NP97's Log

[NP97 Retired ModeratorPEGym Hero Find all posts View Profile Close NP97]

Routine for a while is as follows... Just another FYI. I jelq at whatever erection % my peeper seems to want to that day. If it's harder, I do a lighter grip; more flaccid, I do a tighter (only slightly) grip. Of course 100% erection means no jelqs... along with totally flaccid. Going to use either baby oil or Vaseline, depending on if I do the entirety of the routine in the shower, or go back to my room and do it after the stretching. All depends on privacy.

Warm up (shower) 5-10 minutes
During warm up, 150 kegels 75 reverse kegels
20 directional stretches in each directions (reps, not holds) with 5 circular both clockwise and counter after each set.
30 leg slaps
6, 5 second internal stretches along with 6 more 5 second holds (straight up, pushing up on 'internal' penis as well).
15 second kegel holds/stretch in each direction followed by 5 second holds with a reverse kegel in each direction (don't want to myself)
20 helicopter twirls in each direction
100 mini jelqs
200 jelqs with palms facing out (as per my usual, 1 jelq is 1 hand)
30 v-jelqs (1 v-jelq is 3... so 1 in each direction for a total of 90)
200 jelqs with palms facing in
30 v-jelqs (from side)
4 sets of 15 second ulis
Break for a sec with a rubdown
4 sets of 15 second horse squeezes
Break for a sec with rubdown
4 sets of erect pressure squeezes
Massage and cool down with cold rag
Edging session if in the mood.

Now for today I will skip all the squeezes and ulis if I feel fatigued, but I have done this before, so it should be all good. Next week I'm 100% upping a few things. 200 kegels and 100 reverse. Also, the kegel holds will be 20 seconds and reverse will be 10.

[Gator Banned Find all posts View Profile Close Gator]

That's a nice routine NP. Don't poop yourself with those reverse kegels

[NP97 Retired ModeratorPEGym Hero Find all posts View Profile Close NP97]

Did my workout kinda differently today. I tried doing it at about 4am... since I was up anyways with nothing else to do. Well, got my stretching done, kegels, and when I went to jelq I became rock hard. So I figured I would do all my squeeze exercises first. Got them done.... boner never went away. So I decided to get to bed and just do the jelqing portion of my routine when I get up.
I got rock hard... again... at first I figured I would just do some higher erection % jelqs... then I decided I didn't feel like injuring myself, so I'm just gonna stop. Got out of the shower.... and low and behold I get another rock solid boner when I go to do it again. Long story short, no jelqs today... Getting my squeezes done with my penis that hard... wow. I swear, wish I had a woman there to see it. Was fucking BIG. I wanted to measure... but nope, not 'till Saturday.

Also, I have been like horribly sick today. My throat feels like hell and my nose is running almost as much as my ass... So it has been a very fun day for me. Especially since I have been trying to sleep it off, but I can't sleep or someone wakes me up. But anyways... been doing bed fowfers all day basically... penis just feels warm constantly.

[NP97 Retired ModeratorPEGym Hero Find all posts View Profile Close NP97]

Got my full routine in today. I did not edge afterwords... too horny, I knew I would just cum if I did it... so I waited like 15 minutes, then just jacked it. Either way did everything listed... great freakin workout. Kinda spread it out and did it differently though. Warmed up with bed fowfers... not the same, like shower more, but it was around 2 am... so yeah.
Did kegels,
Next all my jelqs,
Then the squeezes,
After I did the stretches.

Kinda different... but I was kinda hard to start, so rather than wait for it to subside, I figured I would do the exercises that you can do with a partial erection.

[NP97 Retired ModeratorPEGym Hero Find all posts View Profile Close NP97]

Well, sick as a fucking dog.... bleh.
Did stretches only today, as per my usual wednesday...

[NP97 Retired ModeratorPEGym Hero Find all posts View Profile Close NP97]

Am more ill today... wow, getting worse... Chills, sweats, chills, sweats, coughing, sneezing, running nose, headache. WOO! At least no vomiting or diarrhea!

Anywhoo.... Tried to do my routine... Said fuck it... My EQ is like a 6 right now. I was seemingly fairly hard when I woke up, but it was like 5" or something.
Did my stretches and kegels...

