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  • Originally posted by Lezoteli View Post
    purple, before start to use devices (hanger, phallosan...)how much did you gain only with manual?
    I want to stick with manual exercises as long as possible, but If I'll reach a plateau for a long time even switching routines etc etc , maybe I'll start with devices
    I think I gained over an inch with manual exercises. I was a bit impatient at the moment and could of gained even more with manual exercises but I decided to move into hanging.

    I think I gained in total from manual PE 1.3-1.5 inches.
    Start: 8/2013: BPEL: 6.3" EG: 5.1"
    Current: 9/2020 BPEL: (8.3 inches BPFSL: 8.9 "* MEG: 5.9
    The Goal: BPEL: 9 inches EG: 6.5"

    My journal: PurpleOnes Journal

    Comment


    • 18.8.2015

      Phallosan: 7 hours and 25 minutes

      LG Hanger(7.7lb= 3.5 kg) : 1 hour of hanging

      70 reverse kegels

      How it felt: Today was a good PE day again.

      Hanging went really well and I again wore Phalossan at work.

      Getting more used to LG hanger. Clamping varied a bit first set was the best one and rest of the sets were decent.

      Did some calisthenics and tomorrow will do some cardio with calisthenics.

      Phallosan total hours: 469 hours and 23 minutes

      LG Hanger: 4 hour and 50 minutes

      Next workout: 19.8.2015
      Start: 8/2013: BPEL: 6.3" EG: 5.1"
      Current: 9/2020 BPEL: (8.3 inches BPFSL: 8.9 "* MEG: 5.9
      The Goal: BPEL: 9 inches EG: 6.5"

      My journal: PurpleOnes Journal

      Comment


      • 19.8.2015

        phallosan: 7 hours and 20 minutes

        LG Hanger(7.7lb= 3.5 kg) : 1 hour of hanging

        70 reverse kegels

        How it felt: Pretty much wore my Phallosan at work. Came from work did my hanging that's about it for today.

        I also did my calisthenics and rope jumping.

        Phallosan total hours: 476
        hours and 43 minutes

        LG Hanger: 5 hour and 50 minutes

        Next workout: 20.8.2015
        Start: 8/2013: BPEL: 6.3" EG: 5.1"
        Current: 9/2020 BPEL: (8.3 inches BPFSL: 8.9 "* MEG: 5.9
        The Goal: BPEL: 9 inches EG: 6.5"

        My journal: PurpleOnes Journal

        Comment


        • 20.8.2015

          phallosan: 7 hours

          Clamping: 3x10 minutes

          LG Hanger(7.7lb= 3.5 kg) : 1 hour of hanging

          70 reverse kegels

          How it felt: Today was another PE day well for me each day is PE day.

          Used Phallosan at work when I took it off at home I had the longest flaccid. Took a nap and then did my hanging.

          After hanging I ate and did my clamping which was not the best session today got not that much expansion.

          Phallosan total hours: 483 hours and 43 minutes

          LG Hanger: 6 hour and 50 minutes

          Next workout: 21.8.2015
          Start: 8/2013: BPEL: 6.3" EG: 5.1"
          Current: 9/2020 BPEL: (8.3 inches BPFSL: 8.9 "* MEG: 5.9
          The Goal: BPEL: 9 inches EG: 6.5"

          My journal: PurpleOnes Journal

          Comment


          • 21.8.2015

            phallosan: 8 hours and 30 minutes

            Clamping: 3x10 minutes

            LG Hanger(7.7lb= 3.5 kg) : 1 hour of hanging

            70 reverse kegels

            How it felt: Today was another great day for PE.

            I wore Phalossan at work for a bit longer. Came home and took a nap.

            Hanging went mostly without edema so that was good.

            Enjoyed my clamping session and it was a better session as far as expansion goes.

            Phallosan total hours: 492 hours and 13 minutes

            LG Hanger: 7 hour and 50 minutes

            Next workout: 22.8.2015
            Start: 8/2013: BPEL: 6.3" EG: 5.1"
            Current: 9/2020 BPEL: (8.3 inches BPFSL: 8.9 "* MEG: 5.9
            The Goal: BPEL: 9 inches EG: 6.5"

            My journal: PurpleOnes Journal

            Comment


            • 22.8.2015

              phallosan: 3 hours and 53 minutes

              LG Hanger(7.7lb= 3.5 kg) : 1 hour of hanging

              70 reverse kegels

              How it felt: Today was a productive day.

              I did my hanging during the day and it was a great session did not see edema at all. After hanging I strapped into Phallosan.

              I'm getting really close to 500 hours with Phallosan.

              Besides that I did my calisthenics routine and did my jogging. I also started to look for work since my current office job is ending in next month.

