PurpleOnes Journal

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

20.1.2015

Edging notes: Good edging workout but at the same time I realised that you kind of need to be focused for your edging workout.

After getting hard with the usage of some erotic audio I began edging. It took me over 15 minutes to get to my first PONR point.

Next after edging for some more I went for the next PONR and I guess I went too close to so I came. When your getting close to cumming you really need to be focused to not overpush it.

One thing that I will work on is to keep my legs and my butt relaxed I tend to tense them. Other than that edging was pleasure especially when I came.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

22.1.2015

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 6x20 minutes(11 lb=5 kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

70 reverse kegels

How it felt: Enjoyed todays hanging workout a lot!

I did all of my sets back to back.

During the 5th set I noticed that I got a bit hard during wrapping my penis with my Theraband twice so had to wait it out.

I did most of my sets seated and I think only couple of the sets while standing.

When I started hanging today and attached weights it felt like too much but after 10 seconds that feeling went away so I was able to start hanging.

I guess it is some type of initial feeling of weights being attached to my penis.

I'm going to do 30 minutes of edging today I hope that I will be more focused.

Day 7/60 of No porn:COMPLETED

Next workout: 23.1.2015

[banjilord Senior Member Find all posts View Profile Close banjilord]

PurpleOnes, don't you take any days off?

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

PurpleOnes, don't you take any days off?

Well when I was doing my manual routine I was taking many rest days a week I was on a 1 day on 1 day off schedule.

With hanging it is a bit different type of thought process since you do not want your penis to heal shorter so you must hang every day to recreate the ''micro tears'' inside of your penis.

I only will take rest days if I feel that I'm close to an injury or the minimal weights feel too heavy luckily I have not reached that point.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Decided to skip edging today since felt really tired.

[banjilord Senior Member Find all posts View Profile Close banjilord]

I'm also interested in doing hanging. I currently only do manual stretches and i've made some decent gains. However i want to expand my horizon by adding in a new excercise, hanging. I know that i'm going to have to give up on manual stretches or else it would be overkill.

I did my research on hanging and i'm looking into buying the LGhanger. Package B Chamber System - LG Hanger

Did you buy that one as well?

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

I'm also interested in doing hanging. I currently only do manual stretches and i've made some decent gains. However i want to expand my horizon by adding in a new excercise, hanging. I know that i'm going to have to give up on manual stretches or else it would be overkill.

I did my research on hanging and i'm looking into buying the LGhanger. Package B Chamber System - LG Hanger

Did you buy that one as well?

No I bought BIB hanger starter edition it is a compression style hanger.

LG hanger is a vacuum hanger.

Read this:https://www.pegym.com/forums/penis-d...ing-101-a.html

I would really advice you to get some more experience under your belt before doing hanging. Also you need to be educated on the subject.

I spent almost a year with doing manual exercises and if I would have experimented more with them I'm sure I would have gained more from manual exercises. I guess I was not that patient myself.

You can gain really well from manual exercises and you have many advanced exercises to try.

Do manual exercises for atleast 1-2 years and when you notice that you have done most of the advanced manual exercises then you can think about hanging.

I'm not talking abotu trying just certain exercises for little bit but giving them time to work.

Who knows how well you could be gaining from manual exercises. Eventually you would get to hanging but at the same time with much bigger penis.

[Lezoteli Senior Member Find all posts View Profile Close Lezoteli]

Hello purple! we started with the same size and we have the same goals!

when did you start with hanging? I'm only into manual extercises but maybe, after this year, I will introduce some penis device..

most of your gains came from manual exercises or other stuff?

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Hello purple! we started with the same size and we have the same goals!

when did you start with hanging? I'm only into manual extercises but maybe, after this year, I will introduce some penis device..

most of your gains came from manual exercises or other stuff?

Nice well hopefully you get to your goals too!

I'm aiming for 8.5 inches but depending on how long it will take me I might go until 9 inches.

I started hanging maybe 2-3 months ago.

Yes that is a good thing get the gains first from manual exercises experimeneting with advanced exercises until you have sorted got the most of gains from them.

I have gained most from manual exercises which was 1.5 inches under the year. In the beginning it was mostly EQ increase which was normal.

Make sure you keep educating yourself so you know what your doing.

Keep an eye on your PI's especially your EQ so you will not be overtraining.

[Lezoteli Senior Member Find all posts View Profile Close Lezoteli]

thank you!

good luck with your goals too!

of course 9 is better than 8,5 !

Yep,I will focus on manual until I'll reach a point where routines will be to intense/long.
A lot of people start with penis devices, i think that, at first, is not the best approach.

first manual..than manual with penis devices, than Lourdes ahah

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

thank you!

good luck with your goals too!

of course 9 is better than 8,5 !

Yep,I will focus on manual until I'll reach a point where routines will be to intense/long.
A lot of people start with penis devices, i think that, at first, is not the best approach.

first manual..than manual with penis devices, than Lourdes ahah

Well I will see about the 9 inches bigger is not always better.

That is a good plan. Manual exercises + device is not always a good combo so keep in mind your PI's.

Your EQ being the most important aspect to look into.

[banjilord Senior Member Find all posts View Profile Close banjilord]

PE has been a huge part for me since the beginning of 2014. I started at 2012 but unfortunately only did it on and off because of privacy issues. Walking with a rice sock at 2AM in the morning looks quite suspicious so i stopped back then. But picked it up again on january 6th of 2014.

Currently looking at my "PE diary", i'm at week 48 so i've got quite a history with manual stretching. I went from 16cm BPEL to 18.3cm BPEL. So i've gained a decent amount, nothing to special.

I was curious if you had the LGhanger as it seems to be the easiest one to learn. But i will do my research and further improve my knowledge on hanging.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

PE has been a huge part for me since the beginning of 2014. I started at 2012 but unfortunately only did it on and off because of privacy issues. Walking with a rice sock at 2AM in the morning looks quite suspicious so i stopped back then. But picked it up again on january 6th of 2014.

Currently looking at my "PE diary", i'm at week 48 so i've got quite a history with manual stretching. I went from 16cm BPEL to 18.3cm BPEL. So i've gained a decent amount, nothing to special.

I was curious if you had the LGhanger as it seems to be the easiest one to learn. But i will do my research and further imrpove my knowledge on hanging.

No I just have my BIB hanger for me it came down to the price since BIB is cheaper than LG hanger.

I enjoy hanging with my current hanging although my sets are limited to 20 minutes but still very enjoyable for me.

Make sure your educated on the hanging prior to starting it go beyond this forum I highly suggest reading up from BIB's forum since there is a lot valuable information.

Stick to manual exercises for atleast 1-2 years and then move up to hanging if you decide so. Get the most out of manual exercises prior to using devices.

[banjilord Senior Member Find all posts View Profile Close banjilord]

Thanks for the advice, brother. I will surely look into the BIB forums.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

23.1.2015

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 6x20 minutes(11 lb=5 kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

2 minutes cool down(soaked wash cloth)

How it felt: Really pleasant hanging workout today but at the same time finished it late so need to get my schedule back on track.

I did 3 sets during the day and the remaining sets prior to going to bed. I did most of the sets seated while reading up on female anatomy different sex subjects.

Again did not have any problems with hanging today so everything went really well.

Not going to edge today since just too tired for it. Going to fix my schedule up tomorrow and do some edging prior to sleep.

Yesterday after performing all of my sets back to back I went to the bathroom and looked at my flaccid I was a bit amazed how long it was.

Day 8/60 of No porn:COMPLETED

Next workout: 24.1.2015