Wolfemother's Progress Log

[Wolfemother Senior Member Find all posts View Profile Close Wolfemother]

27/11
Rest Day


Drink- Red Bush Tea
Daily Supplements-ZMA-Zinc sulphate, cod liver, folic and Vit C and B
Morning Wood-Yes 8
Current Average EQ-8
Anti-Turtle Device - Stealth Innerwear 24/7
Preheating Tissue- Bath
Cardio Vascular -non
BM- None
LAS- None
PI-None
TWC-None

Total Hanging Time (Hrs)

43:00

Vacuum ADS (Hrs)

78:00

Pumping

12:10

[Wolfemother Senior Member Find all posts View Profile Close Wolfemother]

28/11
2 Hours of ADS and 60 MIN TWC 6Hg and Pulsing to 10Hg


Drink- Red Bush Tea
Daily Supplements-ZMA-Zinc sulphate, cod liver, folic and Vit C and B
Morning Wood-Yes 8
Current Average EQ-8
Anti-Turtle Device - Stealth Innerwear 24/7
Preheating Tissue- Bath
Cardio Vascular -non
BM- None
LAS- None
PI-Surface Blood Speckles (darkened Skin)
TWC-None

Total Hanging Time (Hrs)

43:00

Vacuum ADS (Hrs)

78:00

Pumping

13:10

[Wolfemother Senior Member Find all posts View Profile Close Wolfemother]

29/11
6 Hours of ADS and 60 MIN Bathmate


Drink- Red Bush Tea
Daily Supplements-ZMA-Zinc sulphate, cod liver, folic and Vit C and B
Morning Wood-Yes 8
Current Average EQ-8
Anti-Turtle Device - Stealth Innerwear 24/7
Preheating Tissue- Bathmate
Cardio Vascular -non
BM- 60 Min
LAS- None
PI-None
TWC-None

Total Hanging Time (Hrs)

43:00

Vacuum ADS (Hrs)

84:00

Pumping

14:10

Note: Hit 180mm on the BM which is the longest so far

[Wolfemother Senior Member Find all posts View Profile Close Wolfemother]

30/11
6 Hours of ADS


Drink- Red Bush Tea
Daily Supplements-ZMA-Zinc sulphate, cod liver, folic and Vit C and B
Morning Wood-Yes 8
Current Average EQ-8
Anti-Turtle Device - Stealth Innerwear 24/7
Preheating Tissue- Bathmate
Cardio Vascular -non
BM- None
LAS- None
PI-None
TWC-None

Total Hanging Time (Hrs)

43:00

Vacuum ADS (Hrs)

90:00

Pumping

14:10

[Wolfemother Senior Member Find all posts View Profile Close Wolfemother]

01/12
30 Min TWC


Drink- Red Bush Tea
Daily Supplements-ZMA-Zinc sulphate, cod liver, folic and Vit C and B
Morning Wood-Yes 8
Current Average EQ-8
Anti-Turtle Device - Stealth Innerwear 24/7
Preheating Tissue- Bathmate
Cardio Vascular -non
BM- None
LAS- None
PI-None
TWC-30min

Total Hanging Time (Hrs)

43:00

Vacuum ADS (Hrs)

90:00

Pumping

14:40

[Wolfemother Senior Member Find all posts View Profile Close Wolfemother]

02/12
2 hour of ADS


Drink- Red Bush Tea
Daily Supplements-ZMA-Zinc sulphate, cod liver, folic and Vit C and B
Morning Wood-No
Current Average EQ-8
Anti-Turtle Device - Stealth Innerwear 24/7
Preheating Tissue- Bathmate
Cardio Vascular -non
BM- None
LAS- None
PI-None
TWC-None

Total Hanging Time (Hrs)

43:00

Vacuum ADS (Hrs)

92:00

Pumping

14:40

[Wolfemother Senior Member Find all posts View Profile Close Wolfemother]

03/12
2 hour of ADS
20min Bathmate and 30min TWC-pulsing 5Hg


Drink- Red Bush Tea
Daily Supplements-ZMA-Zinc sulphate, cod liver, folic and Vit C and B
Morning Wood-No
Current Average EQ-8
Anti-Turtle Device - Stealth Innerwear 24/7
Preheating Tissue- Bathmate
Cardio Vascular -non
BM- 20min
LAS- None
PI-None
TWC-30min