              Phallosan total hours: 496 hours and 6 minutes

              LG Hanger: 8 hour and 50 minutes

              Next workout: 23.8.2015
              Start: 8/2013: BPEL: 6.3" EG: 5.1"
              Current: 9/2020 BPEL: (8.3 inches BPFSL: 8.9 "* MEG: 5.9
              The Goal: BPEL: 9 inches EG: 6.5"

              My journal: PurpleOnes Journal

              Comment


              • 23.8.2015

                phallosan: 3 hours

                Clamping: 3x10 minutes

                LG Hanger(7.7lb= 3.5 kg) : 1 hour of hanging

                70 reverse kegels

                How it felt: Enjoyed todays PE a lot.

                I did my hanging during the day and it felt great. Did not get much edema.

                After hanging I ate and then did my clamping. I feel like I do too much kegels during clamping which leaves me not feeling them well.

                I will try clamped edging tomorrow and see how it will feel and if I will get better expansion.

                I wore Phallosan for 3 hours in the evening.

                Sent some work applications and also did my calisthenics with rope jumping.

                Phallosan total hours: 499
                hours and 6 minutes

                LG Hanger: 9 hour and 50 minutes

                Next workout: 24.8.2015
                Start: 8/2013: BPEL: 6.3" EG: 5.1"
                Current: 9/2020 BPEL: (8.3 inches BPFSL: 8.9 "* MEG: 5.9
                The Goal: BPEL: 9 inches EG: 6.5"

                My journal: PurpleOnes Journal

                Comment


                • 24.8.2015

                  phallosan: 8 hours and 45 minutes

                  Clamping: 3x10 minutes

                  LG Hanger(7.7lb= 3.5 kg) : 1 hour of hanging

                  70 reverse kegels

                  How it felt: Great day today as far as PE was sleepy though.

                  I used Phallosan at work for over 8 hours.

                  Came home and took a nap. After a nap did hanging. I tried to do 40 minute set but will stick with two 30 minute sets like I do normally.

                  Tried clamed edging today for the first time and it was awesome! I used almond oil as lube and I stayed harder , my glans was full and got better expansion. Did not overdo the kegels either.

                  So from now on will be doing clamped edging. I also went past 500 hours with phallosan!

                  Phallosan total hours: 507 hours and 51 minutes

                  LG Hanger: 10 hour and 50 minutes

                  Next workout: 25.8.2015
                  Start: 8/2013: BPEL: 6.3" EG: 5.1"
                  Current: 9/2020 BPEL: (8.3 inches BPFSL: 8.9 "* MEG: 5.9
                  The Goal: BPEL: 9 inches EG: 6.5"

                  My journal: PurpleOnes Journal

                  Comment


                  • 25.8.2015

                    phallosan: 8 hours and 46 minutes

                    LG Hanger(7.7lb= 3.5 kg) : 1 hour of hanging

                    70 reverse kegels

                    How it felt: Another PE day done!

                    Wore Phallosan at work and at home got lots of hours done. Took a nap after work and then did my hanging.

                    Working on fixing my sleep schedule. Tomorrow will do clamped edging which I'm looking forward to.

                    Phallosan total hours: 516 hours and 51 minutes

                    LG Hanger: 11 hour and 37 minutes

                    Next workout: 26.8.2015
                    Start: 8/2013: BPEL: 6.3" EG: 5.1"
                    Current: 9/2020 BPEL: (8.3 inches BPFSL: 8.9 "* MEG: 5.9
                    The Goal: BPEL: 9 inches EG: 6.5"

                    My journal: PurpleOnes Journal

                    Comment


                    • 26.8.2015

                      phallosan: 8 hours and 46 minutes

                      Clamped edging: 3x10 minutes

                      LG Hanger(7.7lb= 3.5 kg) : 1 hour of hanging

                      70 reverse kegels

                      How it felt: I again wore Phallosan at work for over 7 hours.

                      Came home did my calisthenics and began hanging after shower.

                      Did my clamped edging which did not went so well at the beginning since I was getting lubricant on my AB-silicone but it got better towards the other sets.

                      Sleepy since went to bed late that means after work will take a nap.

                      Phallosan total hours: 524 hours and 44 minutes

                      LG Hanger: 12 hour and 37 minutes

                      Next workout: 27.8.2015
                      Start: 8/2013: BPEL: 6.3" EG: 5.1"
                      Current: 9/2020 BPEL: (8.3 inches BPFSL: 8.9 "* MEG: 5.9
                      The Goal: BPEL: 9 inches EG: 6.5"

                      My journal: PurpleOnes Journal

                      Comment


                      • 27.8.2015

                        phallosan: 8 hours and 50 minutes

                        Clamped edging: 3x10 minutes

                        LG Hanger(7.7lb= 3.5 kg) : 1 hour of hanging

                        70 reverse kegels

                        How it felt: Came from work and took a nap.

                        After that went straight into hanging had some great sets while did not feel fatique much thinking of adding more weight or more time.

                        Had an awesome clamped edging session with almond oil. It was so thick afterwards for sure something I enjoy to do.

                        Used Phallosan at work got lots of hours in.

