lowpang's log

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Lowpang's log 8-6-15

600 Jelqs
400 Jelqs
30 minutes of edging
10 minutes of pumping

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Lowpang's log 8-13-15

6 Drops of DMSO
450 Jelqs
21 minutes edging 15 minutes with clamp

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Lowpang's log 9-9-15

last night I did 45 minutes edging
21 minutes pumping with only god knows how much pressure ( gauge is off ) guessing 9-12 hg…
this was split into two sets

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Lowpangs log 12-20-15

hung with 7.5 LBS for 50 min ( 30 min with heat ) fulcrum 15 min, 6 min to the left, 6 to the right, 15 BTC, and the rest standing...

Jelqed for 5 min
pumped for 5 min
edged for 15 min
pumped for 5 min
edged for 10 min
pumped for 3 min
edged for 10 min
EQ was higher than expected... maybe an 8

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Lowpang's log 12-21-15

Jelq 10 min
pump 20 min

hanging 20 min

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Lowpang's log 12-23-15

hanging with 7.5 LBS for 45 min
jelqing for 10 min
pumping for 10 min

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Lowpang's log 5-9-16

27 min in the pump yesterday, 24 minutes today in the pump


just ordered another extender off eBay yesterday, was only $15!!!
I needed the part that secures behind the glands... I have one of the noose style ones, and hate it!!! wanted to try the other style and see if its any better/less painful.

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lowpang's log 5-17-16

jelqed for 30 minutes yesterday
edged for 30 minutes

jelqed for 12 minutes today
edged for 15 minutes

I'm going to have to research extenders, the cheap one I bought sucks in my opinion and needs some kind of special trick or technique just to get it to stay on... going to look for a vacuum version instead

some morning wood and stronger erections than normal... I'm doing squats regularly now so that might be a big part of the equation.

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Lowpang's log 8-10-16

I tried the tub crushers and love them, I've only done them 4 times so far, and the last time I did them, I did them for 10 minutes and totally killed my EQ for about 3 days... this was about a month ago and haven't done them since then, it really sucked cause I couldn't get it up for sex the next day, and really wanted to, I had been getting better EQ in the 8-9 range then nada!!!

Anyway I'm going to get back on the bandwagon and do some tub crushers tonight, this time I'm going to take my own advice and only do it for 3-4 minutes tonight and check my EQ, wait two or three days and go again, as long as my EQ is good... I went too fast into it last time, and plan to take it slower this time.

lately I've been using an ADS at night and during the day, I need to keep track of my hours in it, so I'm going to be posting at least 3-4 times a week... this log was really helpful in the past, so here I go again.

I'm only going to put down 25 HRS so far, cause I haven't been keeping perfect records...
usually 5 hours a night and 2-3 a day to get used to the device, I'm 4 HRS in and going for 6 HRS today, before I strap it on for the night for a total of 11 HRS by morning.

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Lowpang's log 8-14-16

ADS total hours 46
Slept all night with it on... usually hurts after 2-3 hrs of use, so I'm making progress.
The other night I wore it for 2 hrs before I took it off so my girl and I could play... my dick looked really big and fat, enough to make me think, Wow!!! looking good!!!
not sure if I'm seeing gains already cause I haven't measured yet and It's pretty early on; only 2 weeks use so far. but I was maxed out inside her the entire time she did the reverse cowgirl... Love it!

Only a couple jelq sessions this week, but good ones.
100 1 second kegal sets + 6x10 second kegal set

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Lowpang's log 8-16-16

7 1/2 hours in yesterday
Total ADS hours = 53
10 minutes Jelqing
3 minutes tub crushers 3 minutes was good, still had good/great EQ while having sex!!!


I want to do another 3 minutes of tub crushers tonight, but I promised myself that I would slow down a bit, so I'm going to wait till tomorrow... just Jelqing tonight!!!

Ordered a LeLuve 1.75 x 9" pump cylinder last night off ebay, cause my size matters cylinder broke a while back (cracks and vacuum attachment threads stripped out, just pulled right out) I have a 2.25" LeLuve cylinder that's way to big for me @ 5.5" mid girth, but still in perfect condition, I'm thinking this cylinder will last longer than the last.

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Lowpang's log 8-17-16

10 hrs yesterday + 7 so far today
Total ADS hrs = 70
plan on getting another 3-4 hrs tonight in the ADS
got my pump today 1.75 x 9... looks smaller than I was expecting, should have bought the 2 x 9" version
2 x 10 minute sets at 7-8 hg
5 minutes Jelqing

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Lowpang's log 8-18-16

Another 3 hrs last night
Total ADS hrs = 73

woke up with morning wood, I attribute it to the pumping.