PurpleOnes Journal

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

1.6.2016

Minor setback with PE felt slight pain in the ligs after pumping will take 1-2 weeks of rest from PE.

After that will adjust my pumping amount and hanging amount. My goal will be besides gains in girth or length is to focuse more on my penile health and EQ.

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

It's June 1st? Where I'm from it's May 31st

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

It's June 1st? Where I'm from it's May 31st

Yeah kind of wrote it ahead.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

26.6.2016

Little update: I'm healed from that little pumping injury I basicly went too high in HG and felt some aching in my ligaments.

I'm done with pumping honestly felt unnatural I rather stick with clamping.

My priorities are to keep improving my EQ and overall penis health. Do not get my wrong I still want to make it bigger both in length in girth but not overthinking it.

I will be doing hanging 4 times a week and clamping 3 times a week. Hanging most likely on consecutive days and with clamping I will be having one day in between.

Going back to the gym this month so I will sort of build a schedule around that and work obviously.

As far as kegels go I'm going to be doing kegels on days where I do PE. I also have reduced kegels and reverse kegels in amounts since before I did 20 normal kegels and 60 reverse kegels. Now I will be doing 20 normal kegels and 20 reverse kegels focusing on holding each for 3 seconds.

For sure going to do kegels lighter not pushing too hard. On Saturday and Sunday I might do some edging for EQ and stamina.

I have set a goal for myself to get proper sleep each night and putting my focus on that since I think it has been cause for not the best EQ. Focusing on getting 8 hours of proper sleep.

Lastly I'm not going back to watching porn since I want my arousal levels go back and detox my brain sort of from porn. Currently been off nearly 50 days and not planning on watching porn again.

[getinbig Senior Member Member of the Month March 2015 Find all posts View Profile Close getinbig]

Hi Purps,
Kicking porn will definitely help you in many ways...it will definitely give your EQ a "rise"

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

3.7.2016

Some changes.. I'm going to not be doing clamping at this moment since having issues with arousal. When I fix the arousal aspect by staying long enough away from porn then I will get back to clamping.

For now I will do jelqing instead of clamping on similar schedule for 15 minutes. So now I'm doing hanging 4 days a week for 1 hour and jelqing every other day for 15 minutes.

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

yO!

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Heya!

Now basicly doing manual stretches 3 times a week for 20 minutes and claping three times a week for 10 minutes.

[Jay1983 Senior MemberMember of the Month Apr 2014, Sept 2016 Find all posts View Profile Close Jay1983]

Welcome back stranger!

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

16.9.2016

Some updates: As far as personal life decided what I will apply for this year. Have some options in my mind. Focusing on getting better sleep but sometimes I just stay up.

PE updates: I have not measured or anything like that since not in the mood for any of that. I have been doing 2-3 stretching sessions a week each being 20-25 minutes. I do not feel it is enough for me.

Neither do I like the LG hanger anymore since there are pressure issues. I'm staying away from porn and focusing on no fap. Want to see what kind of effect not fapping will have.

I'm having a break from clamping since it involves erections and a bit masturbation. I feel like my flaccid size and sometimes erect size is smaller it could be just in my head or becuase I do less PE and switched from hanging to manual stretches.

I think after 1-3 months I will order a new BIB hanger since I sold my previous one. With BIB there is a bit less hassle and I can do 3 sets a day of 20 minutes.

Now focusing on No fap and manual stretches. I do kegels also on those stretching days.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

7.10.2016

So I have been doing no fap and it has given me some positive effects. Which are more sensitive dick , fuller and harder erections and my glans is harder while erect. This could be also effect of me getting better sleep too. I have been focusing on working out and gym.

Still continuing with no porn but as far as no fap goes I will just limit ''fapping amounts a week''.

PE wise I have been doing manual stretches for 25 minutes every other day. I do not know do I want to get back into hanging since I'm kind of afraid I will mess up my dick. I have also been doing my kegels and reverse kegels.

For now I will be doing PE on a 1 day on 2 day off schedule. I will be doing 25 minutes of manual stretches followed with 50 squeezes each lasting 2-3 seconds. Later on I will increase the squeezes or start doing ULI's. I'm doing this to sort of recondition myself to clamping which I plan to get back to.

Also in future I will be doing jelqs again but not atm.

So for now my routine will look like this:

1 day on 2 days off

25 minutes of manual stretches

50 squeezes(2-3 secs each)

[PanBird Senior Member Find all posts View Profile Close PanBird]

I'm amazed by your determination and result.

[getinbig Senior Member Member of the Month March 2015 Find all posts View Profile Close getinbig]

PurpleOnes, your journal is amazing as are your results.

What do you think helped you gain length the most? Are you doing bundled stretches at all or have you in the past?
Do you still limit your clamping to 10 minutes?

BTW, I think the extra sleep is helping you as well.

Good work. You have had a most successful PE Journey!

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

PurpleOnes, your journal is amazing as are your results.

What do you think helped you gain length the most? Are you doing bundled stretches at all or have you in the past?
Do you still limit your clamping to 10 minutes?

BTW, I think the extra sleep is helping you as well.

Good work. You have had a most successful PE Journey!

Well stretches are good but pretty impossible for me since I get hard after like 5 minutes or semi hard. Have tried bundled stretches and did not really enjoy them.

I guess I'm back to hanging 5 times a week for 1 hour with new technique. Will decide what I will add to the mix probably it will be either jelqs or ULI's.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

16.10.2016

Little update: So I have decided get back into hanging and going to use my LG hanger. Going to make little change in technique.

Previously I protected my glans with my foreskin and on top of that I added the glans protector from Phallosan. It did not work that well.

Instead I will put some tape on my urethra opening and then roll the Phallosans glans protection on top of my glans and leave it at that. Today did some testing for 1 hour and did not have problem with expansion inside the chamber so that is good.

I dropped the weights from 17lb to 11 lb since I need my glans to get used to this.

Basicly I plan on hanging 5 times a week for 1 hour and doing girth work on 1 day on and 2 days off schedule.

I'm not sure what I will do for girth work but it's either going to be clamping for 10 minutes or ULI's. I have to test out and see what is not going to be negative for my EQ.

As far as this journal/log goes I'm probably just going to do weekly updates of what I have done and so on. Mostly going to update the log on Saturday or Sunday. Do not see much point of updating the log daily since it is pretty much the same thing over and over again only variables will be adding more hanging weight or time to and exercise.

I'm pretty content with hanging for 1 hour 5 times a week since I do not really want to spend more and noticed from previous hanging sessions that I need rest days with hanging and I cannot hang 7 days a week and have normal EQ.

Measuring wise I'm not bothered with measuring not sure if I have lost anything or really gained but I will give myself some months time and measure when I feel like it.

Other than that I'm going to the gym 3 times a week, getting better sleep, working and started preparing for entrance exams.