[goal8X6 Senior Member Find all posts View Profile Close goal8X6]

Day 7 (New Years Eve)

Didn't Get around to PE today. Didn't have any privacy

[goal8X6 Senior Member Find all posts View Profile Close goal8X6]

DAY 8 (01/01/2013) HAPPY NEW YEAR!

Routine:
10 min warm up rice sock
helicopter shakes 20 sec, stretch to left, 35 kegels, 10 big circles to the left , 10 big circles to the right.
helicoptor shakes, stretch right , 35 kegles , circles left , circles right.
shakes, stretch straight out , kegels, circles.
shakes, stretch up, kegels, circles.

12 minutes slow jelq's at 50% erection level
5 min warm down rice sock

[lil_dik Member Find all posts View Profile Close lil_dik]

Looks like someone has got a fine new year resolution. HNY 2013

[goal8X6 Senior Member Find all posts View Profile Close goal8X6]

Looks like someone has got a fine new year resolution. HNY 2013

Thanks for the reply lil_dik , what does HNY stand for?

[goal8X6 Senior Member Find all posts View Profile Close goal8X6]

DAY 9 (02/01/2013)
Today was a good workout , feels great to be getting them in.
Routine:

10 min warmup - rice sock

Stretches - Same as yesterday's except instead of doing 35 kegels per stretch I did 45.

15 Minutes edgeing

13 Minutes jelqing (2 - 3 second jelq's @ ~ 50% erection)

8 Minutes edgeing - went passed PONR oops lol

5x20 second kegel holds

8 minute warm down in the shower

[lil_dik Member Find all posts View Profile Close lil_dik]

My bad...HNY Happy New Year.... I am new to PE too... Hoping to make a gain of 2+- cm in 2013

[goal8X6 Senior Member Find all posts View Profile Close goal8X6]

My bad...HNY Happy New Year.... I am new to PE too... Hoping to make a gain of 2+- cm in 2013

Thanks lil, happy new year to you too! Hope you reach your goal

[goal8X6 Senior Member Find all posts View Profile Close goal8X6]

DAY 10 (03/01/2013)

10 min warm up rice sock.

Stretches:
left, 50 kegels, circles,
right 50 kegels, circles
straight out, 50 kegels, circles
down, 50 kegels, circles
up, 50 kegels, circles

Edgeing 15 mins

Jelquing 13 minutes, 3 second strokes , erection varied from 60% - 40% throughout

Edgeing 10 mins

JAI stretches x 20

Helicoptor shakes

Finito

Rest day tomorrow as the lil fella feels a little fatigued.
Also I am going to make a Captains Wench hanging device and bring that into my routine probably sometime next week.
It should be interesting