                        Phallosan total hours: 533 hours and 34 minutes

                        LG Hanger: 13 hour and 37 minutes

                        Next workout: 28.8.2015
                        PurpleOnes
                        Senior Member
                        Member of the Month June 2014
                        PEGym Hero
                        Last edited by PurpleOnes; 08-27-2015, 05:00 PM.
                        Start: 8/2013: BPEL: 6.3" EG: 5.1"
                        Current: 9/2020 BPEL: (8.3 inches BPFSL: 8.9 "* MEG: 5.9
                        The Goal: BPEL: 9 inches EG: 6.5"

                        My journal: PurpleOnes Journal

                        Comment


                        • Hi.. is the LGhanger really that comfortable? How long can you hang with the LGhanger straight max?

                          I have a bib hanger atm.. but it really takes a lot of time to do my 3x sets..
                          Start: BPEL 6.1 - BPFSL 6.7 - MEG 5.9 - July 15

                          Current: BPEL 7.0 - BPFSL 7.7 - MEG 6.1 - BEG 6.3 - May 16

                          My progress thread

                          Comment


                          • Originally posted by McShorty View Post
                            Hi.. is the LGhanger really that comfortable? How long can you hang with the LGhanger straight max?

                            I have a bib hanger atm.. but it really takes a lot of time to do my 3x sets..
                            Well compared to BIB it is much more comfortable.

                            I had to reduce the weight to the 7.7 lb with LG hanger since it is vacuum hanger. With BIB I used to hang 5-6 sets up to +17lb.

                            I have only done 30 minute sets but in future will do longer sets. I asked around and you can wear it even for 1-3 hours sets if you condition yourself to it.

                            So your not limited to 20 minute sets for me my glans needs to get used to the vacuum style hanging.

                            Much easier learning curve too compared to BIB hanger. My reasoning for getting LG hanger was because I decided to focuse on girth.

                            Clamping is one of the best methods for girth and combining it with BIB was pretty much impossible.
                            Start: 8/2013: BPEL: 6.3" EG: 5.1"
                            Current: 9/2020 BPEL: (8.3 inches BPFSL: 8.9 "* MEG: 5.9
                            The Goal: BPEL: 9 inches EG: 6.5"

                            My journal: PurpleOnes Journal

                            Comment


                            • Originally posted by PurpleOnes View Post
                              Well compared to BIB it is much more comfortable.

                              I had to reduce the weight to the 7.7 lb with LG hanger since it is vacuum hanger. With BIB I used to hang 5-6 sets up to +17lb.

                              I have only done 30 minute sets but in future will do longer sets. I asked around and you can wear it even for 1-3 hours sets if you condition yourself to it.

                              So your not limited to 20 minute sets for me my glans needs to get used to the vacuum style hanging.

                              Much easier learning curve too compared to BIB hanger. My reasoning for getting LG hanger was because I decided to focuse on girth.

                              Clamping is one of the best methods for girth and combining it with BIB was pretty much impossible.
                              yes that makes sense.. do you think the LGhanger is also fine for BTC hanging? My focus is atm only on ligaments because I have a high LOT. My whole penis is also positioned really high.

                              would you recommend to change my bib to an lghanger for this purpose? Because I am atm around 5lbs and it really kills my skin.. I already got some stretchmarks..

                              and is there any pain on the glans while hanging with the lghanger? And any idea how many lbs lghanger could handle max?

                              Thanks very much for your answer
                              Start: BPEL 6.1 - BPFSL 6.7 - MEG 5.9 - July 15

                              Current: BPEL 7.0 - BPFSL 7.7 - MEG 6.1 - BEG 6.3 - May 16

                              My progress thread

                              Comment


                              • Originally posted by McShorty View Post
                                yes that makes sense.. do you think the LGhanger is also fine for BTC hanging? My focus is atm only on ligaments because I have a high LOT. My whole penis is also positioned really high.

                                would you recommend to change my bib to an lghanger for this purpose? Because I am atm around 5lbs and it really kills my skin.. I already got some stretchmarks..

                                and is there any pain on the glans while hanging with the lghanger? And any idea how many lbs lghanger could handle max?

                                Thanks very much for your answer
                                Have not done BTC yet but I think so.

                                I mean it is your own choise but you have not used BIB for long time I would advice you to stick with hanging with BIB to learn that device.

                                If you have money you can get the LG hanger since it is more comfortable and your not limited to the 20 minute sets.

                                It's your own choise again.

                                As far as pain on glans have not noticed any pain but had small temporary bruising that went away in the morning and get often some edema on the shaft.

                                Well on the LG website it says that it can handle 25 lb. Dr.Ric shows that you can hang that amount of weight.

                                With BIB your not limited with weights.
                                Start: 8/2013: BPEL: 6.3" EG: 5.1"
                                Current: 9/2020 BPEL: (8.3 inches BPFSL: 8.9 "* MEG: 5.9
                                The Goal: BPEL: 9 inches EG: 6.5"

                                My journal: PurpleOnes Journal

                                Comment

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