JV's PE Progress Log

[burtybasset Retired Moderator Member of the Month May 2014PEGym Hero Find all posts View Profile Close burtybasset]

Testosterone speeds the rate of healing, but I'm not so sure it actually increases cell division in something like the penis,. However I believe that through PE'ing the extra blood flow to the groin could actually increase testosterone levels in itself, as I have heard certain kung fu masters suggest.

Therefore if there is any truth to this, PE and exercise could be mutually beneficial for each other, increased testosterone = better cardio - better cardio = better blood-flow to the genitals.

I quite like the look of the phallosan, I wonder when you have exhausted your gains with it, do you think it possible to keep them coming by using your normal extender in conjunction with it? That way you can extend in five directions - up, down, left, right an straight out.

[JesseV Senior Member Find all posts View Profile Close JesseV]

Testosterone speeds the rate of healing, but I'm not so sure it actually increases cell division in something like the penis,. However I believe that through PE'ing the extra blood flow to the groin could actually increase testosterone levels in itself, as I have heard certain kung fu masters suggest.

Therefore if there is any truth to this, PE and exercise could be mutually beneficial for each other, increased testosterone = better cardio - better cardio = better blood-flow to the genitals.

I quite like the look of the phallosan, I wonder when you have exhausted your gains with it, do you think it possible to keep them coming by using your normal extender in conjunction with it? That way you can extend in five directions - up, down, left, right an straight out.

Interesting thoughts on the testosterone subject. I'm not sure if it could affect the cellular division either, but as you stated, it can all be beneficial to each other.

I have thought about using my Andro Extender along with Phallosan, for the reason you stated, being able to extend in all those different directions. I wonder if its possible that if you were to say max out your gains in the downward (or other Andro extending positions) then use Phallosan for several months and max out your gains to the left and right, would that possibly decondition your the areas you had previously maxxed out with Andro since you wouldn't have been extending in that direction for so long. Idk, just a thought, but I'm sure combining the use of both would be a great way to cement gains for the long-term.

[JesseV Senior Member Find all posts View Profile Close JesseV]

PE Workout- Did my stretching before I put Phallosan on today since I'm probably going to (lightly) work Bathmate into my routine tonight, so I don't want to do too much later. Plus I think doing some manual stretches before extending could possibly improve the extending session? Maybe.

Manual Stretches: All directions, held for 15 quick kegels.

Phallosan Hours: 7

Bathmate: 6 minutes (I did enter the tube at maybe about 20% erect this time. Definitely more pressure, but still comfortable.

Jelqing: 50 reps (25 overhand, 25 underhand)

Edged for 5-10 minutes.

Overall I took it a little lighter on the stretching an Jelqing today because I stretched before putting on Phallosan, and Jelqed after Bathmate, so I didn't want to over do it.

Workout felt good. It did not feel like I did too much at all. I was still able to get very erect/hard for my edging session.

Physical/Body Workout- Body Beast Build Shoulders. Also did a light cardio and ab workout.

[JesseV Senior Member Find all posts View Profile Close JesseV]

Hey, Burty, in case you happen to check out my log again, I was reading an article here on PEGym about sex/masturbation and penis enlargement, and they briefly mentioned testosterone. They didn't say much about it, but here is something that was stated...

"Testosterone is the hormone which make men look and behave like men. It's responsible, among other things, for facial hair, competitive spirit and muscular and penile development. So you can see why testosterone is the most important substance in our body when it comes to penis enlargement."

There isn't much in the article about it, but I read that statement and remembered what we were talking about yesterday so I figured id mention it to ya. Here is the article in case you are interested.

