PurpleOnes Journal

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Skin stretching:

My foreskin still feels little bit tight so I'm going to focuse on skin stretching for one more week probably until Monday(2.3.2015) and see how it will feel.

Basicly to get good gains your skin needs to be stretched first then you can focuse on moving the hanger more towards the glans and focuse on pulling the internal structures.

When your skin stretching you get a mild burning sensation.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

24.2.2015

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 7x20 minutes(13.2 lb= 6 kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

Jelqing: 10 minutes done slowly

70 reverse kegels

How it felt: Had a quite good hanging workout today I started it at 14.00 like I mentioned before and performed 3 sets during the day and remaining sets prior to sleep.

I'm going to start hanging tomorrow one hour earlier so I can fix my schedule up. Did not run into any problems with a hanger.

I got fatigued again during the 6th set so I had to reduce my weights 12.2 lb in the end.

This is great progress but eventually I should be reaching fatigue with in the first or second set.

Day 39/60 of No porn:COMPLETED

Next workout: 25.2.2015

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

25.2.2015

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 7x20 minutes(13.2 lb= 6 kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

Jelqing: 10 minutes done slowly

60 kegels

How it felt: Had a great hanging workout today!

I performed 4 sets during the day and remaining three prior to sleep went to bad late which I'm not happy about.

Weirdly enough I got hard like 4 times when I began wrapping for my first set that was a bit frustrating because had to wait for my dick to go back into flaccid state.

I wanted to add that I ditched the elastic bandage from top I'm using only Theraband since the bandage made my wrap just too thick for the hanger.

I'm now being more careful and taking longer time with setting up my hanger making sure everything stay secure. I was able to stick to my max weight with all of the sets.

I randomly stretched my penis today while it was flaccid and it seems to be longer in flaccid state.

Other stuff: Starting from tomorrow in our apartment complex there will be some pipe changes they are going to break a piece of the wall and hallways rack has to be taken off temporarily.

Basicly what this means is that they will start making a lot of noise starting from the top floors hopefully I can consentrate on reading.

Day 40/60 of No porn:COMPLETED

Next workout: 26.2.2015

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

26.2.2015

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 7x20 minutes(13.2 lb= 6 kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

Jelqing: 10 minutes done slowly

70 reverse kegels

How it felt: Another really good workout!

Got hard like 4 times with my first sets wrapping those pills must be working.

I performed three sets during the day and remaining four prior to sleep. Really enjoying the feeling of the hanger on my penis. Will be interesting how fatigued I will become when I will add 0.5 lb next week.

I was able to do 6 sets with my max weight and I think I got fatigued at my last set so reduced weights to 12.2 lb.

Day 41/60 of No porn:COMPLETED

Next workout: 27.2.2015

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

27.2.2015

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 7x20 minutes(13.2 lb= 6 kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

Jelqing: 10 minutes done slowly

60 kegels

How it felt: A decent hanging workout today got it done and was able to hang all of the sets with my maximum weight.

I performed 2 sets during the day and remaining ones prior to sleep.

For some reason felt a bit depressed today but at night played some music which placed me into better mood. I rarely feel depressed.

Finished really late with some jelqs.

Day 42/60 of No porn:COMPLETED

Next workout: 28.2.2015

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

28.2.2015

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 7x20 minutes(13.2 lb= 6 kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

Jelqing: 10 minutes done slowly

How it felt: Todays hanging workout went really well and it went really smooth so I'm happy about that.

I performed 4 sets during the day and remaining 3 prior to sleep. I feel really motivated and looking forward to my next workout.

I was able to hang with my maximum weight for all of the sets.

Excited to measure in two weeks and will also give my review of those pills and how they work.

Working towards that 8.5 inches BPEL.

Day 43/60 of No porn:COMPLETED

Next workout: 1.3.2015

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

1.3.2015

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 7x20 minutes(13.2 lb= 6 kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

Jelqing: 10 minutes done slowly

70 reverse kegels

How it felt: Had a great hanging workout again everything went really smooth!

I performed 5 sets during the day and remaining 2 prior to sleep. I fatigued or atleast it felt so during the 5th set so reduced weights to 12.2 lb.

