Bigger dick progress

[Evgeni1 Senior Member Find all posts View Profile Close Evgeni1]

Haven't updated in a long ass time.
BPEL is a constant 7.375 standing up measurement and girth is very close to 5 MEG from bundled stretches. I also started doing longer and harder stretches in every direction for length gains before doing 3 sets of bundled stretches in 3 different position on my dick.

I'm thinking of doing like 3-4 minutes per direction stretch and see where that leads me too.

[Evgeni1 Senior Member Find all posts View Profile Close Evgeni1]

Didn't gain anything these passed months. I'm going back to my roots and do the only exercise that promoted gains which is jelq. I will try to vary with speed, hardness of the stroke and see where that leads me.

[Evgeni1 Senior Member Find all posts View Profile Close Evgeni1]

Started at 150 jelqs increasing by 2 every workout 5x a week
1/9/2015
firegoat rolls
64 jelqs
firegoat rolls
50 jelqs
firegoat rolls
50 jelqs
firegoat rolls

[Evgeni1 Senior Member Find all posts View Profile Close Evgeni1]

1/10/2015
firegoat rolls
66 jelqs
firegoat rolls
50 jelqs
firegoat rolls
50 jelqs
firegoat rolls

1/11/2015
firegoat rolls
68 jelqs
firegoat rolls
50 jelqs
firegoat rolls
50 jelqs
firegoat rolls

[Evgeni1 Senior Member Find all posts View Profile Close Evgeni1]

My EQ suffers very slightly during sex and it takes a little longer to get fully hard. I'm thinking it's because I grip too tightly during the jelqs, so I will try with a very light grip

1/12/2015
firegoat rolls
70 jelqs
firegoat rolls
50 jelqs
firegoat rolls
50 jelqs
firegoat rolls

[Evgeni1 Senior Member Find all posts View Profile Close Evgeni1]

Week 1
Decided to get me a bib starter. So far did 4 days of 2.5lbs 3 sets of 15 mins.
Thinking of doing 5 days on 2 off

[Evgeni1 Senior Member Find all posts View Profile Close Evgeni1]

Week 2
5 on 2 off is too much for me. So going to keep it at 4 on 2/3 off with 2.5lbs 3 sets 17 min. I tried last week a set of 20 min and noticed that I get fatigued at around the 17 min mark.

I also tried 5 lbs to see how it feels and couldn't go pass 5 min.

[Evgeni1 Senior Member Find all posts View Profile Close Evgeni1]

Week 3
3 sets 20 min, 2.5 lbs
4 on 2/3 off

[Evgeni1 Senior Member Find all posts View Profile Close Evgeni1]

20 min with 2.5 lbs was challenging and comfortable. Moving up to 5 lbs

Week 4
3 sets 10 min, 5 lbs
4 on 2/3 off

[Evgeni1 Senior Member Find all posts View Profile Close Evgeni1]

Gainz from a month: 0.125 BPEL and 0.125 MEG

Week 5: OFF
Week 6
3 sets 10 min (2 days)
3 sets 12.5 min (2 days)2/3 days off

[duude Senior Member Find all posts View Profile Close duude]

Hey Evgeni1! I see you have gained 1 inch! Great job! Would you mind telling me what exercises got you this gain and how long it took you?

[Evgeni1 Senior Member Find all posts View Profile Close Evgeni1]

Hey Evgeni1! I see you have gained 1 inch! Great job! Would you mind telling me what exercises got you this gain and how long it took you?

I gained my first inch in 6 months doing 3 months of jp90 and 3 months of bullshit(random jelq, stretch, ulis,etc). These were my newbie gainz. The next 6 months i continued doing occasional jelqs/stretch in every direction for 20-30 min and managed to grow another 0.25-0.375 inch that put me at my max length of 7.375-7.5 BPEL. I then stopped or did occasional pe for the next 2-3 years. I restarted recently with hanging that got me from 7.125 to 7.25 BPEL in a month

Hope that helped

[Evgeni1 Senior Member Find all posts View Profile Close Evgeni1]

Week 7
Turns out since hanging puts a lot of pressure on the groin area, lower abs exercises at the gym caused over trained groin muscle/tendons. Therefore going to have to take it easy this week. Maybe do a light workout near the end of the week.

Edit 1: jelqing is fine so going to jelq this week.