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The Road To 6 inches.

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  • #136
    Friday Week 2
    PIs good, MW today. Great flaccid lately, long and plump.

    Routine
    Shower warmup
    2x30 TT
    30 sec all direction
    190 s2s
    10x5 and 1x10 squeeze

    Notes
    All went well.
    July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
    bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
    meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


    Long Term Goal. 6" nbpel and 5.25" girth.

    Comment

    • #137
      Sunday Week 2
      PIs good. Nice hang and MW.

      Routine
      Shower warmup
      2x30 TT
      30 sec all dir
      200 s2s
      11x5 squeeze
      3-5 min edging

      Notes
      All went well. The edging is tough for me, still trying to balance out my pelvic floor.
      July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
      bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
      meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


      Long Term Goal. 6" nbpel and 5.25" girth.

      Comment

      • #138
        Good work keep it up.
        Any reverse kegels, Hindi squats, yoga going on?
        ALL THE WAY WITH GOOD OLE JAY!

        Comment

        • #139
          Originally posted by Wishful10x8 View Post
          Good work keep it up.
          Any reverse kegels, Hindi squats, yoga going on?
          Yeah I do RK and Hindi everyday. Need to get my pelvic floor muscles balanced and mastered. They tend to give me some issues.
          July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
          bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
          meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


          Long Term Goal. 6" nbpel and 5.25" girth.

          Comment

          • #140
            Monday Week 3
            PIs good, MW today

            Routine
            3x30 TT
            30 sec all dir
            210 s2s
            12x5 squeeze
            Warmdown

            Notes
            Went well, I will see how the PIs react to the increased workout.
            July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
            bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
            meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


            Long Term Goal. 6" nbpel and 5.25" girth.

            Comment

            • #141
              Wednesday Week 3
              PIs good. EQ really good.

              Routine
              shower warmup
              3x30 TT
              30 sec all dir
              220 s2s
              12x5 squeeze
              5-7 min edging
              warmdown

              Notes
              All went well, awesome EQ during the edging.
              July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
              bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
              meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


              Long Term Goal. 6" nbpel and 5.25" girth.

              Comment

              • #142
                Thursday week 3
                PIs good, nice hang.

                Routine
                Shower warmup
                3x30 tt
                30sec all dir
                240 s2s
                12x5 squeeze

                Notes
                Went well but low eq during squeezes, probably because of a long day.
                July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
                bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
                meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


                Long Term Goal. 6" nbpel and 5.25" girth.

                Comment

                • #143
                  Saturday Week 3
                  PIs good, It seems like I may have gained a little length when fully erect.

                  Routine
                  Shower warmup
                  3x30 TT
                  30sec all dir
                  250 s2s
                  12x5 squeeze

                  Notes
                  All went well.
                  July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
                  bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
                  meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


                  Long Term Goal. 6" nbpel and 5.25" girth.

                  Comment

                  • #144
                    Sunday Week 3
                    Pis good, MW today.

                    Routine
                    Shower warmup
                    3x30 TT
                    30sec all dir
                    260 s2s
                    12x5 squeeze

                    Notes
                    All went well.
                    July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
                    bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
                    meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


                    Long Term Goal. 6" nbpel and 5.25" girth.

                    Comment

                    • #145
                      Tuesday Week 4
                      PIs good, MW and nice plump hang. Adding 1 TT and 1 Squeeze for this week

                      Routine
                      Shower warmup
                      4x30 TT
                      30sec all dir
                      270 s2s
                      13x5 squeeze

                      Notes.
                      Went well nothing to note.
                      July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
                      bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
                      meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


                      Long Term Goal. 6" nbpel and 5.25" girth.

                      Comment

                      • #146
                        Wednesday Week 4
                        PIs good. Very nice plump hang.

                        Routine
                        Shower warmup
                        4x30 TT
                        30sec all dir
                        280 s2s
                        13x5 squeeze
                        3 min edging

                        Notes
                        All went well, the s2s do get a little tedious after 250 reps.
                        July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
                        bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
                        meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


                        Long Term Goal. 6" nbpel and 5.25" girth.

                        Comment

                        • #147
                          Friday Week 4
                          PIs good.

                          Routine
                          Shower warmup
                          4x30 TT
                          30sec all dir
                          290 s2s
                          13x5 squeeze
                          quick warmdown

                          Notes
                          All went well.
                          July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
                          bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
                          meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


                          Long Term Goal. 6" nbpel and 5.25" girth.

                          Comment

                          • #148
                            Saturday Week 4
                            PIs good, got MW. Measure tomorrow

                            Routine
                            Rice warmup
                            4x30 TT
                            30sec all dir
                            300 s2s
                            15x5 squeeze
                            17min edging

                            Notes
                            Went very well. I did it out of the shower this time, and I liked it that way. Edged for the longest I have in a while, it just felt soo good. Decided to bump up the squeeze reps, making it 15. Will see how much to add for next week.
                            July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
                            bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
                            meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


                            Long Term Goal. 6" nbpel and 5.25" girth.

                            Comment

                            • #149
                              Monday Week 5
                              PIs good. Measured today pre-session. No gains. I have decided to step up the training. Made a thread for advice I will link here. https://www.pegym.com/forums/penis-e...E6-months.html

                              Routine
                              rice warmup
                              5x30 TT
                              60sec all dir
                              310 s2s
                              14x5 squeeze

                              Notes
                              Went well. So added a little bit, going to see how this goes, maybe even add more. Hope to see some results in the next 1-2 months.
                              July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
                              bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
                              meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


                              Long Term Goal. 6" nbpel and 5.25" girth.

                              Comment

                              • #150
                                Tuesday Week 5
                                Good PIs, MW, great plump hang.

                                Routine
                                Rice warmup
                                5x30 TT
                                60sec all dir
                                320 s2s
                                15x5 squeeze
                                5min edging

                                Notes
                                Went well but I kept getting too erect for stretches. Added 1 squeeze to put it at 15 for now. Edging was good, but got to PONR and held a kegel to stop it, had it right there for a while but then it got too intense and I had to let it go.
                                July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
                                bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
                                meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


                                Long Term Goal. 6" nbpel and 5.25" girth.

                                Comment

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