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  • #16
    Thanks man! You are probably right on both things. It is so easy to overtrain when you are eager and want to gain now, not tomorrow And the other thing was just plain stupid... I am not even bad in bed, my confidence is just shit.
    Started: 6.80 x 4.70
    Now: 7.1 x 4.92
    Goal: 8.0 x 5.5

    Comment


    • #17
      I dont have much time in the next couple of weeks -> this everyday training is not possible (and might not even be wise to do anyway). I will start the Big Al's Jelq Free routine next week! I will train mon-wed-fri and take 4 whole days off per week. I can't believe training only three times a week does anything for your penis but let's see.

      Last week I gained a bit and are 7.08" BPEL at the moment.
      Started: 6.80 x 4.70
      Now: 7.1 x 4.92
      Goal: 8.0 x 5.5

      Comment


      • #18
        I started the "Jelq-Free" routine but this can't work! I am only training three times a week (compared to the 6 times a week I did before this), only 20 squeezes (increasing 1 rep per sessio) and 200 STS-strecthes (increasing 20 reps per sessio) and 20min ballooing. I will measure after 2 weeks but I almost sure my unit has gotten smaller. Let see how it goes. One thing is great though -> I have more time to do other stuff because I am not playing with my penis all the time!
        Started: 6.80 x 4.70
        Now: 7.1 x 4.92
        Goal: 8.0 x 5.5

        Comment


        • #19
          After two weeks, no progress. This routine sucks! Well, what should you expect when you go from 6 times a week training to 3 times a week! I will still use this for another 2 weeks.
          Started: 6.80 x 4.70
          Now: 7.1 x 4.92
          Goal: 8.0 x 5.5

          Comment


          • #20
            Today I measured again, I have gone from 7.08 x 4.78 to 7.10 x 4.92 so FINALLY some progress. I am up to 20 squeezes and 340 STS-streches. I also do 15-20min edging after the session. I will continue this routine and measure again after 1-2 weeks. If this gets my girth > 5" I would be a very happy man
            IWantBiggerPenis
            Member
            Last edited by IWantBiggerPenis; 05-30-2014, 11:10 PM.
            Started: 6.80 x 4.70
            Now: 7.1 x 4.92
            Goal: 8.0 x 5.5

            Comment


            • #21
              I guess I am a bit passive when it comes to updating the log Anyway, I have been doing the jelq-free routine but I have not gained after the initial growth. The last 6 weeks I gained 0" girth and 0 " lenght. PE doesnt work anymore...

              I MUST change routine, I will do supersets:
              jelqs + squeezes, mon/wed/fri
              JAI-streches, tue/thu/sat

              I will add reps and sets weekly but first I have to test the starting point. Maybe something like 3-4 * 50-100 (jelq)+5-10(squeeze) and in JAI-streches maybe 2 times a day 50 reps and increase from there.

              I WILL NOT GIVE UP! The goal is still 8x5.5
              Started: 6.80 x 4.70
              Now: 7.1 x 4.92
              Goal: 8.0 x 5.5

              Comment


              • #22
                I decided to do 1on/2 off, because the girth-portion of the routine was pretty hard.

                I started:
                3 supersets of: 50 slow (5s-10s) jelqs + 10 squeezes (10s squeezes)
                then 20min edging
                and my unit was tired after that
                I will add 1 superset each week.

                On off days, I will do some JAI-streching, like 5x20 reps throughout the day and increase the reps weekly.

                After 4 weeks, I will measure and take a break.
                Started: 6.80 x 4.70
                Now: 7.1 x 4.92
                Goal: 8.0 x 5.5

                Comment


                • #23
                  OMG, my flaccid is getting big! Might have something to do with the 15-20 JAI stretches I do everytime I go to the bathroom It is being constantly stretched.... JAI stretching seems low-intensity but just wondering will they hinder my gains if I do them every day... hmm, only time will tell. FOr 1 month, I will do them every day.

                  edit: oh and the girth-routine is very hard and the expansion pretty good. I added 1 superset, so now I am doing 4x 50+10, which combined is 200 slow jelqs and 40 5s squeezes
                  IWantBiggerPenis
                  Member
                  Last edited by IWantBiggerPenis; 08-19-2014, 12:10 PM.
                  Started: 6.80 x 4.70
                  Now: 7.1 x 4.92
                  Goal: 8.0 x 5.5

                  Comment


                  • #24
                    I haven't updated because there is nothing to update. I have been supersetting jelqs and squeezes and gained NOTHING! I mean nothing in EL or EG, my flaccid has improved because of the JAIs. Maybe PE is hoax and I only got those earlier gains because my EQ improved? Pretty sad at this moment.

                    Anyway, I am starting new routine because the last one isn't working and because I have experience, I will try ULIs.

                    So my new routine is the ULI's original routine: some stretching + 200 jelqs + 10 ULIs. He did this AM AND PM, 3 on, 1 off. I wont! I do them once a day 2-3on/1off for a month. If no gains, I do the original = twice a day for a month. If no gains, I give up.
                    Started: 6.80 x 4.70
                    Now: 7.1 x 4.92
                    Goal: 8.0 x 5.5

                    Comment

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