How long did you train with Big Al, maybe it wasnt long enough ? His method is different.
Announcement
Collapse
No announcement yet.
NS92' Progress Log
Collapse
X
-
ya i heard of SRT, it looks very extreme....just be careful. Heard quite a few people got injured following his advice and have come here now.1/2/18 - BPFL 4.0", BPFSL 6.0", BPEL 5.8", EG 4.6" (Start)
31/7/18 - BPFL 4.3" (11cm), BPFSL 6.6" (16.8cm), BPEL 6.2" (15.8cm), EG 4.75" (12.05cm), NBP 5.39" (13.7cm)
Comment
-
broski congrats on the gains
saw your thread on MOS, good job, keep on at it whatever works for you. I am real happy you finally gained after so long, that too 0.5" in like 3 months - that was quick for 3 months since the last measurement. So that goes you need to find your sweet spot to encourage growth - something you didnt find till now. This also gives guys like me hope and motivation to be consistent.1/2/18 - BPFL 4.0", BPFSL 6.0", BPEL 5.8", EG 4.6" (Start)
31/7/18 - BPFL 4.3" (11cm), BPFSL 6.6" (16.8cm), BPEL 6.2" (15.8cm), EG 4.75" (12.05cm), NBP 5.39" (13.7cm)
Comment

Comment