PurpleOnes Journal

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

15.2.2016

LG Hanger(9.8 lb= 4.45 kg) : 1 hour of hanging

jelqing: 15 minutes

40 reverse kegels

How it felt: Ok so today had double shift so did my hanging after the first shift and it was not the best hanging session. Did not feel much fatigue either for some reason.

After the night shift was tired. Did my jelqs which felt good and did my reverse kegels. Tomorrow will be no work but will be studying, doing PE and going to the gym.

LG Hanger: 129 hours and 50 minutes

Next workout: 16.2.2016

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

16.2.2016

Clamping: 10 minutes

How it felt: Ok so had a quite good leg workout today in the gym after the longer break.

Did my clamping prior to the gym and got really good expansion. Hardness was on point.

After the gym took a shower and when I came from the shower pretty much crashed on the bed and woke up at like 3 am.

Post workout meal was aten already. Will take a rest day from hanging today.

LG Hanger: 129 hours and 50 minutes

Next workout: 17.2.2016

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Some notes for myself regarding hanging:

Had some sessions where I loose some pressure inside the chamber.

Will try to put velcro strap not as tight since it might be cause to cutting circulation.

Add pressure only after the velcro strap has been placed on the sleeve.

Try taking the hanger off and jelq for little bit after 30 minutes.

If none of these things are going to fix the problem with loosing the pressure inside the chamber then I need to replace the sleeve for a new one.

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

Some notes for myself regarding hanging:

Had some sessions where I loose some pressure inside the chamber.

Will try to put velcro strap not as tight since it might be cause to cutting circulation.

Add pressure only after the velcro strap has been placed on the sleeve.

Try taking the hanger off and jelq for little bit after 30 minutes.

If none of these things are going to fix the problem with loosing the pressure inside the chamber then I need to replace the sleeve for a new one.

Try adding a cock ring around the sleeve. Helped me in the past.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Try adding a cock ring around the sleeve. Helped me in the past.

Wouldn't that just restrict the bloodflow more?

So velcro strap and cock ring on the sleeve?

I guess I could try it atleast.

[Nerd-Since-92 Senior Member Find all posts View Profile Close Nerd-Since-92]

Wouldn't that just restrict the bloodflow more?

So velcro strap and cock ring on the sleeve?

I guess I could try it atleast.

Naw it never felt that tight...just an idea to try.

Try both and/or one then the other.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

17.2.2016

LG Hanger(9.8 lb= 4.45 kg) : 1 hour of hanging

jelqing: 15 minutes

40 reverse kegels

How it felt: I did my hanging prior to my work shift and there was some pressure lost which made me stop the timer take the pressure off and apply new pressure from time to time.

Will try to fix the pressure lost inside the chamber with the things I have mentioned above.

Did my jelqs also prior to work and it felt great.

Tomorrow will have a double shift.

LG Hanger: 130 hours and 50 minutes

Next workout: 18.2.2016

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

18.2.2016

Clamping: 10 minutes

LG Hanger(9.8 lb= 4.45 kg) : 1 hour of hanging

40 reverse kegels

How it felt: Ok so today did my hanging prior to work. Made some adjustments with adding pressure only after attaching velcro strap. It made me hold expansion better inside the chamber but still lost some of it.

Will try to tighten up the velcro strap a bit if that will not work will replace the sleeve.

Clamping session prior to sleep was decent there was some expansion but my penis was really really hard so there was not much expansion if that makes sense.

LG Hanger: 131 hours and 50 minutes

Next workout: 19.2.2016

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Going to try to do to do manual stretches downwards for 5 minutes prior to hanging as a sort of warm up and see if there will be more fatigue.

If there will be loss of pressure inside the chamber after putting the velcro strap a bit tighter then it's for sure the sleeve which I will replace to a new one.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Going to take a rest from hanging for 1 week.

Going to do jelqs daily meanwhile and clamping on 1 day on 1 day off schedule. Will get some edging too hopefully.

Will decide how I will adjust the routine to my needs 26.2.2016

[Glowz Junior Member Find all posts View Profile Close Glowz]

Hey what seemed to get you the most gains? I have Bathmate and extender i was wondering how long you think it will take in (hours) too see gains?

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Hey what seemed to get you the most gains? I have Bathmate and extender i was wondering how long you think it will take in (hours) too see gains?

I mostly gained from manual PE exercises like jelqs, stretches and squeezes about 1.5 inches in length.

Depends on your extender for some appropriate time is 4-5 hours and for Phallosan to see gains 7-10 hours a day is good.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

19.2.2016

jelqing: 15 minutes

How it felt: Did some jelqs and I enjoyed them good veins and hang was also great sight.

This week will take a break from hanging to figure out my new routine. Tomorrow wil do some jelqing and clamping.

Next workout: 20.2.2016

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

19.2.2016

clamping: 10 minutes

jelqing: 15 minutes

How it felt: Great clamping session. Was hard and got some expansion especially my glans looked much bigger.

Jelqs after clamping were decent pushing some blood into the penis and seeing veins.

Next workout: 21.2.2016

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

21.2.2016

Edging notes: Decided to do some edging today. Got horny and edging is more beneficial than just masturbating.

Focused on breathing and not tensing my legs. Did some of the reverse kegel breathing.

Noticed if I kept a light grip on the shaft my shaft would be hard and glans not so much. On other hand if I squeezed more from my shaft my glans would expand a lot.

Not sure which grip I should go for. Set a timer for 30 minutes and applied almond oil.

For some reason when I get to the PONR I almost automaticly do one single kegel without a hold and it pretty much goes away. Not sure if I reached an actual PONR or it was too early.

Counted for three PONR's and on the third I came. Was a lot cum and I guess zinc supplement has added some volume to my cum amount which was a lot to begin with.

Afterwards got a good hang and saw some veins.