Masturbation and Sex ? Good or Bad for Penis Enlargement? | PEGym

[JesseV Senior Member Find all posts View Profile Close JesseV]

Off/Rest (both PE and Physical/Body workouts)

I did want to note that last night, about 3-4 hours after my PE workout I had sex with my Wife and my EQ was through the roof. Not sure if it was the pumping, or what it was. I woulda thought I would have been a little fatigued after my entire PE workout yesterday with manual PE, extending, and pumping, but it was basically the complete opposite. I'm interested to see how things go after my next few workouts with working in Bathmate.

[JesseV Senior Member Find all posts View Profile Close JesseV]

PE Workout- Stretching: All Directions (held for 15 quick kegels) + 10 Helicopter stretches (5R, 5 L)

Phallosan Hours: 8

Bathmate: 7 minutes

Jelqing: 50 reps (25 overhand and 25 underhand)

Edged for 5-10 minutes

Physical/Body Workout- Insanity Plyometric Cardio Circuit

[JesseV Senior Member Find all posts View Profile Close JesseV]

Additional note on my Bathmate use. I went in completely flaccid this time (as I did the first time), and was only able to pump up to about 150mm. When I entered the pump at about 20% erect the other day I was able to pump up to about 160mm, so even the slightest semi-erection makes a pretty big difference. I think the pressure felt a little better when I went in partially erect, but I'm still gonna take it slow to build up and get used to the pressure.

[JesseV Senior Member Find all posts View Profile Close JesseV]

PE Workout- Phallosan Hours: 8

Bathmate: 8 minutes. (wasn't the best session Ive had. Lost suction about half way through the session and had to refill the Bathmate and start again)

Physical/Body Workout- Body Beast Build Back and Biceps and light abs.

[JesseV Senior Member Find all posts View Profile Close JesseV]

PE Workout- Phallosan Hours: 7.5

Stretching: Stretching: All Directions (held for 15 quick kegels)

Bathmate: 9 minutes

Jelqing: 50 reps (25 overhand, 25 underhand)

Physical/Body Workout- Body Beast: Build Chest and Triceps

[JesseV Senior Member Find all posts View Profile Close JesseV]

Off/Rest (both PE and Body workouts)

[JesseV Senior Member Find all posts View Profile Close JesseV]

PE Workout- Phallosan Hours: 8

Bathmate: 10 minutes. 5 Minutes entering flaccid. Removed then 5 more minutes at maybe 10-20% erect.

-Pressure felt like less this time. Not sure if it was because I went in completely flaccid first and warmed up to it more, or because I've been doing it for a week now and my dick is just getting used to the pressure. Either way this is how I will be using the device for the next couple weeks or more, before I increase the time and erection % any further.

Physical/Body Workout- Off/Rest.

[JesseV Senior Member Find all posts View Profile Close JesseV]

PE Workout- Stretching: All directions. Held for 20 quick Kegels. And 10 Helicopter Stretches (5R, 5L)

Phallosan Hours: 7 or 8 (I forgot which)

Bathmate: 10 minutes.

Body Workout-I think I'm gonna do Insanity all week this week to shred a little extra fat Probably Pure Cardio today.

Edit: Did not end up workout out. Slacked for a couple days, but I'm getting back on track.

[JesseV Senior Member Find all posts View Profile Close JesseV]

7/9/14- Off/Rest

I did edge for about 10-15 minutes though.

[JesseV Senior Member Find all posts View Profile Close JesseV]

PE Workout- Phallosan Hours: 7

Bathmate: 10 minutes.

[JesseV Senior Member Find all posts View Profile Close JesseV]

PE Workout- Phallosan Hours: 5

Bathmate: 10 minutes (5 minutes entering flaccid, 5 minutes entering erect)

Jelqing: 25 reps

Took it light on the Jelq's today because for the first time I used the Bathmate with an erection. I was going to hold off on this to make sure I was ready, but I wanted to try it, and it went well. The pressure felt fine, actually felt like I coulda done a little more, but after entering erect I was able to pump up to about 170mm, which is about 10mm more than I was previously able to get when entering flaccid or partially erect.

Body Workout- Insanity: Pure Cardio