Bigger dick progress

[Evgeni1 Senior Member Find all posts View Profile Close Evgeni1]

Gained 0.125 inch quickly after 2 weeks, but the following 3 weeks, I haven't gained anything in length with this routine.
This time I will only increase each day by 1 jelq and 1 vjelq. I will also add 4 ulis, 2 squeezes ( both 15 sec each) and will increase by 5 sec each week or 2.
Starting also at 171 jelqs and 111 v jelqs. Using the 2 step backwards and 1 step forward method

[Evgeni1 Senior Member Find all posts View Profile Close Evgeni1]

So I started the routine and after 2 days, I feel like I'm over training. This is my current routine:5on2off
171 jelq(+1each day)
111 vjelq(+1each day)
4 ulis x15(+1 sec each day)
2 Squeezes x15(+1sec each day)
basic stretches
I do the ulis/squeezes after each set of 50 jelq/vjelq
edging for stamina(20+min)

I'm going to lower to 150 jelqs and 90 vjelqs and add +2 reps each day
The ulis and Squeezes completely kill my dick. I also tried yesterday night 4 bundled stretches 20 sec each several hours after my routine and the soreness it gives is insane. They really work

[Evgeni1 Senior Member Find all posts View Profile Close Evgeni1]

I reach 7.25 quite frequently now and managed to reach 7.375 couple of times during my edging session. I am also able to reach very close to 7.5 inch while I sit down on the edge of a seat or bed. All my measurements are down the middle with a ruler.

It is still hard to find the sweet spot with girth exercises included (ulis and squeezes). The first day I workout, everything goes fine. The second day, my eq suffers. I feel like 5 times a week is too much and I got to constantly lower my jelqs and v jelqs. I also want to put more emphasis on edging at the end of the workout.

What's also weird is I only do 150 jelqs and 90 v jelqs (1 jelq/vjelq = 1 stroke). Girth exercises are really hard to master. Technically my workout lasts like 15 min, but It stills KO's my dick.

[wellshii Senior Member Find all posts View Profile Close wellshii]

Going to start pumping anytime in the near future?

[Evgeni1 Senior Member Find all posts View Profile Close Evgeni1]

Nah, I don't use devices. I don't even have the money for them or privacy

[88man Senior Member Find all posts View Profile Close 88man]

You've made some great progress! I hope you continue your gaining streak, man. I notice you have a similar approach to avoiding tissue adaptation to the stress we subject our schlongs to. Before I took a long (unwanted) break from PE, I was changing my routine every three weeks with great success.

Again, great progress. I'll be following your journey.

[rockclimberking Member Find all posts View Profile Close rockclimberking]

Ill let you in on a secret. A week after starting cardio my erections have become steel. Ive gotten to the point where i can jog a mile and a half continuously, and my dick is hard at all times plus i dont get winded in bed. Cardio=Sex God

[Evgeni1 Senior Member Find all posts View Profile Close Evgeni1]

I do weight lifting, but never included cardio. It seems I really need to include it in my workout. I'm going to start jogging this week lol

[Evgeni1 Senior Member Find all posts View Profile Close Evgeni1]

You've made some great progress! I hope you continue your gaining streak, man. I notice you have a similar approach to avoiding tissue adaptation to the stress we subject our schlongs to. Before I took a long (unwanted) break from PE, I was changing my routine every three weeks with great success.

Again, great progress. I'll be following your journey.

At the same time don't switch up the routine too often. That's what happened during my plateau period. What broke it was micro-loading, adding couple of reps each day. Now I'm trying to find the sweet spot for girth exercises and applying the micro-loading principle.

Good luck on your gains bro

[wellshii Senior Member Find all posts View Profile Close wellshii]

Oh alright. Hey so far just manual works,so thats good.

[Evgeni1 Senior Member Find all posts View Profile Close Evgeni1]

I've reached first time ever 7.4375-7.5 BPEL while standing up straight ruler down the middle while edging. This is crazy. Including girth exercises was smart on my part. I can't wait to see where I will be in a month. I should of taken a picture. I will be remeasuring tomorrow and take a pic. I really hope this wasn't a fluke

Edit: I managed to reach another time 7.4375 but didn't have enough time to take a pic, but here is a sitting down me reaching 7.52(19.1cm), I remember I always had trouble reaching 18.5, now I'm reaching 19 cm no prob
Girth is a bitch tho
https://www.pegym.com/forums/members...2-19-1-cm.html

[88man Senior Member Find all posts View Profile Close 88man]

Congrats on reaching a new PR measurement.

[Evgeni1 Senior Member Find all posts View Profile Close Evgeni1]

Measured at 4.875 girth today +0.125

[heyhey Junior Member Find all posts View Profile Close heyhey]

Do you have an entire inch fat pad? Looks that way, even tho you don't seem to be fat.

[Evgeni1 Senior Member Find all posts View Profile Close Evgeni1]

When sitting down about a 0.75 inch, standing up 0.625 inch. I measure sitting down because I can easily attain 10/10 Erection which makes it easier to measure. But I don't use my sitting measurements as official measurements