Monday Week 4
Pis good but no MW, maybe cause I didnt Jelq.
Todays Workout
Shower warmup
30 sec all direction, with big circles left and right
50 jelq
15 V- Jelq
Notes.
Session went great, not much to note. Not sure if I like V jelqs or not, they dont seem to give much expansion.
Pis good but no MW, maybe cause I didnt Jelq.
Todays Workout
Shower warmup
30 sec all direction, with big circles left and right
50 jelq
15 V- Jelq
Notes.
Session went great, not much to note. Not sure if I like V jelqs or not, they dont seem to give much expansion.

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