2.11.2015
LG Hanger(10.4 lb= 4.75 kg) : 1 hour of hanging
jelqing: 10 - minutes
How it felt: Ate my breakfast and went to the gym had a nice workout.
Did my hanging afterwards. My night shift was a bit long with the car drive.
Came home and did my jelqs it was a bit too late to do clamping today so will do it tomorrow since it will be rest day from the gym.
phallosan total hours: 584 hours and 53 minutes
LG Hanger: 77 hour and 18 minutes
Next workout: 3.11.2015
LG Hanger(10.4 lb= 4.75 kg) : 1 hour of hanging
jelqing: 10 - minutes
How it felt: Ate my breakfast and went to the gym had a nice workout.
Did my hanging afterwards. My night shift was a bit long with the car drive.
Came home and did my jelqs it was a bit too late to do clamping today so will do it tomorrow since it will be rest day from the gym.
phallosan total hours: 584 hours and 53 minutes
LG Hanger: 77 hour and 18 minutes
Next workout: 3.11.2015

Member of the Month June 2014
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