McPecker's Log o' Health

[mcpecker Senior Member Find all posts View Profile Close mcpecker]

Love the TLC Tugger so far. Getting noticable foreskin gains with it. It's just a matter of finding a time to strap it on when things get hectic. Like today.

Tugging start: 4:30pm (late start today)

Tugging end : 8:00pm

3.5 hours of tugging

[mcpecker Senior Member Find all posts View Profile Close mcpecker]

JP90: Week 12 Rest Week <--> Foreskin Restoration: Day 35

Started tugging: 11am

Ended tugging: 7pm

8 hours of tugging!

[Bnip Retired Moderator Member of the Month July 2013PEGym Hero Find all posts View Profile Close Bnip]

Great work my friend. Keep it up

[mcpecker Senior Member Find all posts View Profile Close mcpecker]

Got a GeekDesk today! Set it up and it's fantastic.

Started tugging: 11am
Ended tugging: 8pm

9 hours

[mcpecker Senior Member Find all posts View Profile Close mcpecker]

Great work my friend. Keep it up

Cheers, brother.

[mcpecker Senior Member Find all posts View Profile Close mcpecker]

JP90: Week 12 Rest Week <--> Foreskin Restoration: Day 37

Full rest day today, no tugging or PE.

Tomorrow is measurement day, and the start of Round 3. My measurements will dictate what I do next. I want to continue to condition before moving on to other exercises, so I'll stick with JP90 in some form (basic jelqs and stretching) for another 6 weeks, then figure out where to go from there.

I liked the 3 day a week schedule for time purposes, and am interested in if I gained any size. My EQ has been weird, but I think it's a psychological thing. Maybe stress. I'm hoping to get past that soon.

[mcpecker Senior Member Find all posts View Profile Close mcpecker]

JP90: Week 13 (Round 3, Week 1) <--> Foreskin Restoration: Day 38

Not feeling well, but managed to get measurements in. Going to take some time to rest and get better health wise before starting PE again.

Post Round 2 Measurements:

• FL: 5.5" (+0.5" since start | +/- 0" since End of Round 1)
• FG: 5.0" (+0.5" since start | +0.5" since End of Round 1)
• BPSFL: 7.75" (+0.5" since start | +/- 0" since End of Round 1)

• NBPEL: 7.25" (+0.75" since start | +0.25" since End of Round 1)
• BPEL: 7.625" (+0.625" since start | +0.1875" since End of Round 1)
• BEG: 5.9375" (+0.4375 since start | +0.3125" since End of Round 1)
• MEG: 5.625" (+0.1250" since start | +/- 0" since End of Round 1)

Comparison of gains for Round 1 vs Round 2

FL: Round 1: +0.5" | Round 2: +/- 0"
FG: Round 1: n/a | Round 2: +0.5"
BPSFL: Round 1: +0.5" | Round 2: +/- 0"

NBPEL: Round 1: +0.5" | Round 2: +0.25"
BPEL: Round 1: +0.4375" | Round 2: +0.1875"
BEG: Round 1: +0.1250" | Round 2: +0.3125"
MEG: Round 1: +0.1250" | Round 2: +/- 0"

April7Measurements.jpg

Thoughts:

Interesting results. Round 2 saw length gains slow down with the lighter schedule, and middle girth gains stop / cement. As commented on earlier, my base girth has exploded. I'm convinced it's the tugger, but it's like I've woken up one morning with nearly 6" of girth at the base.

I think I do respond well to stretching every day, so I may do 5 days a week of stretching. Not sure about jelqing, as I did get slow girth gains when jelqing 5 days a week, and those stopped when I reduced to three days a week (except for base - but not sure how much of that is because of jelqing vs the tugger). I am three months in, so I would say I'm conditioned enough to maybe try something like the Jelq Free routine.

Would love feedback.

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

Congrats on your gains!

I suggest focusing on tunica targeting exercises, or increase time for basic stretches.


What do you think of slinkies?

Slinky Bend - Penis Exercise For Size and Hardness
https://www.pegym.com/forums/penis-e...m-editors.html

[mcpecker Senior Member Find all posts View Profile Close mcpecker]

Good idea. My BPFSL stayed the same and my BPEL is catching up. Based on that factor of TGC, my tunica is my limit. Given my response to length exercises, I think it's a good suggestion.

Never heard of the Slinky Bend before. Have you tried it?

[MrB8 Senior Member Member of the Month Nov 2013 Find all posts View Profile Close MrB8]

I did for a while, they are somehow similar to O bends, and I think that the slinky motion also targets the tunica.

[mcpecker Senior Member Find all posts View Profile Close mcpecker]

Okay, I think I'm going to try https://www.pegym.com/forums/penis-e...e-routine.html next on a 3 day a week schedule.

Since it is a transition out of "beginner" phase, I'm going to drop my measurement frequency to once a quarter. Probably measure again around July 1.

I like the 3 day / week schedule, and hoping the extra rest will be positive for my EQ. Will start the new routine tomorrow and make a more formal post afterward.

[mcpecker Senior Member Find all posts View Profile Close mcpecker]

PE Week 13 (Round 3, Jelq-Free Routine Week 1) <--> Foreskin Restoration: Day 40

Okay, so today I started my jelq-free routine, courtesy of Big AL. And Squeezes. Holy moly. First time doing these and they are pretty intense. Did 50 today, then went to Side to Side stretches. Managed to do 500. I sort of did 50 side to sides pulling down, then 50 pulling upward. 5 sets of 100. Edged for 30 minutes with a happy ending.

I also changed to a cool down based on some reading. Wrapped an ice pack around the D for about 5 minutes and immediately slapped on the Tugger to keep it extended. After the ice it stayed really long, but got really skinny. I never had problems with turtling after a warm down, but we'll see how this works.

All in all, very pleased. It was easy, took less than an hour and is only 3 days a week. If I were a betting man, I would bet on some girth gains from those squeezes.

Week 13 Running Log
Week13Day3Log.jpg

[mcpecker Senior Member Find all posts View Profile Close mcpecker]

PE Week 13 (Round 3, Jelq-Free Routine Week 1) & Foreskin Restoration: Day 42

Good morning wood today.

Squeezes are still intense. I love them. Great workout today. Around an hour total. I like this routine so far.


Week 13 Running Log
Week13Day5Log.jpg

[Golf1094 Senior Member Find all posts View Profile Close Golf1094]

Wow, I really like the way your workout is formatted neatly. Doing that all in Excel? And for the cool down do you use a towel to cover the ice pack? The reason I ask is because those things are really cold to the touch!

[mcpecker Senior Member Find all posts View Profile Close mcpecker]

Yep, Excel it is. And yeah I have some ice pack sport wraps in the freezer at all times, since both my wife and I run and are always dealing with aches and pains. They have a built in covering. I just wrap it around the knob, secure the velcro and chill...literally.