From Zero to Hero, Take 2

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

I guess the big news is that two days ago I told my girlfriend that I've been doing some PE and had gained .25" and her reaction was one of curiousity. So she did a google search and actually found a basic article on jelqing from this site! And yesterday I was lying on her bed clothed and out of the blue she walked over and said she wanted to see if it jelqing had been having any effect so she unbuttoned my jeans and felt me up flaccid and said she thought the head seemed bigger. I'm actually kind of doubtful of that but I know she likes a big head so I'm happy to have her think that. She also felt me up jokingly later that day. I also told her I've been reading about positions and angles to improve things. I think she might be regaining some interest in sex again after a few months of not wanting it...so I'm hopeful that wall will come tumbling down some time soon.

Forgot to post a quick workout from 2 days ago. Also worked out today.

Workout 15/Day 29 of JP90
Shower warm-up
Stretch left, right, out, up 25 sec each
7 min jelqing (had some trouble keeping the erection down during these)

Workout 16/Day 31 of JP90
7 min hot towel warm-up
Stretch left, right, out, up 25 sec each x2
10 min jelqing at 40-65%
mb at end of session

PIs:
noticed some red pindots on head at end of session today
woke up with morning wood yesterday (possibly no coincidence that I was in my girlfriend's bed)

That is good she is getting a bit curious already.

I think you took a good approach with not telling much about PE so she will not find it weird.

I think you can also improve your sex knowledge and maybe learn some new trick by reading these threads:https://www.pegym.com/forums/womans-...women-sex.html

Your doing good but remember consistensy in your workouts is really important!

[John_Clark Senior Member Find all posts View Profile Close John_Clark]

Workout 17/Day 32 of JP90

6 min towel warm-up
stretches left, right, out, up 25 sec each x2
11 min jelqing at 40-60%
short edging session

PIs:
thick hang this morning before my workout
penis felt tired during edging session, took a lot of effort to keep my EQ high (tomorrow is a rest day anyway)

[John_Clark Senior Member Find all posts View Profile Close John_Clark]

Thanks PurpleOnes!
I definitely need to be more consistent but my schedule + privacy have been limiting me. I'll keep looking to your log for inspiration on the consistency front!

Also, thanks for that link - I read many of the threads!!

That is good she is getting a bit curious already.

I think you took a good approach with not telling much about PE so she will not find it weird.

I think you can also improve your sex knowledge and maybe learn some new trick by reading these threads:https://www.pegym.com/forums/womans-...women-sex.html

Your doing good but remember consistensy in your workouts is really important!

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Thanks PurpleOnes!
I definitely need to be more consistent but my schedule + privacy have been limiting me. I'll keep looking to your log for inspiration on the consistency front!

Also, thanks for that link - I read many of the threads!!

Write then later on if you try some of the tips and describe how they worked.

[John_Clark Senior Member Find all posts View Profile Close John_Clark]

I will definitely write if I get the chance to try anything - the outcome will be very important for my relationship!

Write then later on if you try some of the tips and describe how they worked.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

I will definitely write if I get the chance to try anything - the outcome will be very important for my relationship!

Besides that try to communicate with your girlfriend more during sex.

By this I mean asking what feels good and what doesn't so you will know her preferences better and also she will know what you like.

Try practising this also for your pelvic floor muscles to be relaxed during sex:https://www.pegym.com/forums/prematu...se-kegels.html

[dadoxx Senior Member Find all posts View Profile Close dadoxx]

Yeah Purple Reverse during sex is really important they help you to relieve stress and stress is vasoconstrictor,
also them reboot your kegel muscle so u can kegel with more frequency during the intercourse with out reaching fatigue
Learn how to do reverse is very important for PE and EQ so don t skip them, an unbalanced pelvic floor lead with more frequency to a fatigued pelvic floor and a lot of problems like the hard flaccid
SO MY TIP IS REMEMBER YOUR REVERSE , each time you do a kegel do also a reverse one, or for example every 10 / 20 kegels do a long reverse one
Or if during the day u feel your kegel muscle non responsive do some reverse, they are really therapeutic
But don t overdo , howether i don t know nobody that overwork reverse

[John_Clark Senior Member Find all posts View Profile Close John_Clark]

Thank you both for your input - I have been neglecting my reverse kegels (and probably not doing enough regular ones either) but I spend about 1.5 hours alone in a car everyday, so I should just start doing them there. In fact, I will!

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Thank you both for your input - I have been neglecting my reverse kegels (and probably not doing enough regular ones either) but I spend about 1.5 hours alone in a car everyday, so I should just start doing them there. In fact, I will!

Make sure that you do not overtrain your pelvic floor muscles since that is possible.

You do not need 100+ kegels everyday.

This thread will help you determinate how many kegels you will need to do based on your pelvic floor muscles state.

By this mean you will most likely have too tense or too loose pelvic floor musles so you will need to balance them out.

Pelvic floor balance:https://www.pegym.com/forums/prematu...r-balance.html

[John_Clark Senior Member Find all posts View Profile Close John_Clark]

She said it looked bigger with a look of approval on her face. I'm psyched.

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

She said it looked bigger with a look of approval on her face. I'm psyched.

I'm glad to hear that it means that she is notcing it already.

Soon she will comment on it more.

[John_Clark Senior Member Find all posts View Profile Close John_Clark]

I'm glad to hear that it means that she is notcing it already.

Soon she will comment on it more.

I hope so! I hope I am inspiring her to use it ) Also: I am feeling more confident. Crazy, because I am still below average. But the combination of being bigger, being closer to average, having a beautiful girl like it, and working on making it better - that's a powerful confidence booster!

In other news, I worked out today.

Workout 18/Day 35 of JP90
Hot shower + 3 min hot towel warmup
stretch left, right, out, up 25 sec each x2
14 min wet jelqing at 40-65% (had to stop several times so closer to 10 min uninterrupted)
6 min edging (got to PONR at end and stopped)

When I was edging I paid special attention to whether my muscles were relaxed, and I practiced relaxing them and tightening them to see what would happen to my erection and arousal. I found that when I was tensing my muscles (e.g. my butt, pelvic floor) I had a little bit harder erection but I also was more sensitive...interesting.

PIs:
nice hang
red dots almost gone
some morning wood (I think I had it when I first woke up but then I hit snooze :P )

[John_Clark Senior Member Find all posts View Profile Close John_Clark]

So, yesterday several hours after my workout I did about 10-15 minutes of a LAS, lying down in bed. I think that tired out my penis because today it just seemed a bit tired. I did wake up with morning wood, though. Anyway, I decided to take a kind of rest day and just edge. I will probably do another LAS stretch before bed. So..

Day 36 of JP90
20-25 min edging

[John_Clark Senior Member Find all posts View Profile Close John_Clark]

Workout 19/Day 37 of JP90
Hot shower + towel warmup
Stretches left, right, out, up 25 sec each, did out twice and the rest once
10 min jelqing at 40-60%

Notes:
finished workout by masturbating for 2 minutes (not cumming) - figured I'd engorge with blood to stay as plump as possible post workout. May have worked because flaccid was very nice for several hours post workout.

PIs:
average flaccid pre-workout, nice after (and for rest of day)
red dots almost gone
can't remember about morning wood

[PurpleOnes Senior Member Member of the Month June 2014PEGym Hero Find all posts View Profile Close PurpleOnes]

Just keep in mind that red dots are just a neutral PI and they go away with rest.

I used to get them after manual girth work.

With JP90 measure monthly and also pay attention to your EQ improvements.

What is your kegel routine?

Hopefully you have not avoided reverse kegels since they are really important for your pelvic floor balance.