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  • #61
    Monday Week 4
    Pis good but no MW, maybe cause I didnt Jelq.

    Todays Workout
    Shower warmup
    30 sec all direction, with big circles left and right
    50 jelq
    15 V- Jelq

    Notes.
    Session went great, not much to note. Not sure if I like V jelqs or not, they dont seem to give much expansion.
    July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
    bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
    meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


    Long Term Goal. 6" nbpel and 5.25" girth.

    Comment


    • #62
      Thursday Week 4
      Pis have been good since last time but no MW on tues/wed so I added the extra rest day. EQ was rock hard last two sexual episodes

      Todays Workout
      Shower warmup
      30sec all direction
      50 jelq

      Notes
      All went well. I took out the extra stretches, just dont wanna push it too much right now, need to get conditioned.
      July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
      bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
      meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


      Long Term Goal. 6" nbpel and 5.25" girth.

      Comment


      • #63
        Friday Week 4
        Pis good, strong MW today

        Todays workout
        Shower warmup
        30sec all direction
        50 jelq

        Notes
        Keeping it at that same level, dont wanna overtrain again. All went well. Went overhand with both hands for the jelqs and got great pump and expansion. I will keep doing them that way.
        [/URL]
        July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
        bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
        meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


        Long Term Goal. 6" nbpel and 5.25" girth.

        Comment


        • #64
          Monday Week 5
          PIs good. Took an extra day off, which I think is a good thing because I had really hard night wood and MW.

          Todays Workout
          30sec stretch all direction
          50 jelqs
          2-3 minutes ballooning.

          Notes
          Went well today. Wanted to achieve full erection after, so I ballooned for just a few minutes, which felt nice.
          July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
          bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
          meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


          Long Term Goal. 6" nbpel and 5.25" girth.

          Comment


          • #65
            Tuesday Week 5
            Pis good. MW really hard today.

            Todays Workout
            30 sec stretch all direction
            20 sec A stretch
            50 jelq
            Achieve erection

            Notes

            Stretching went good, the SO finally got a nice stretch without retracting. Added a short A stretch to see how it feels.
            July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
            bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
            meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


            Long Term Goal. 6" nbpel and 5.25" girth.

            Comment


            • #66
              Thursday Week 5
              PIs good. EQ was awesome last night for sex.

              Todays Workout
              Shower warmup
              30sec stretch all direction
              30 sec A stretch
              30 sec V stretch
              50 jelqs

              Notes
              THe stretches went good. I am now getting a nice stretch SO. I use a grip that is palm up and then use my pinky/ ring and middle finger to grip the shaft which allows for a nice smooth stretch. The jelqs went great, got a very nice pump using overhand grip on both hands and pushing deep into the bone at base.

              Added A/V stretches to see how that goes as I want length first. Hope Im not overdoing it. Will see based on PIs.
              July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
              bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
              meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


              Long Term Goal. 6" nbpel and 5.25" girth.

              Comment


              • #67
                Friday Week 5
                Pis good, but no MW today. May have overdone it adding the new stretches. Backing off them for now dont wanna risk a setback

                Todays workout
                Shower warmup
                30 sec stretch all ways
                50 jelqs

                Notes
                Went good, used some heat from blowdryer during the stretches. The jelqs are really good lately since I changed grips.
                July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
                bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
                meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


                Long Term Goal. 6" nbpel and 5.25" girth.

                Comment


                • #68
                  Monday Week 6
                  No MW over the weekend so I took an extra day off, PIs are mostly good, but flaccid wasnt great yesterday.

                  Todays Workout
                  Shower warmup
                  30 sec stretch all ways
                  circle stretches all ways
                  50 jelq
                  30 V-Jelq (I count V-Jelqs same as reg jelq, 2 strokes per rep)

                  Notes

                  Went good. Stretches went well, I was rather engorged during them. Bumped it up just a tiny notch with the added circles and V jelqs.

                  Measured BPFSL for the heck of it today. Still at 5.5"
                  July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
                  bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
                  meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


                  Long Term Goal. 6" nbpel and 5.25" girth.

                  Comment


                  • #69
                    Tuesday Week 6
                    PIs good, except no MW.

