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Alright so I've been doing PE for a few months inconsistently and it's time to make a routine to get real gains now that I'm convinced this works and you're not all just a den of trolls 
My dream goal for my penis is a BPEL of 8 inches with a 6 inch girth. I could care less what it looks like flaccid but I'm sure making those erect gains will improve the appearance. I want firmer erections as well, after years of jerking off to porn 5 times a day (only slightly exaggerating) I don't have the best erections and I'm only 22 years old.
Initially I measured my erection at 5.5 inches and girth at 4.9 inches. From all the PE I have done I measured again at 6 inches with a 5 inch girth. I then realized I was measuring myself incorrectly and did a proper BPEL measurement which came out to just a hair under 7 inches with the same girth. Empowering!
I did the JP90 routine for about 33 days consecutively then stopped being consistent, only doing the exercises now and then. I stopped when stretching my penis caused 3 ringed tears at the base. There are still 3 scars from these tears but they healed within a few days and I resumed PE so as to not let my dick shrink from the damage.
I started jelqing every other day about 3 weeks ago and then 10 days ago I found out about Supra Slammers and the horse 440 compression squeeze. Being a dumbass who disregards common sense and the wisdom and prudence of his elders, I immediately decided to take up these advanced exercises. I noticed little red dots on my penis the first time I did them and was worried, but now have read it is okay for this to happen once in a while.
Since then I have not seen the red dots but my dick feels fuller and healthier than it's ever been.
On the third day of doing the JP90 and a few Supras/440s while edging I went too far and popped. I haven't ejaculated in 7 days and I feel this is having a significantly positive effect on my recovery and gain potential already.
I am also doing kegels literally whenever I remember to do them and while edging.
This log isn't only going to be tracking my physical gains but also noting psychological dynamics at play. I am still uncertain of the impact porn is having on my psyche. I am pretty sure I have a psychological addiction to it and removing it from my life will be a good move. I have still been looking at it, but only to help edge, always stopping before ejaculation. I can feel my willpower as well as my penis growing from this practice.
A week from now I will stop looking at porn for a month as an experiment.
My routine will be as follows;
Warmup
JP90 daily routine
Ballooning/edging until fully erect
Supra Slammers/Horse 440s (for 10 minutes)
Jelqs (100 with each hand)
Warm down and shower
Edit; Read the TGC theory thread, found out I am lacking in smooth muscle strength. Funnily enough I instinctively wanted to focus on girth over length and haven't considered stretching seriously. I haven't been able to get a rock hard erection for... well I honestly can't remember. And I'm 22 years old. Not good. It could be psychological but I'm just going to work my girth religiously and see what happens. This could be just what I needed.
Edit 2; Thoughts on porn. It bothers me that I have to rely on using porn to stimulate myself enough to do the exercises. I feel as though my imagination has atrophied as a result. The problem I see here now is, I am going to have to train not only my penis but my mind. Otherwise if I continue depending on porn to turn me on I will certainly run into problems later in life. The problem with that is, my PE training is going to go slower without it because I will not have the psychologically steroidal jolt of porn to get my routine going.
I think the tradeoff would be slightly quicker gains and a psychosexual handicap for priceless mental wealth and slightly slower gains if I did abandon porn dependence and began utilizing my imagination.
My dream goal for my penis is a BPEL of 8 inches with a 6 inch girth. I could care less what it looks like flaccid but I'm sure making those erect gains will improve the appearance. I want firmer erections as well, after years of jerking off to porn 5 times a day (only slightly exaggerating) I don't have the best erections and I'm only 22 years old.
Initially I measured my erection at 5.5 inches and girth at 4.9 inches. From all the PE I have done I measured again at 6 inches with a 5 inch girth. I then realized I was measuring myself incorrectly and did a proper BPEL measurement which came out to just a hair under 7 inches with the same girth. Empowering!
I did the JP90 routine for about 33 days consecutively then stopped being consistent, only doing the exercises now and then. I stopped when stretching my penis caused 3 ringed tears at the base. There are still 3 scars from these tears but they healed within a few days and I resumed PE so as to not let my dick shrink from the damage.
I started jelqing every other day about 3 weeks ago and then 10 days ago I found out about Supra Slammers and the horse 440 compression squeeze. Being a dumbass who disregards common sense and the wisdom and prudence of his elders, I immediately decided to take up these advanced exercises. I noticed little red dots on my penis the first time I did them and was worried, but now have read it is okay for this to happen once in a while.
Since then I have not seen the red dots but my dick feels fuller and healthier than it's ever been.
On the third day of doing the JP90 and a few Supras/440s while edging I went too far and popped. I haven't ejaculated in 7 days and I feel this is having a significantly positive effect on my recovery and gain potential already.
I am also doing kegels literally whenever I remember to do them and while edging.
This log isn't only going to be tracking my physical gains but also noting psychological dynamics at play. I am still uncertain of the impact porn is having on my psyche. I am pretty sure I have a psychological addiction to it and removing it from my life will be a good move. I have still been looking at it, but only to help edge, always stopping before ejaculation. I can feel my willpower as well as my penis growing from this practice.
A week from now I will stop looking at porn for a month as an experiment.
My routine will be as follows;
Warmup
JP90 daily routine
Ballooning/edging until fully erect
Supra Slammers/Horse 440s (for 10 minutes)
Jelqs (100 with each hand)
Warm down and shower
Edit; Read the TGC theory thread, found out I am lacking in smooth muscle strength. Funnily enough I instinctively wanted to focus on girth over length and haven't considered stretching seriously. I haven't been able to get a rock hard erection for... well I honestly can't remember. And I'm 22 years old. Not good. It could be psychological but I'm just going to work my girth religiously and see what happens. This could be just what I needed.
Edit 2; Thoughts on porn. It bothers me that I have to rely on using porn to stimulate myself enough to do the exercises. I feel as though my imagination has atrophied as a result. The problem I see here now is, I am going to have to train not only my penis but my mind. Otherwise if I continue depending on porn to turn me on I will certainly run into problems later in life. The problem with that is, my PE training is going to go slower without it because I will not have the psychologically steroidal jolt of porn to get my routine going.
I think the tradeoff would be slightly quicker gains and a psychosexual handicap for priceless mental wealth and slightly slower gains if I did abandon porn dependence and began utilizing my imagination.
Aaron
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