PurpleOnes Journal

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

16.2.2015

I think I finally reached the real fatigue as far as wanting to lower weights. I added another 0.5lb to my weights so I started first set with 13.2 lb and it felt good.

When I started the next set for some reason it felt really intense and the base of my shaft was really fatigued for some reason so I had to lower the weights to 12lb so I could manage the weight.

This seems like a great progress since I have been wanting to reach this point of riding fatigue.

On another hand not sure if I really have reached this point since I was not able to sleep today that well I think I got only 5-6 hours of sleep so the extra fatigue could be because of that.

All in all today was the first time I wanted to lower the weights because going forward with the same weight felt like too much.

I'm going to start my tomorrows first set with 13.2lb and see if I will have to lower the weights again. Going to get those pills tomorrow too.

I'm also going to aim to get much more sleep today.

Now back to hanging and studying.

[popol5169 Senior Member Member of the Month Nov 2014 Find all posts View Profile Close popol5169]

Did you experience fatigue before your early hanging length gains?

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Did you experience fatigue before your early hanging length gains?

Not to the point of wanting to lower the weights. I usually felt fatigued during the last set but never in the beginning.

I started today with 13.2 lb then for the next set lowered it to 12lb while could continue with the third and fourth set using the same 13.2 lb.

I'm not sure if that qualifies as riding fatigue really but for sure felt different than before.

So basicly if you get fatigued to the point of wanting to lower weights and feel like you can handle well the reduced amount of weight.

You can up the weights back to your current max weight which is what I did or close to it depending on how it feels.

That is what BIB adviced for me. Need to still finish the remaining sets.

[popol5169 Senior Member Member of the Month Nov 2014 Find all posts View Profile Close popol5169]

Yes but I find interesting the fact you already had good length gains without reaching fatigue (assuming you had) . Whatever you did you did it right!

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Yes but I find interesting the fact you already had good length gains without reaching fatigue (assuming you had) . Whatever you did you did it right!

I started hanging since I did not see gains from my manual routine for 2-3 months so I decided to change things up. I could of continued with manual exercises and gained well but I guess I was a bit impatient.

I mean I think I did my research as far as hanging goes and I go by feel. Just putting the stuff I have read into practise.

Also having people to ask questions from like BIB and some members here on pegym helps.

Consistency and adjusting to weight increasing.

Those girth gains are extremely positive thing since you really cannot combine compression hanging with girth work like clamping I have tried it and my hanging suffered because of that.

I have been thinking that maybe somehow hanging combined with jelqing is bringing me those girth gains. I'm fatiguing my penis with hanging and then doing jelqing which works my smooth muscle of the penis.

I actually notice my penis getting quite girthy after performing those 10 minutes of jelqing.

Hoping during this year to reach my length goals with hanging maybe even shoot a bit beyond them if possible and also hopefully gain a bit more girth with hanging prior to starting my girth work with clamping.

[closed224 Senior Member Member of the Month Dec 2014, Feb 2017 Find all posts View Profile Close closed224]

I consider compression hanging to be clamping actually. The only real difference is erection level and area clamped.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

I consider compression hanging to be clamping actually. The only real difference is erection level and area clamped.

It kind of is in a sense well for me atleast I manage only stay fully flaccid during certain hanging sets. When you have wrapped up and attached hanger to your penis you are not going to be fully flaccid but a bit engorged.

I would say for me anywhere when the hanger is secure I stay between 15-30 erection % but I never hang erect since that is just stupid which would only hurt my precious buddy downstairs.

[BigO AdministratorPEGym Hero Find all posts View Profile Close BigO]

Congratulations on the success Purple! Well done!

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

16.2.2015

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 6x20 minutes(13.2 lb= 6 kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

60 kegels

How it felt: Today it was a quite interesting hanging workout.

I performed 4 sets during the day and remaining sets prior to sleep. I stayed up late and now tired.

I increased my weights to 13.2lb. I managed to complete the first set with that weight but when I started my second set I was not able to handle that weight at all. I felt really fatigued in my base of the penis.

I lowered weights to 12lb and performed the next set.

I wanted to see if I really reached fatigue and bumped the weights back to 13.2lb and suprise suprise it felt completely normal and I was able to finish my sets while using my current maximum weight.

Will be interested to see how the same weight will feel tomorrow.

Since I finished my hanging really lately I skipped jelging today but will do it tomorrow.

Day 32/60 of No porn:COMPLETED

Next workout: 17.2.2015

[Golf1094 Senior Member Find all posts View Profile Close Golf1094]

Nice work, PurpleOnes. Keep those PI's in check and you should be good and keep gaining. You are almost to your goal with length.

[Scandinavia Senior Member Find all posts View Profile Close Scandinavia]

Hanging is the thing.


Always inspiring to read your log PurpleOnes. I will wait until I start hanging but you and KITM and others seems to gain a lot from it so I will get there later on.


