NP97's Log

[NP97 Retired ModeratorPEGym Hero Find all posts View Profile Close NP97]

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You have to be really relaxed to do these. Good for you. I guess it makes sense that you would be more relaxed after finishing your poop. Great post. This is definitely a "must try" for those members who have limited privacy.

Yeah, relaxation is key. And you generally have total privacy while taking a shit, so no issues there. Like I said, 100% relaxation is very important. Any 'pullback' from your muscles... well it doesn't ruin the stretch, but it kinda does. The point is to get yourself to go a bit further and further without any muscle reaction kicking in. Getting a bit plump while doing them doesn't matter, but getting a full hard-on does. Do them every time I poop. 25-30 first poop, then 5 more for every poop after. And yes, I say poop. Immature kid words are far better than adult ones... Could call this the shit stretch, but poop pulls sounds much better.

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Great information on the "poopy" stretches NP. You deserve rep. points for this stuff. I really think this is a good thing to do. I know for me personally, when I take a shit, I actually get a turtling effect going on and my penis kind of retracts a bit. Usually I just give it a yank a few times and it pops right back out. But this seems like a pretty good but brief workout to do while you're doing basically nothing. I usually get a good bit of quality magazine reading done while on the thrown, but I'm going to start culminating my shittastic experiences with some "poopy" pulls. Gracias!

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No problemo brother. I'm here to help everyone.
Hitting on a beautiful chicka tonight. Worked out fairly well. Lets see where that goes later. D-r-u-n-k. Woooo!

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Edging, thinking about said chicka. Not as beautiful as my ex, but super sexy. Wow, I'm looking down during it and thinking, honestly for the first time, I have a big dick. Thing just looked... well, fucking big. Wanted to measure, but no, that's in a week. Thinking about this girl made me just super fucking hard. There is a difference between hot and beautiful. My ex was the latter and this girl is the former. MEGA BONER! I drunk. Going to be doing my full routine every day (unless something pops up) minus wednesday this week.

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You are big NP. Now, go show this new chick your big gun and ask her to turn the safety off on it.

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Haha! Anyways, wow, I was drunk... Should NOT have driven home, but my buddy was kinda sicky sick...
It's awesome when you look at a porno and see this girl (acting of course) saying stuff like "OMG! YOU'RE HUGE!" I'm thinking... well maybe not girth-wise, but damn, I'm just as big as that... and I can keep my dick hard, lol.
Feeling pretty good right now. Turtled a bit overnight, but I slept on my stomach. Woke up, did some twirls, and right back to normal.
Might be able to hang out with my ex on Wednesday... Kinda hoping (but not even remotely expecting) her to jump on me. Would be great to fuck her with my 'new' tool!
Changing one thing in my routine slightly.
Sometimes I warm up, other times I don't. Depends on how I feel (if I leave work early I just get home and do my routine when I know I have lots of privacy)
Kegels are still 150 w/ 75 reverse
Still doing all stretches... Holds are for 20 and 10 seconds respectively (look back a bit if you want to see what I'm doing... Not gonna re-post this...)
Same number of jelqs/vjelqs. Like I have said before, I do them at whatever erection % my peeper wants to be at, at that time. Not 100% though...
Squeezes... here is the change. 4, 30 second ulis now. 4, 20 second erect squeezes. 8 sets of erect pressure squeezes.... just gotta remember to give myself a bit of a break between sets. I get a little overzealous sometimes. Also adding in 20 erect kegels. See how that feels after a day and I'll know if I should keep them or not.
Bedfowfers in bed, and poopy pulls on the pot. Back on with my body workout schedule as well.

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Great workout. Did my squeezes first, right when I got home at 6.
Worked out, went to Autozone, came home, hopped in the shower...
Did stretches then jelqs. Massaged. Kegels later... maybe tonight. Either way I jelqed around 40-55% erect.

EDIT:
Wanted to add... flaccid measurements are NBP.

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NP, what is your routine frequency? Are you 5 on, 2 off? M-F and then off SS? Thanks.

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Yes. And on Wednesday I do a very mild stretching routine with no kegels. Do my 20 directional and 10 circle, plus the hold stretches (rather than do them and kegel like I usually do, I just hold in each direction for 30 seconds).

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Good workout today. Cut back on the squeezes. Did 4 ulis for 15 seconds each and 2 erect squeezes for 20 seconds each. Gotta grow this motherfucker. Haha.
No kegels this week, minus my holds during stretches. Going to see how strong my muscle is next week.
I think I'm going to keep doing this: Do mucho squeezes on Mondays and Thursdays while doing far less (and 80-90% erect, rather than 100) on Tuesdays and Fridays. From what I have heard it's not good to do them more than two or three days a week. So I figure I'm doing a lighter version to keep from overtraining.
No edging today... as I have said previously, I only do that if I'm horny. Did my whole routine in the shower and used baby oil (couldn't find my Vaseline). I find stretching in the shower to be better, but I think I get a better jelq in when I'm not in there. Either way, did my massage to warm down, plus I'm typing this in a towel with my hot laptop bottom over my dong.
Feeling plaible, although turtling a bit... mostly due to being kinda cold in here.
I'm thinking this week I'm not going to see any improvement in length, but my girth has been looking pretty rediculous lately. When I was edging yesterday I could tell it was a little bigger. We'll see on Saturday/Sunday. Flaccid has looked very good when not turtling... and due to the weather that has been kind of an issue. Plus, after a nice workout (body) I seem to turtle up to the point of having an inny not an outty if you know what I mean.
Fowfers every night seem to be helping with flaccid length, as do flaccid bends. Poopy pulls and piss pulls have been great for length. If I twirl it out it seems to be hanging pretty low and fat. Once again, we'll see on Saturday/Sunday.
Also, I believe my balls hang lower after all the internal stretching.

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Stretch only routine today. Easy as pie. All good. Full force again tomorrow.

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Good routine today. Not gonna do the erect kegels. Maybe add them in some other time. DID throw in 100 erect jelqs after my squeezes. Felt damn good (feather-like grip). MAY keep those, we'll see. Did entire routine around 40-50% erect. Edged afterwords. 1 DO, 1 WO. Reason I am cutting kegels for a week is because I haven't been able to hold back my orgasm with kegs like I was before. I think my PC needs some rest, so I'm gonna give it some.

Did entire routine in room... no warmup. Warmdown was massage/edge.

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Oh yeah... bed fowfers, pee/poop pulls all day every day. Sometimes I fall asleep with a fowfer in. I move quite a bit in bed, so I'm not doing an 8 hour stretch or anything. Looking forward to Saturday/Sunday... although I do believe I'm no going to have any measurable erect gains... I KNOW my flaccid is bigger. Although it doesn't matter I am reminded of when my ex and I would mess around. Sometimes she would say, 'awww it's so little and floppy' and seeing her cute little hand holding my penis would always make it big. Well, then she would go ahead and say... Aww it's big now... and I'm wet. And yay! amazing sex! Ahhh memories.

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why the feather grip on the jelq here NP? Are you finding a benefit in that?

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Well, I did them for the first time and didn't want to hurt myself. I'm going to try and increase it bit by bit until it's at a point where I feel comfortable and won't hurt myself.
It wasn't QUITE feather-like, but it was WAAAAAAAAAY softer than how I usually jelq. Especially since I generally jelq at a lower erection %. NEVER over 75% erect. And due to it being lower, I jelq with a harder grip, for obvious reasons. So I'm gonna figure out what grip to do it at through testing myself. First time I get a - PI I'll know that was too hard.