                    Todays Workout
                    Shower warmup
                    30 sec stretch all ways
                    circle stretches all ways
                    50 jelq
                    2 min light ballooning

                    Notes
                    All went well, not much to note. The SO stretches are finally working good.
                    July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
                    bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
                    meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


                    Long Term Goal. 6" nbpel and 5.25" girth.

                    Comment


                    • #70
                      Wednesday Week 6
                      Pis good, had MW today, so decided to do another day. I have had a lot of 2 in a row rest days so I think I will be ok.

                      Todays workout
                      Shower warmup
                      30 sec all direction
                      big circle all ways
                      50 jelq
                      25 V jelq.

                      Notes

                      Session was great. Nice expansion on the jelqs, I think V-Jelqs hit my base girth in a good way.

                      I am thinking about measuring on Sunday this week.
                      July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
                      bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
                      meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


                      Long Term Goal. 6" nbpel and 5.25" girth.

                      Comment


                      • #71
                        Thursday Week 7
                        PIs were good after the 3 in a row. Then life got crazy so I took a 1 week break. PIs dropped to neutral during the break but I think its because of lack of sleep and exhaustion. So I am calling this week 7 but will continue to next friday.

                        Todays Workout
                        Shower Warmup
                        30 sec all direction
                        75 jelq

                        Notes
                        So I am back after the break starting with 75 jelq for this cycle. Will see how stretching goes based on PIs. Might measure at some point. After the next 6 weeks I will consider myself somewhat conditioned and see about adding things.
                        July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
                        bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
                        meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


                        Long Term Goal. 6" nbpel and 5.25" girth.

                        Comment


                        • #72
                          Saturday Week 7
                          PIs great since last workout, very nice MW the next morning and good hang

                          Todays Workout
                          Shower warmup
                          30 sec all way in shower
                          big circles all ways
                          75 jelq

                          Notes

                          Went good, the stretches were nice and jelqs got expansion.
                          July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
                          bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
                          meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


                          Long Term Goal. 6" nbpel and 5.25" girth.

                          Comment


                          • #73
                            Monday Week 7
                            This is the official start of week 7. I have done 6 weeks, then 7 days off, then a couple days on to get here. I will try to go back to 2/1 but time is limited right now. PIs were awesome after the last 2 sessions, rock hard MW and NW.

                            Todays workout
                            Shower warmup
                            30sec all directions with rotators - in shower
                            75 jelqs
                            quick shower warmdown

                            Notes

                            This routine seems to be great for now. Doing stretches in the shower to save time and it seems to work, the warmth keeps me nice and plump and loose.

                            I am going to try to measure when I get a chance.
                            July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
                            bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
                            meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


                            Long Term Goal. 6" nbpel and 5.25" girth.

                            Comment


                            • #74
                              Tuesday Week 7
                              PIs good since last time.

                              Todays Workout
                              Shower warmup
                              30sec all direction with big circles
                              75 jelqs
                              quick warmdown

                              Notes
                              Stretches went good, not super expanded with jelqs but decent enough.
                              July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
                              bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
                              meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


                              Long Term Goal. 6" nbpel and 5.25" girth.

                              Comment


                              • #75
                                Measured today

                                BPEL: 6"
                                NBPEL: 5 3/8"
                                BEG: 4 7/8
                                MEG: 4 3/4"

                                So I am up about 1/8" in nbpel and 1/4" in bpel not sure exactly how that happens but when you are going down to 1/8" measurements it can be a little hard. I have a slight curve up which makes me 5 7/8 normal but if I push down just a little to straighten I am 6"

                                Nothing gained in girth. Im happy with some slight gains, which are probably mostly EQ. Gonna keep on going and see what I can gain.
                                NBPEL was hovering around 5 1/4 to 5 3/8, so I will call that a slight gain.
                                July 2016 - - - - Oct 2016 - - - - - Mar2017 - - - Apr2017 feb2019(after mild peyronies)
                                bpel 5.75 - - - - - -6.0 - - - - - - 6.125" - - - - - - 6.25 ---- 6.0" nbpel 5 5/8
                                meg 4.75 - - - - - -4.75 - - - - - - 4.75" - - - - - -4 .875


                                Long Term Goal. 6" nbpel and 5.25" girth.

                                Comment

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