And congrats to almost 6 inches in girth. You have really gained a lot from PE.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

17.12.2015

Hanging: I'm going to focuse this week on skin stretch. When I got erect yesterday I noticed that my foreskin was a bit tight around the glans.

I place my hanger and wrap more towards the base of the penis to get more of the skin stretch. It usually feels like a burn when skin is stretched.

I'm going to focuse on the skin stretch for a full week and then see if I need to focuse on it more. Going to test if I need to do more skin stretching at 24.2.2015 or I would need to focuse on it more.

Getting those pills today in the evening.

Here is an explanation why you need to stretch your skin from time to time:

The Wrap: Skin Stretching
Q:How does skin stretching relate to hanging and how do I do it?
Bib / Bigger: The key is to stretch skin first. Perhaps moving the hanger attachment point a half inch toward the base. Then after stretching skin, you move the hanger attachment point back to the normal position, an inch and a quarter behind the coronal ridge. Then hanging BTC, you will affect the ligs in a dedicated fashion. First, you must realize that you have to stretch skin in the beginning. You want to stretch enough skin, so that in later sessions, the stresses are on the internal structures in a dedicated fashion.
Divide and conquer. Skin first
Please understand the following: The goal is a bigger penis, right? Obviously, you MUST have more skin to cover that larger penis, right? It is much easier to stretch the skin first, in a dedicated fashion, then move on to the inner structures in a dedicated fashion. The converse would be to try and stretch everything at the same time, which would require a lot of stress.
Don't Overstretch the Skin
Having said that, you do not want to overstretch the skin. Start your wrap at least one inch behind the coronal ridge of the head. Make one or two passes on the same track before starting to spiral down toward the base. The key to keeping the skin straight and not bunching is to pull the skin toward the base with every pass of the wrap. Just pull down a bit on the scrotum, and on the top and sides of the base skin. Then make the next pass of wrap.
The closer toward the base you start the wrap, the more skin you will stretch. The closer toward the head you start the wrap, the less skin you will stretch. Starting at least one inch behind the coronal ridge will give you one inch of internal shaft upon which the hanger can grasp.

[FlyingPotato Senior Member Find all posts View Profile Close FlyingPotato]

19.12.2013

18th Jp 90 workout

8 minutes warm up under hot water

20 helicopter shakes

Streches to all directions with 25 kegels while stretching: Kept getting hard during these maybe it is the L-argine and added bloodflow.

10 circle stretches to the left then to the right.

Helicopter shakes,kegels, normal streches to all directions and circle streches done 4x

150 wet jelqs: I did 50 downward+50 outwards and 50 downwards

90 v-jelqs

Warm down: 5 minutes under hot water

100 reverse kegels: front reverse kegels: Still need to work on breathing during these

How it felt: One of best workouts , it went smooth as hell. Kept getting hard during workout atleast in the beginning part of it during stretches. I think it is the L-argine. Switched to downwards and outwards with wet jelqs. Didn't watch porn today at all. I didn't even have tempation to watch it when I had a private moment.
Normal kegels were stronger today and I think I'm improving as far as normal kegels go

Hello Purples, I am reading your diary from 2013 to know what kind of routine you followed. Do you think the routine you were doing in 2013 may suit me? Do you feel you've gained a lot following this routine?

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Hello Purples, I am reading your diary from 2013 to know what kind of routine you followed. Do you think the routine you were doing in 2013 may suit me? Do you feel you've gained a lot following this routine?

Well I gained well from that routine but keep in mind I was not experienced with PE at that point so they were ''newbie gains''. I think you should stick with your current routine.

After adding reps and more intensity into your routine(if needed) even after that if you are not seeing gains you can try that routine it is actually basic JP90 routine.

Go based on your PI's if they are good continue what your doing if your EQ is lowering your overtraining and need to lessen the intensity or change your PE schedule(on and off days).

Just because I made good gains from that routine it does not mean you will respond the same way.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

17.2.2015

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 6x20 minutes(13.2 lb= 6 kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

Jelging: 10 minutes done slowly

70 reverse kegels

How it felt: Had a good hanging workout today.

With the new wrap on the top I have to take the hanger off more often prior to tightening it up and even after tightening it up.

I do not want any slippage and no pain while the hanger is secured.

I could quite easily handle the current weight and did not have to reduce it at all.

Today I performed four sets during the day and remaining two prior to sleep. I finished with jelqs.

Other stuff: Need to do some catching up with studies as far as pages go yesterday I tried to concentrate on reading but just couldn't for some reason.

Have to just stay in my room and focuse on reading this hard material well atleast I can do my hanging while studying not going to lie it's a bit distracting while you have device attached to your penis.

I just need to get into the groove with this.

Going to start using those pills tomorrow hopefully it will boost my EQ for the next measurments.

Day 33/60 of No porn:COMPLETED

Next workout: 18.2.2015