PurpleOnes Journal

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5.4.2015

Hanging workout:

8 minutes warm up(heating pad)

Hanging: 4x20 minutes(15.9 lb= 7.25 kg)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

Jelqing: 20 minutes

60 kegels

L-arginine: 2200 mg

How it felt: Great hanging workout today!

Was a bit horny today though so that messed with my concentration little bit but got it all done.

I did all of my sets back to back and was able to hang with my max weight for most sets. During the last set I lowered to 6.75 kg.

Had this weird feeling during couple of sets I was able to feel the blood flowing inside of my shaft.

I finished with some jelqs. Going to increase weights by 0.5 lb tomorrow.

Next workout: 5.4.2015

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Edging notes:

Did 15+ minutes of edging and focused on breathing. I was watching erotic slideshow on my screen while laying on bed and had a towel underneath me.

I used almond oil which I use for jelqing too. Everything felt great but I guess I pushed my first PONR too far so I came.

Have not edged in a while so that could be it but today felt a bit horny so instead of normal masturbation decided to edge.

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6.4.2015

Hanging workout:

8 minutes warm up(heating pad)

Hanging: 4x20 minutes(16.5 lb= 7.5 kg max weight)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

80 reverse kegels

L-arginine: 2200 mg

How it felt: Not the best hanging workout but got it done.

New weight of 16.5 lb felt quite intense I must admit and I could handle it for 2 sets. During the third set I had to lower weight two times and I was hanging for remaining sets 13.7 lb.

I guess I got a bit fatigued and during one set noticed little bit of blue glans.

Other stuff: Did 10 mintues of rope jumping getting better at it and did some stretches too.

Next workout: 7.4.2015

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7.4.2015

Hanging workout:

8 minutes warm up(heating pad)

Hanging: 4x20 minutes(16.5 lb= 7.5 kg max weight)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

Jelqing: 20 minutes

60 kegels

L-arginine: 2200 mg

How it felt: Enjoyed my hanging workout and it went quite good.

I was able to handle my max weight for 2 sets then for third set I reduced it to 7.25 kg and for the last set I reduced weights to the 6.75 kg.

All in all got a bit fatigued and got a really good stretch. Finished late but still going to do my jelqs.

Other stuff: I did my 10 minutes of rope jumping and my cordination is getting better with them was able to jump 20+ times in a row.

Did some stretching too. Today got quite many pages read as far as my studies go.

Also even though I'm not marking the days without porn I'm still staying away from porn but allowing myself to view erotica.

Next workout: 8.4.2015

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8.4.2015

Hanging workout:

8 minutes warm up(heating pad)

Hanging: 4x20 minutes(16.5 lb= 7.5 kg max weight)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

80 reverse kegels

L-arginine: 2200 mg

How it felt: My hanging workout went smooth today no problems pretty much happy about that.

I started with my max weight of 7.5 kg and then had to reduce it during my second set to 7.25 kg and I finished my hanging sets with that weight.

Another hanging workout done I'm tired.

Next workout: 9.4.2015

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9.4.2015

Hanging workout:

8 minutes warm up(heating pad)

Hanging: 1x20 minutes(16.5 lb= 7.5 kg max weight)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

Jelqing: 30 minutes

60 kegels

L-arginine: 2200 mg

How it felt: Started hanging extremely late so did just one set I make sure I will get all of my sets done tomorrow.

Did not run into any problems with hanging today.

I did 10 minutes extra jelqing because I did only one set today.

Next workout: 10.4.2015

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10.4.2015

Hanging workout:

8 minutes warm up(heating pad)

Hanging: 4x20 minutes(16.5 lb= 7.5 kg max weight)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

80 reverse kegels

L-arginine: 2200 mg

How it felt: Had a really good hanging workout but started it at night because I was so into studying trying to catch up. I did all of my sets with my max weight.

Did not run into any problems.

Other stuff: I was reading until 6 am so a bit tired today but got a lot of stuff read so I'm happy about that. Will take a 2 hour nap tomorrow. I did 10 minutes of jumping rope and stretches today.

Next workout: 11.4.2015

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11.4.2015

Hanging workout:

8 minutes warm up(heating pad)

Hanging: 4x20 minutes(16.5 lb= 7.5 kg max weight)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

Jelqing: 20 minutes

60 kegels

L-arginine: 2200 mg

How it felt: Not the best workout but got it done a lot of re-wrapping.

I performed two sets with my max weight and after that I had to lower the weights to 7.25 then that felt heavy during the same set so lowered it to 6.75 kg.

With the last set I lowered weights to 6.5 kg. This is some progress.

Noticed the top of my shaft being a bit darker than usual going to do my jelqs though.

Next workout: 12.4.2015

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12.4.2015

Hanging workout:

8 minutes warm up(heating pad)

Hanging: 4x20 minutes(16.5 lb= 7.5 kg max weight)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

Jelqing: 20 minutes

80 reverse kegels

L-arginine: 2200 mg

How it felt: Todays workout was really intense and productive.