Total Hanging Time (Hrs)

43:00

Vacuum ADS (Hrs)

94:00

Pumping

15:30

[Wolfemother Senior Member Find all posts View Profile Close Wolfemother]

04/12
4 hour of ADS
20min Bathmate and 40min TWC-pulsing 5Hg


Drink- Red Bush Tea
Daily Supplements-ZMA-Zinc sulphate, cod liver, folic and Vit C and B
Morning Wood-No
Current Average EQ-8
Anti-Turtle Device - Stealth Innerwear 24/7
Preheating Tissue- Bathmate
Cardio Vascular -non
BM- 20min
LAS- None
PI-None
TWC-40min

Total Hanging Time (Hrs)

43:00

Vacuum ADS (Hrs)

98:00

Pumping

16:30

[Wolfemother Senior Member Find all posts View Profile Close Wolfemother]

05/12
2 hour of ADS
30 min Bathmate Blasters


Drink- Red Bush Tea
Daily Supplements-ZMA-Zinc sulphate, cod liver, folic and Vit C and B
Morning Wood-No
Current Average EQ-8
Anti-Turtle Device - Stealth Innerwear 24/7
Preheating Tissue- Bathmate
Cardio Vascular -non
BM- 30min
LAS- None
PI-None
TWC-None

Total Hanging Time (Hrs)

43:00

Vacuum ADS (Hrs)

98:00

Pumping

17:00

[Wolfemother Senior Member Find all posts View Profile Close Wolfemother]

09/12
2 hour of ADS
30 Min LG at 6kg
30 min TMC 5-6hg (5 min)

Drink- Red Bush Tea
Daily Supplements-ZMA-Zinc sulphate, cod liver, folic and Vit C and B
Morning Wood-No
Current Average EQ-8
Anti-Turtle Device - Stealth Innerwear 24/7
Preheating Tissue- Bathmate
Cardio Vascular -non
BM- None
LAS- None
PI-None
TWC-30 min

Total Hanging Time (Hrs)

43:30

Vacuum ADS (Hrs)

100:00

Pumping

17:30

[Wolfemother Senior Member Find all posts View Profile Close Wolfemother]

Started backing pumping.
30min TWC

Drink- Red Bush Tea
Daily Supplements-ZMA-Zinc sulphate, cod liver, folic and Vit C and B and HGW
Morning Wood-No
Current Average EQ-8
Anti-Turtle Device - Stealth Innerwear 24/7
Preheating Tissue- Bathmate
Cardio Vascular -non
BM- None
LAS- None
PI-None
TWC-30 min

Total Hanging Time (Hrs)

00:00

Vacuum ADS (Hrs)

00:00

Pumping

01:30

[Wolfemother Senior Member Find all posts View Profile Close Wolfemother]

Started backing pumping.
30min TWC

Drink- Red Bush Tea
Daily Supplements-ZMA-Zinc sulphate, cod liver, folic and Vit C and B and HGW
Morning Wood-Yes-poor
Current Average EQ-8
Anti-Turtle Device - Stealth Innerwear 24/7
Preheating Tissue- Bathmate
Cardio Vascular -non
BM- None
LAS- None
PI-None
TWC-30 min

Total Hanging Time (Hrs)

00:00

Vacuum ADS (Hrs)

02:00

Pumping

02:00

[closed291 Retired ModeratorPEGym Hero Member of the Month June 2016 Find all posts View Profile Close closed291]

What a fantastic log and very easy to read! Congratulations on keeping such a detailed log, Wolf!

I'm curious...what is Red Bush Tea? Also what is HGW?

[Wolfemother Senior Member Find all posts View Profile Close Wolfemother]

Started back with ADS

Drink- Coffee
Daily Supplements-ZMA-Zinc sulphate, cod liver, folic and Vit C and B and selenium
Morning Wood-no
Current Average EQ-8
Anti-Turtle Device - Stealth Innerwear 24/7
Preheating Tissue- Bathmate
Cardio Vascular -Wim Hoff Press Ups
BM- 20
LAS- None
PI-None
TWC-30 None


Total Hanging Time (Hrs) 00:00



Vacuum ADS (Hrs) 06:00



Pumping 0:20