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  • #91
    Originally posted by quest99 View Post
    After almost a year with JP90 I come up with this template, inspirared from your routine.

    I would really apreciate if you could give me your opinion


    5 min Warm Up

    50 Jelqs x4

    3-4 Erect Squeezes x 20 second ( I will increase the time as time goes by)

    10 min Warm Up

    8 x Circular Stretches ( 4 left - 4 right, helicopter shakes between every set)

    4 x Normal Stretches

    10 min Warm Down


    4 days ON / 1 day OFF.


    Do you believe that I could do 8 days ON - 1 OFF ?

    Thank you very much!!!
    Sorry for the late response. I often forget to check back on this thread.
    Your routine looks good. The only thing I would change is a longer warm up before you start especially since you are doing Squeezes. The warm up made a big difference in my routine and also made it safer.

    Hard to tell if 8 on, 1 off will work. Only time will tell. I would tend to think you might be riding the edge of over training but you never know since everyone responds differently. Just build up to it slowly and watch your PI's.
    Bondage.
    Some people call it domestic violence.
    We call it foreplay.
    Got cuffs? GAME ON!

    My routine and gains.

    Comment


    • #92
      No problem! I am currently doing Big Al´s No Jelq routine and I want to see what it has to give me for the next 3 months. Nevertheless, I appreciate your advice, it will be helpful when I will incorporate again jelqs in my training regime. Thanks again for your time!

      Comment


      • #93
        Looking4more , For the ULI and erect squeezes ,how many exactly should i be doing between each set of regular jelqs? Should i just do one ,or more?

        Thanks

        Comment


        • #94
          Originally posted by trav162 View Post
          Looking4more , For the ULI and erect squeezes ,how many exactly should i be doing between each set of regular jelqs? Should i just do one ,or more?

          Thanks
          I did one Uli or Squeeze between each set of 50 jelqs.
          Bondage.
          Some people call it domestic violence.
          We call it foreplay.
          Got cuffs? GAME ON!

          My routine and gains.

          Comment


          • #95
            I just read this entire thread, fantastic reading. Not sure how often either of you check this but thank you both for sharing your experiences. I've not been a member here for long, my biggest takeaway tho has been how awesome the people are here. I've involved my wife every step of the way and reading about your journey has only solidified that choice.

            Cheers to you both and thanks again for sharing.
            Start 09-21-2017
            BPEL - 7.625"
            MEG - 4.750"

            Current 03-23-2018
            BPEL - 8.187"
            MEG - 4.875"

            Final Goal
            BPEL On hold
            EG 6

            “For husbands, this means love your wives, just as Christ loved the church. He gave up his life for her."

            Comment


            • #96
              You still keeping up with this routine, L4M?

              Comment


              • #97
                I haven't been keeping up with any consistent PE for quite some time. I really need to get back into it.
                Bondage.
                Some people call it domestic violence.
                We call it foreplay.
                Got cuffs? GAME ON!

                My routine and gains.

                Comment


                • #98
                  Ah too bad. Have you lost your gains?

                  Comment


                  • #99
                    Seems to be solid.
                    No complaints from the Mrs so far, LOL!

                    How about you? You still working a routine?
                    Have you been making any gains lately?
                    Looking4more
                    Retired Moderator
                    Member of the Month Feb 2013
                    PEGym Hero
                    Last edited by Looking4more; 06-30-2018, 11:02 PM.
                    Bondage.
                    Some people call it domestic violence.
                    We call it foreplay.
                    Got cuffs? GAME ON!

                    My routine and gains.

                    Comment


                    • Err, sort of! Gained half inch in length and girth on the JP90 in 2014, but since then I've been really inconsistent. I probably would've reached my goal if I had stuck with it GOt a Bathmate, kinda liked it, but found it only really worked when at least 75% erect, and then it caused some discoloration so got rid of it.

                      Since about a month ago I've been doing jelqs and ulis, similar to your routine in the original post. THink It feels fuller, but I'm resisting the urge to measure. If I haven't seen any gains it might discourage me, so ignorance is bliss atm!

                      Comment


                      • Originally posted by Aston Martini View Post
                        Thanks for finally sharing so all can see. The Mrs is right. This will help a lot of guys.

                        I've got a few of follow up questions I hope will bring further light on your success.

                        1. Were all your jelqs standard, or did you do Vjelqs, too?

                        2. Did you ever experiment with UJs/UVs?

                        3. Did you do any edging?

                        4. What's your view on orgasm in proximity to PE sessions? We've all read about how your sessions can get a little steamy with the Mrs helping out, but I'm sure it would be beneficial to many to have your view stated for the record.

                        Congrats on inspiring gains and thanks again for your continuing awesome contributions here.
                        What is Uj and UV
                        6.3 × 4.2

                        Comment


                        • Did you ever experience a very local soreness at your ligaments during this routine? If so, how did you keep going until it seemed serious, or did that mean 2-3 week break time?

                          Comment


                          • It only feels sore when I touch it in that exact area

                            Comment


                            • Originally posted by Hambonaster View Post
                              Did you ever experience a very local soreness at your ligaments during this routine? If so, how did you keep going until it seemed serious, or did that mean 2-3 week break time?
                              I would occasionally get a little sore but not intense pain. If you are experiencing a lot of pain then give it a break for a short while then continue. Always better safe than sorry! I found occasional breaks would help with gains.
                              Bondage.
                              Some people call it domestic violence.
                              We call it foreplay.
                              Got cuffs? GAME ON!

                              My routine and gains.

                              Comment


                              • Hey L4M, good to see you and say Hi to the wife for me. Glad you both are still part of this forum.

                                Tell Mickey, I said Hi!

                                Comment

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