Other stuff: Fixing my schedule up starting from tomorrow have been going to bed at 5 am for a week and not sleeping enough. It is not a good since it is like never ending circle unless I break it.

Will go much earlier to bed tonight and wake up much earlier also. Did not workout last week and did not really get outside so going to get back into my Calisthenics and cardio sessions(HIIT).

It cannot be all about studying and hanging.

Day 44/60 of No porn:COMPLETED

Next workout: 2.3.2015

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

2.3.2015

Hanging and other things: I think I have done enough of skin stretching for now on will see if there is needed to more of it after measurments when that time comes by.

Woke up a bit later than I planned but still much earlier than before fixing my schedule. Also increased my weights by 0.5lb again will see how fatigued I will get today.

I was also thinking that my EQ could of lowered from not getting enough sleep so also fixing that.

Now back to studying and hanging.

[apjelq Senior Member Find all posts View Profile Close apjelq]

You know what,I am always surprised at how well Finnish in general can speak English. Is English a required course for you guys since elementary school?

From 3rd grade, so at least 6 years. The problem is that our language is so far away from English that our spelling is usually pretty bad (Example and Another). Then again our English is easier to understand at least for those whose native language isn't English than those who do. Like Irish or Scottish is really really hard to understand and British accent is also if they speak fast. I learned basics in school and a lot more from watching tv-series, movies and games

[apjelq Senior Member Find all posts View Profile Close apjelq]

Hows the studying going ? Interesting reading or "pakkopullaa"?

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Hows the studying going ? Interesting reading or "pakkopullaa"?

Some stuff is quite interesting and other things are what you described as ''pakkopullaa''.

Have some catching up to do as far as pages go.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

2.3.2015

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 7x20 minutes(13.7 lb= 6.25 kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

Jelqing: 10 minutes done slowly

60 kegels

How it felt: Had awesome hanging workout everything went really well without problems. I increased my weights with another 0.5lb increase.

I can say that the stretch felt more intense especially in the base of my penis enjoyed the feeling. 5th and 6th sets felt quite intense.

I woke up at 10am and started hanging at 13pm. I performed 6 sets during the day and remaining set prior to sleep. Really pleased with how todays workout went overall.

Working towards those 8.5 inches.

Other stuff: I think I will be able to finish this first book during this week hopefully so I can start reading the next book about anatomy since it has more pages than this book(500 pages).

Did my Calisthenics workout prior to sleep and made a simple workout+ cardio schedule for myself.

Thinking of getting a jumping rope and practising with it since it supposedly is a good cardio method or a way to add activity.

Day 45/60 of No porn:COMPLETED

Next workout: 3.3.2015

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

3.3.2015

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 7x20 minutes(13.7 lb= 6.25 kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

Jelqing: 10 minutes done slowly

70 reverse kegels

How it felt: Enjoyed todays hanging workout a lot today. I performed 4 sets during the day and remaining 3 prior to sleep.

Did not have any problems with hanging but had to rewrap couple of times mid set. I was able to do all of my sets with my current max weight.

Another hanging workout done and there is new one tomorrow.

Did my HIIT-cardio session today(6 cycles of 60 second sprints with 120 second walk cooldown).

Day 46/60 of No porn:COMPLETED

Next workout: 4.3.2015

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

4.3.2015

Hanging workout:

10 minutes warm up(heating pad)

Hanging: 7x20 minutes(13.7 lb= 6.25 kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

Jelqing: 10 minutes done slowly

60 kegels

How it felt: Another good hanging workout done.

I performed 3 sets during the day and remaining 4 prior to sleep. Did not run into any problems but will wrap a bit more towards the base from tomorrow.

I was able to do allmost all of the sets with my maximum weight excpet the last one I had to reduce weight to 13.2 lb.

I pulled my penis while it was flaccid and it seems to stretch further so I think with next measurments my BPFSL will increase again.

Getting the workouts done and staying consistency while focusing on studying. Fitting in working out and cardio so will be in better shape.

I'm also doing 5 minutes of stretching I'm not talking stretches related to PE. I'm doing a lot of sitting with hanging and studying so flexibility is a good thing to keep up with.

Day 47/60 of No porn:COMPLETED

Next workout: 5.3.2015

[apjelq Senior Member Find all posts View Profile Close apjelq]

When will you review those pills?