I was able to hang with my max weight for only one set and then had to lower weights each set so this means that I ''rode the fatigue'' for the first time.

With second set I lowered my weights to 7.25 kg then on a third set to 6.75 kg and lastly to 6.25 kg. Really intense to say the least.

I noticed that my top of the shaft got a bit dark so I had to open up my hanger setting little bit since I think I tightened too hard.

Tomorrow will be interesting since I will increase my max weight with 0.5 lb again.

Other stuff: I did 10 minute of rope jumping and I'm getting much better at it. Studied quite a lot today trying to finish this book so I will have more time to repeat stuff.

I was actually reading up on female and male genitalia.

Next workout: 13.4.2015

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13.4.2015

Hanging workout:

8 minutes warm up(heating pad)

Hanging: 4x20 minutes(17 lb= 7.7 kg max weight)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

60 kegels

L-arginine: 2200 mg

How it felt: Another intense hanging workout today.

I increased my weights to 17 lb = 7.7 kg that felt quite intense. I managed to hang with my new max weight for one set then had to reduce weight to 7.25 kg for the second set.

For the third set I was hanging 6.75 kg and for the last set I was hanging 6.25 kg. I was ''riding'' the fatigue for the first time had to re-wrap couple of time and I had to lower the weight once mid set.

Did not do jelqs but will make sure to do them tomorrow.

Next workout: 14.4.2015

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14.4.2015

Hanging workout:

8 minutes warm up(heating pad)

Hanging: 4x20 minutes(17 lb= 7.7 kg max weight)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

Jelqing: 20 minutes

80 reverse kegels

L-arginine: 2200 mg

How it felt: Another late hanging workout but got good amount of studying done I think I will finish this book this week so finally can start repeating stuff I have less than 100 pages left.

Todays hanging workout went quite smoothly did not notice my top part of the shaft getting darker since I attached my hanger more towards base so that fixed the issue.

I was also able to hang with my max weight of 7.7 kg for most sets I had to lower to 7.5 kg for my last set. All in all got some good fatigue in.

It's late but going to do my jelqs.

Next workout: 15.4.2015

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15.4.2015

Hanging workout:

8 minutes warm up(heating pad)

Hanging: 4x20 minutes(17 lb= 7.7 kg max weight)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

Jelqing: 20 minutes

60 kegels

L-arginine: 2200 mg

How it felt: Great hanging workout today!

I was able to hang with my max weight of 7.7 kg for two sets then I reduced my weights to 7.25 kg. It felt great and it was productive.

Finished with jelqs.

Going to take a nap during the day but now even though it is night going to continue to read. At the same time will fix my schedule.

Next workout: 16.4.2015

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16.4.2015

Hanging workout:

8 minutes warm up(heating pad)

Hanging: 4x20 minutes(17 lb= 7.7 kg max weight)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

Jelqing: 20 minutes

80 reverse kegels

L-arginine: 2200 mg

How it felt: Another hanging workout done it was intense one atleast towards the last sets.

I hung with my max weight for two sets then reduced 7.25 kg and for the last set I hung 6.75 which was more of an intense set.

I go for the feel as far as lowering the weights I basicly feel it out and think am I able to handle certain weight for the duration of a set or it is too much.

Next workout: 17.4.2015

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17.4.2015

Hanging workout:

8 minutes warm up(heating pad)

Hanging: 4x20 minutes(17 lb= 7.7 kg max weight)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

60 kegels

L-arginine: 2200 mg

How it felt: Had a good hanging workout got it done.

I was able to hang with my max weight for two sets and after that for third set I lowered it to 7.25 kg. For the last set i had to lower the weight to 6.75 kg.

All in all another good hanging workout. I contacted BIB about the whole discoloration and top of the shaft getting dark blue spots / red spots.

He told me that I most likely tighten too hard and that my shaft skin just needs to get used to the weight.

With getting higher and higher with weights he said that I need to take more time with tightening the hanger.

I think for the next week I will not add 0.5 lb and just keep my max weight the same and see if there will be a difference.

Next workout: 18.4.2015

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18.4.2015

Hanging workout:

8 minutes warm up(heating pad)

Hanging: 1x20 minutes(17 lb= 7.7 kg max weight)

10 minutes bloodflow restoration after each set: light jelqs, BTB jelqs and slapping my penis against my leg

Jelqing: 30 minutes

80 reverse kegels

L-arginine: 2200 mg

How it felt: Started hanging too late today so did only one set with my max weight after that did 30 minutes of jelqing.

Will get all of my hanging sets done tomorrow.

I'm finishing my book so from the next week will get my hanging sets done early during the day. I'm not going to increase the weights by 0.5 lb for the next week due to discoloration and my shaft skin needs to get used to this weight.

I will probably bring my sets up the week after that to 5.

Next workout: 19.4.2015