I'm gonna go die now.... bleh.

[outlawtas Senior Member Find all posts View Profile Close outlawtas]

Hope you get better soon man. I just got over being sick myself. PE kinda goes out the door for a bit lol.

[NP97 Retired ModeratorPEGym Hero Find all posts View Profile Close NP97]

I'll say this. Being sick, my flaccid hang has been quite poopy. BUUUUUUUUT the flaccid girth still has looked about the same. Very chode-like right now. Not turtled or anything, but still.
If I helicopter for a bit it goes back to my normal look.
Anyway, going to attempt my full routine today. I think it should be fine, now that I'm finally starting to feel better. Gonna do the whole thing in the tub, I think. Anyway, I'll post the results later.

[Gator Banned Find all posts View Profile Close Gator]

Glad you are feeling better NP. I know I was sick as hell before Christmas. It's tough to get motivated to do anything when you feel like a freight train has just run you over.

[NP97 Retired ModeratorPEGym Hero Find all posts View Profile Close NP97]

Well... did nothing yesterday. Did some of my stretches... and by some I mean I did my normal 30 JAI throughout the day. Did both kegels and reverse. Gotta measure today and tomorrow, then back to normal two week measurements. I'm honestly thinking I'm gonna see a decrease, but that's due to me still being kinda sick and my EQ still being poop from it. Also, wanted to add it's cold as fuck in my room. Did some helis to make my flaccid normal, but it went shrinky dink on me when i went to measure it.
FL: 4.5"
FG: 4.125"
BPSFL: 7.75"
NBPEL: 7"
BPEL: 7.5"
EG(Avg): 5.3"
EQ: 8... so I'm just gonna keep with last weeks stats. Bleh. SICK IS SUCK! So unless tomorrows measurements are better (as in my normal EQ)... I'm just sticking with last weeks...

[Going411x7 Senior Member Find all posts View Profile Close Going411x7]

Man, you've really had a bout--sounds like the flu. Glad you're feeling better. Don't push yourself with the p.e. if you're not fully well. You may need your energy just to get back on your feet. P.E. will always be there.

You surely have made progress in the short time you've been at it.

[NP97 Retired ModeratorPEGym Hero Find all posts View Profile Close NP97]

Man, you've really had a bout--sounds like the flu. Glad you're feeling better. Don't push yourself with the p.e. if you're not fully well. You may need your energy just to get back on your feet. P.E. will always be there.

You surely have made progress in the short time you've been at it.

I know. I figure by Monday I should be good and healthy to get back to it. 4 months in and damn good results, so I'm pretty fucking happy about that. Like I said before, PEing previously in life (and injuring myself doing it.... bleh... stupid pay sites) definitely helped me gain faster. Started very slowly and worked my way up to the point I'm at now.
Honestly, I'm looking at these last few weeks as a deconditioning break... Holidays and being sick...
So next week I will be back to my normal schedule and follow it as closely as life permits... We'll see how well I can handle it, based on +/-PI's...

[NP97 Retired ModeratorPEGym Hero Find all posts View Profile Close NP97]

Did some edging... I think that fixed any EQ problems I was having. Went back to being a 10298907843014 EQ. lol. So second measurement tomorrow, as usual. ACCURACY!
Kinda funny how the LENGTH seems to improve on the second day every time while the GIRTH stays the same. Oddity or breakthrough? Most likely being harder=bigger erection, and I seem to be way harder on second rest day than first.

[SizeMatters Member Find all posts View Profile Close SizeMatters]

You're doing a great job. Very impressive gains in such a short time. Good luck with the measurements tomorrow.

[NP97 Retired ModeratorPEGym Hero Find all posts View Profile Close NP97]

Funny... -7 today and no turtle whatsoever. Poop-Jai stretch lol.
Stats:
FL: 4.625"
FG: 4.125"
BPSFL: 7.75" ish. Kinda had mild chub while measuring... so it didn't stretch as far as normal...
NBPEL: 7.125"
BPEL: 7.5"
EG(Avg): 5.33"
EQ: 9ish. Varied.

Well, I'm kinda horny now... lol Edging time!